OM Movement

✨ OM Sunday Community Classes ✨

Come flow with our YTT Graduates as they spread their wings and share their hearts with the world 📿

A beautiful offering of selfless service, heart-led teaching, and community connection 🤍

Move. Breathe. Support. Receive.
Your mat is waiting 🧘🧘🏽‍♀️🧘‍♂️

🔗 Booking Link in Bio 🤗

✨Myofascial Release Immersion✨
➰A return to the wisdom within➰

Slow down… and listen. Your body is speaking.

This is a learning-focused anatomy education experience where knowledge is not just understood, but deeply felt.

Through breath, mindful movement, and deep presence, Movement Leader .rosie will guide you on a journey into the fascial web, the body’s subtle, intelligent network that surrounds, supports, and connects every muscle, organ, and joint… holding your patterns, your stories, your potential.

Myofascial Release (MFR) is a gentle, intentional practice using sustained pressure, breath, and awareness to soften restrictions in the fascia, restoring ease, mobility, and flow throughout the body.

With guided MFR and nourishing full-body practices, you’ll unwind tension, create space, and awaken a more fluid, connected way of being.

This is more than a training, it’s an embodied experience. A softening. A remembering.

For the seekers, the teachers, the ones devoted to moving with intention, this is your invitation to deepen your awareness, refine your practice, and reconnect to what truly matters.

Less force, More feeling.
Less doing, More being.

Come home to your body 😌

Join us THIS Saturday for our OMM 200-Hour Training, Adjustments Workshop, just opened to the public! Led by Movement Leader ✨

Offering assists and adjustments to yoga students is an art. It requires highly developed observation skills, awareness of body mechanics and strong communications skills. In this Workshop, you will gain an in-depth understanding of the purpose and use of hands-on adjustments for yoga postures.

Hands-on adjustments and assists can be a very powerful tool for yoga teachers. Build your confidence and expertise in helping your students align in their asana.

Meant for ANYONE & EVERYONE who wants to deepen their practice or continuing education credits for yoga teachers.

LINK IN BIO 📍

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Join us for a unique IN-PERSON Reiki Training with longtime Movement Leader on April 26th ✨

Reiki is a Japanese energy channeling technique transferred from person to person. It’s used to support relaxation, clarity and overall wellbeing. This is why it’s so beneficial to do in-person 👁️

Choosing to become a Reiki practitioner—whether for your own well-being or to share with others—is MORE than learning a technique; it’s a statement.

Reiki supports the way you think, feel, and act, helping you move through life with more clarity, balance, and ease.

Nikki Benoit, a Reiki Master Teacher since 2014, is hosting her next Level 1 training for anyone called to explore energy and bring relaxing, cleansing energy to themselves and others. Don’t miss out on this hard to find, in-person opportunity!

LINK IN BIO 📍
Space is limited, so advance registration is required ✅

Join us for a deeply restorativeAcupuncture + Sound Healing Experience hosted by Blake Estape and Anny Noratto

Friday, April 3 | 7:30–8:45 PM ✨

Imagine your body fully supported… your breath slowing… your mind softening.

In this unique collaboration, a licensed acupuncturist will gently activate powerful relaxation points using fine, nearly painless needles designed to calm the nervous system and release stagnant energy.

As your body begins to settle, you’ll be immersed in healing frequencies from crystal singing bowls, chimes, and grounding tones.

Acupuncture opens the energetic pathways.
Sound carries you deeper.

Together, they create a space where stress dissolves, tension unwinds, and your entire system resets.

This is not just relaxation — it’s restoration from THE INSIDE OUT 👁️

Come comfortable. Bring an open heart. Leave lighter. ✨

Join in on our OMM Teacher Training Kirtan Workshop that we’ve opened up to the public- THIS Saturday 📿

Experience the devotional heart of yoga through Kirtan, the sacred practice of call-and-response chanting.

This fun workshop offers an introduction to mantra, rhythm, and collective singing as a means to quiet the mind, open the heart, and cultivate a sense of connection and joy. No prior musical experience is necessary—only a willingness to participate and listen.

Led by the amazing duo

LINK IN BIO ✨

Ayurveda Workshop with on Sunday, February 8th 1:30–6:30 PM ✨

An introduction to the sister science of yoga. Learn the foundations of Ayurveda, including the doshas, daily routines, and lifestyle principles that support balance, vitality, and holistic well-being.

Traditionally reserved for our 200-hour Yoga Teacher Training, we are excited and honored to make this offering available to the public!

Don’t miss out on this opportunity!

LINK IN BIO ✨