Free to Be Yoga & Movement

Free to Be Yoga & Movement Free to Be Yoga, where tradition meets innovation in a free-spirited, playful environment for all!

Situated in the heart of Middletown, Delaware, we're more than just a yoga studio. We're a vibrant community where everyone can be themselves and feel at home. We encourage each individual to explore their uniqueness and find their inner peace through our dynamic and transformative yoga & movement classes. We believe yoga is a journey of self-discovery and personal growth, and we're here to guide you every step of the way. Our WHY is rooted in cultivating mindfulness, nurturing community, celebrating family, and sparking joy through music and playfulness. Our passion for empowering individuals to embrace their authentic selves shines through in everything we do. We don't just teach yoga - we inspire movement, both on and off the mat. "Join the Movement" - Embark on a journey of wellness, harmony, and self-exploration with us. Our sessions are carefully designed to cater to all skill levels, from the novice to the experienced yogi. Our approach intertwines traditional yoga with innovative practices, setting the tone for an uplifting, invigorating, and truly unique experience.

09/19/2026

Three years of finding balance, holding each other up, and never taking ourselves too seriously. And that very excited voice is mine! 😂

Keep breathing. Keep shining. ✨ What a joyful day celebrating this incredible community! 🥳❤️

You are not alone!



[Free To Be Yoga & Movement, yoga community, third anniversary, balance, connection, joy, support, Middletown Delaware yoga]

Who remembers this day?! ✌️🙌September 22, 2023, at 6:00 AMthe start of moving day! Part of your Strength to Mat practice...
09/18/2026

Who remembers this day?! ✌️🙌

September 22, 2023, at 6:00 AM
the start of moving day! Part of your Strength to Mat practice that morning was helping me carry the kettlebells from our temporary space (Central Movement - Martial Arts😘)
to the parking lot so I could load them into my car and begin moving everything into what is now our Free To Be Yoga & Movement home.

As I celebrate three years in this space, I’m reflecting on the entire journey.

Free To Be began Free To Be began in my heart then online, grew into a temporary space, and eventually found its home here. It has been almost six years in the making…what feels like a lifetime of learning, dreaming, and manifestation. What a beautiful incredible challenging and wildly fulfilling journey it has been so far.

Patience, compassion, and a belief in something greater have been the guiding lights.

I’m so excited to flow with you tomorrow and share some beautiful moments as we celebrate together! ❤️

With Love,
Your devoted student 🙏
Danielle Snellings

CURIOUS ABOUT YOGA TEACHER TRAINING?Saturday, September 26 | 12:30 PMCome learn about our 2027 200-Hour Yoga Teacher Tra...
09/13/2026

CURIOUS ABOUT YOGA TEACHER TRAINING?
Saturday, September 26 | 12:30 PM

Come learn about our 2027 200-Hour Yoga Teacher Training.

We’ll begin with a short breathwork practice followed by conversation about the training, what you’ll learn, what to expect, and plenty of time for questions.

You don’t have to know if you want to teach.

You can simply be curious.

More than a certification. A transformation.

Our next training begins January 2027.
Early Bird enrollment ends September 30.
SIGN UP FOR FREE INFO SESSION UNDER EVENTS SECTION -
Freetobeyogade.com

Free To Be Turns 3! FREE Birthday ClassCome celebrate three years of Free To Be Yoga & Movement with us!Saturday, Septem...
09/12/2026

Free To Be Turns 3! FREE Birthday Class

Come celebrate three years of Free To Be Yoga & Movement with us!

Saturday, September 19th | 9:30 AM

We’re celebrating with a FREE Birthday Class — a little bit of everything we love about Free To Be.

Heated Vinyasa → Restore
A little dancing in between
Movement, breath, connection + community

Come move, breathe, celebrate and have some fun with us. Whether you’ve been with us from the beginning, found us somewhere along the way, or have never stepped through our doors before — you are welcome.

This class is FREE, but registration is required as space is limited.

And stay after class for our 3rd Birthday Open House from 10:45 AM–1:00 PM!

Stop in, hang out, enjoy birthday treats + giveaways, learn more about Free To Be and take advantage of Birthday Open House Specials, including membership and 2027 Yoga Teacher Training opportunities.

If Free To Be has touched your life in some way over these past three years, come celebrate, share, bring a friend or simply come give us a hug.

And if we haven’t met you yet, come meet us for the first time.

HOW TO REGISTER ❤️
This class is completely FREE, but registration is required.

-Go to the Store.
-Select “We Are Turning 3! / 3rd Birthday Celebration FREE Pass.”
-Add the pass to your cart and complete the purchase — you will not be charged anything.
-Once the FREE pass is added to your account, find the 9:30 AM Birthday Class on Saturday, September 19th and register using your pass.
-That’s it — your spot is saved!

Space is limited, so please register in advance. We can’t wait to celebrate with you! ❤️

We can’t wait to celebrate 3 years of Free To Be with you!

Address

103 Patriot Drive Suite 104
Middletown, DE
19709

Telephone

+13029271143

Website

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