The Selfcare Suite

The Selfcare Suite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Selfcare Suite, Middletown, DE.

Master’s prepared Registered Nurse, NASM-Certified Personal Trainer, NASM-Virtual Coaching Specialist offering evidence-based fitness & wellness solutions to help women in any phase of life embrace Self-care practices without guilt!

We VOTED in DE today! Do you vote in every election in your town, school, state, municipal, county, etc? The November 3...
09/15/2026

We VOTED in DE today! Do you vote in every election in your town, school, state, municipal, county, etc? The November 3, 2026 Election is coming…Be sure to REGISTER TO VOTE!

What’s in your cup today? Check the comments section for mine!
09/15/2026

What’s in your cup today? Check the comments section for mine!

09/15/2026

YOUR VOTE MATTERS. 🗳️

Delawareans, September 15th is the DE Primary Election. We encourage you to head to the polls and cast your vote. Polling locations are open from 7 am - 8 pm. Every vote counts in shaping the future of our communities.

Let’s take action for the change we want to see on National Voter Registration Day!


09/14/2026

…because we also EXERCISE our voting rights, we are celebrating the National Civic Holidays this week. Tomorrow 9/15 is National Voter Registration Day-It’s a special day to become a PAID poll worker…we need more community members engaged in the election process by becoming poll workers in your community. Find more info at www.vote.org or you state department of elections.

…REAL sweat from a lil circuit training with the rope today in preparation for a 6-week bootcamp. How are you moving to...
09/13/2026

…REAL sweat from a lil circuit training with the rope today in preparation for a 6-week bootcamp. How are you moving today if it’s not your rest day?

Today is the last day of EARLY VOTING FOR THE TUESDAY 9/15 DE PRIMARY ELECTION. Beat the lines VOTE EARLY TODAY. Polls...
09/13/2026

Today is the last day of EARLY VOTING FOR THE TUESDAY 9/15 DE PRIMARY ELECTION. Beat the lines VOTE EARLY TODAY. Polls open till 7pm . Remember to check your registration status even though you have been registered and voted recently. Each one Reach one. Let’s exercise our right to VOTE peeps wherever you are in the country…that’s DEMOCRACY!

I am not looking to get my “old body” back, I am just looking to feel strong now!
09/11/2026

I am not looking to get my “old body” back, I am just looking to feel strong now!

09/11/2026

Woke up and my foot wanted to remind me that pushing 53 could mean something. I sent that reminder back to its sender…pushed past my mind and allowed matter to lead…Boom I got a 45 minute cardio strength workout. How do you push through especially when the excuses are excusing?

I remember the days when we traveled with 3 children.
09/09/2026

I remember the days when we traveled with 3 children.

09/09/2026

…getting my mind right with a dose of movement. Make it great y’all!

Address

Middletown, DE

Opening Hours

Monday 9am - 5pm
Tuesday 7pm - 9pm
Wednesday 9am - 5pm
Thursday 7pm - 9pm
Friday 9am - 5pm
Saturday 8am - 9am

Telephone

+15167708104

Website

Alerts

Be the first to know and let us send you an email when The Selfcare Suite posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Selfcare Suite:

Shortcuts

Share