Follow me as I continue my fitness journey of 10 years! I offer one on one training & group classes! Just an average girl living a dream. I've been there!
If you are that girl that is afraid to go to the gym because you don't know what you are doing I am here to help! The gym is a scary place when you are just starting out but I can help you find a passion in fitness! Check out my website bootyfullfitness.fit for my journey and workout plans! Also check out my instagram page @bootyfull_fitness for exercises and motivation!
11/15/2022
Welcome to Bootyfull Fitness 💪🏼🤍
There’s nothing but good vibes, hard work & bad ass women here!
Come join a class with me or ash!
Mondays 530pm
Tuesdays 5pm & 615pm
Wednesdays 6am & 530pm
Thursdays 5pm & 615pm
Fridays 6am
Saturdays 730am
Sundays 915am
Ask us about one on one training! Limited availability left!💪🏼
11/13/2022
NEW MERCH😍🔥❤️
Check out all these beautiful ladies in my new tops!! Crop hoodies, tees, long sleeves , crew fleece! I also have the black on black hoodies in full length too!🔥🔥
Lower body burn 👀🔥🔥🔥
Made a simple yet effective workout today🙌🏼 Took 4 different exercise variations, completed 4 sets for each one and slowly murdered my glutes🥵 here’s what I did:
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❤️🔥Side b***y su***de (side lunge, side raise, duck walks *4 down, 4 back* repeat these three moves 3 more times before switching
❤️🔥15 Squat pulses
❤️🔥 15 Kickbacks (you can substitute on the cables, banded etc)
❤️🔥Thrust hold variation (1 thrust hold for 1sec at the top, 2 thrusts hold for 2 secs at the top, up to 6)
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Tag your friends and give this workout a try🍑💪🏼 let me know what you think!🤍
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My life has officially changed forever Mylo is on the MOVE 🤣🤣🤣
fitmom ***yday ***yfull ***yfullfitness ***y ***yworkouts
Side b***y burn🔥🔥🔥
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These are a couple of my fav exercises I like to incorporate into my workouts 😎
✖️ side leg press
✖️ fire hydrants
✖️ side kickbacks
✖️ hip abductors
fitmom ***yday ***yfull ***yfullfitness ***y ***yworkouts
11/15/2021
Always working🌱💪🏼
***yfull ***yfullfitness
10/31/2021
🦊🎃🧡
10/31/2021
Mylo’s first Halloween 🥺🦊🎃🧡
10/31/2021
5 months of work 🌱💪🏼🤍.
***yfull ***yfullfitness
| Monday | 5am - 12pm |
| 4pm - 7pm | |
| Tuesday | 5am - 12pm |
| 4pm - 7pm | |
| Wednesday | 5am - 12pm |
| 4pm - 7pm | |
| Thursday | 5am - 12pm |
| 4pm - 7pm | |
| Friday | 5am - 12pm |
| Saturday | 7am - 11am |
| Sunday | 6am - 11am |