Yoga with Julia

The bittersweet end of August…
Goodbye to long sunny days, but hello to crisp autumn air.
Goodbye to relaxing summer vacation, but hello to making new friends as the school year starts or watching your little one grow this year.
Goodbye to sandy beaches, but hello to pumpkin patched and corn mazes.
Goodbye to jumping in the pool, but hello to warm apple cider.
Goodbye to summer, but hello to fall as we embrace the change of the seasons.

Find me on the mat this week as we start to make that transition:
🧡Monday 6:30-7:30pm : Yin Yoga Happy Buddha Yoga
🧡Thursday 5:30-6:30pm : Open Level Flow Happy Buddha Yoga
🧡Thursday 7-8pm : Stress-Relieving Gentle Flow Happy Buddha Yoga
🧡Saturday 9-10am : Open Level Flow Happy Buddha Yoga

See you on the mat🕉️🧡

Nothing but smiles and fun at Yoga Camp this week!😊

Who’s joining next summer?!

Next class Wednesday 9/9! See you on the mat🕉️

Last night was the very first yoga class with Yoga with Julia and it was such a relaxing way to spend the evening

We had a great turnout and loved seeing everyone take some time to slow down, stretch, breathe and unwind.

Yoga is a wonderful way to improve flexibility, strength, balance and overall well-being — and sometimes we all just need an hour to relax and reset.

We’ll be offering yoga every other Wednesday from 6:00–7:00 PM for just $8 per class.

Pay online ahead of time or
Pay cash or online at the door.
No registration required
Age 14 and up
All levels

Thank you to everyone who joined us for our first class! We hope to see even more of you next time!

Our next class is Wednesday, September 9th!
We hope to see you there! 🧘‍♀️

I hope this week brings you smiles, love, and hope💕

Where/when you can find me on the may this week:

MONDAY❤️
11:30am-1:30pm : Yoga Camp Happy Buddha Yoga
6:30-7:30pm : Yin Yoga Happy Buddha Yoga
TUESDAY💛
8-8:45am : Baby & Me Yoga Happy Buddha Yoga
11:30am-1:30pm : Yoga Camp Happy Buddha Yoga
WEDNESDAY💙
11:30am-1:30pm : Yoga Camp Happy Buddha Yoga
6-7pm : Open Level Flow Town of Mount Hope Recreation
THURSDAY💜
8-9am : Outdoor Yoga Finding Home Farms
11:30am-1:30pm : Yoga Camp Happy Buddha Yoga
5:30-6:30pm : Open Level Flow Happy Buddha Yoga
7-8pm : Stress-Relieving Gentle Flow Happy Buddha Yoga
FRIDAY💚
5-6pm : Reiki-Infused Yin Yoga (full moon🌕) All One One All Charleen Predmore

Message me with any questions. See you on the mat🕉️🧘‍♀️

Last class in the summer series TOMORROW!
Register by tonight:
https://www.happybuddhayoga.com/classes-om

Thank you to everyone who came out for Goat Yoga this morning!🐐🕉️☀️
So grateful to Studio Lo | Made To Mother , Pierson’s Farm , and Playa Bowls Middletown, NY ❤️
Such a fun and joyful day!

Who wants to do it again?!