11/01/2019
🚨Public Service Announcement🚨
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No excuse November has begun and it's time to start preparing for the summer RIGHT NOW!!! That being said I will be doing a special giving up to 50% percent off select services, yes you read it right 50% off crazy right 🤯. All you have to do is message the Chain Reaction Fitness page directly or my personal page on how to get started. Both individual and group training avaible so get started on your own or grab a friend and let's get to work!!! Limited spots available so don't miss a great opportunity!!! Share this post 🗣🗣🗣
08/21/2019
Its Workout Wednesdays!!! Special rates available only on Wednesday. Limited spots available, message me for more details!!!
08/20/2019
Transformation Tuesday!!! Here is one of my clients who trains with me maybe 6 days out of the month! Yep you heard me right 6 days out of 30 crazy right. Through the course of 90 days and only training with me maybe 18 of those 90 days here we are! The results do the talking so there isn't much else to say, and she is absolutely killing it. So what are you waiting for? Dm me to find out how you can get started today!
03/15/2019
Are you ever in the gym and just unsure of what to do or if you're doing it right? My online training program is equipped with a video archive to show you exactly how to do the exercises that I create for you. Inbox me for details on how you can get started!
02/11/2019
Hey Fit Fam! I Just wanted to let everyone know I am offering a form of online training that is readily available to you. This training will include monthly workout plans, food recommendations, weekly follow ups, and also a video archive of the workouts for reference if needed for the workouts. These programs will be created to directly cater to your health and fitness goals. Whether you want to workout from home or in the gym I've got whatever you need! Inbox me for more details as slots are filling fast. Don't let the summer pass you by start preparing now!!!
02/04/2019
Online Monthly training available now! Workouts catered to you and your specific goals, along with a weekly follow up calls to check your progress and answer any questions. Ask me how to get started!!!
07/14/2018
Great turn out today at Fit Camp!!! Great work everyone who came out today, and if you missed out see you next week!!! 💪🏾💪🏾💪🏾
07/11/2018
The body is made up of anwhere from 55% to 65% water. Are you doing your part in keeping your body hydrated? Water carried a ton of benefits that we need. Do yourself a favor and make sure to get plenty water!!!
