Fit with Rayna

08/26/2026

Join us for a fun day and even better cause! Link is below to signup!

https://docs.google.com/forms/d/e/1FAIpQLSftl-Y15KFRjjg8YykIxnTYW4rY3UoYjrNdxdzwrHbsmajEKg/viewform

September 19th!! Join us for a fun day with Divine Ink Studio and Fit with Rayna !!
🫶

Link for Pilates! 🖤

https://docs.google.com/forms/d/e/1FAIpQLSftl-Y15KFRjjg8YykIxnTYW4rY3UoYjrNdxdzwrHbsmajEKg/viewform

08/24/2026

Flow & Flights at Hans Place 🍷🧘🏼‍♀️

this one was extra special getting to spend my birthday doing what I love, surrounded by so many amazing people🤍

thank you to everyone who came out, moved with me, celebrated with me, and supported another pop-up. I seriously never take for granted that you choose to show up to these events and allow me to keep creating fun experiences like this.

and a huge thank you to Hans Place for having us and helping make the morning so special!

feeling very grateful for another year of life, another packed event, and all of you who continue to support me along the way.

here’s to 25 & many more events to come! 🥂

08/23/2026

happy last week of august! (READ FOR IMPORTANT INFO)

every week of august has been so much fun with you guys! truly love seeing everyone getting excited about challenges, or what you were wearing for a spirit week and this week i want it to be all about YOU!

this week is Member Appreciation Week!
each class will have something special waiting for you all!

-winners for the in class giveaway will be announced SATURDAY, so make sure you attend the classes you can this week to get a bigger chance to win!

-saturdays class will be at 7:15am so we have more time at the end of class for goodies and the giveaway!

-a strength class is coming SOON! be on the lookout for the start of that!

-if you buy or have a PASS or MEMBERSHIP this week, you will have be able to get a member PT SESSION for a discounted rate! message me for details!

can’t wait to see you all this week and get to celebrate YOU! thank you for being apart of this journey, hope to see you all there! link in bio or DM me to signup!

08/19/2026

The “secret” to getting leaner, stronger and seeing results is probably going to disappoint you.

It’s not a magic workout, special food or 30-day shortcut.

It’s following a training plan.
Eating for your goals.
Hitting your protein.
Getting your steps in.
Staying consistent long enough to actually see it work.

The basics aren’t exciting — but they work.

And if you’re doing “all the right things” but still not seeing the results you want, it might be time for a plan built specifically for you.

1:1 training spots available — link in bio or message me to get started.

08/16/2026

classes are up and ready for you to join! (PLEASE READ)

this week, each class there will be a challenge that you have the option to participate in for a free class or an extra ticket for the in class giveaway! from who can hold a plank the longest, to who can balance the longest, all you have to do is participate and you could win! challenges will be announced in class! 🙂

FRIDAY is now at 6AM for this week, and normal Pilates!
THURSDAY is Hot Pilates for this week!

•THIS SATURDAY is the last day to place Limited Edition Merch orders!

•Next Event will be on September 12th at 10am, Pilates on the Patio! Check out my instagram to signup or message me!

if you have any suggestions for classes or times you want to see, don’t hesitate to reach out!
can’t wait to see you all this week!! link in bio or dm to signup for a class!

08/12/2026

week 5 and the cut is coming to an end but that doesmt mean the progress stops.

doing the hyrox also made me realize how much stronger and more muscle i want to have and you have to eat to grow. starting to build back up the calories, adding more fuel (CARBS) and gonna grow.

my best advice is chase strength before chasing your physique. that will come with the strength, trust me.

08/08/2026

pilates and pastures 🤎🌾

proof that i will teach pilates just about anywhere.

this one felt special. one of those nights where you look around and think how cool is this. thank you for trusting my ideas, showing up for them & making nights like this even better than I picture them in my head.

this one might have to be a yearly tradition🤭

08/07/2026

Client Testimonial: Val!

Val was one of my first clients at Barbells and trains with me 3x a week!

Here’s what she has to say so far!

“Over the past several months, my mental health was at its lowest but instead of giving up, I chose to show up for not only me, but my family. The biggest transformation isn’t in the photos but it’s that I no longer need medication for my mental health. I’ve gained strength, confidence, and started to find myself again. The gym became more than a place to train but a place where I slowly rebuilt my mind. This journey isn’t over, but i’m incredibly proud of how far i’ve come.”

The growth I have seen from Val is amazing! Gaining weight can be just as hard as losing weight and she was able to do just that! We started building a routine with strength training and slowly moved deeper into nutrition, which started making the real change! We adjusted macros, tracked our food and overall stayed consistent, which lead to the healthy weight gain. Now we train 3x a week, she has learned the importance of nutrition and informed her family on all of the healthy habits and we have arrived at a healthy weight, which was the goal the whole time.

i’m so proud of Val and can’t wait to keep building muscle, growing and seeing the next steps of her journey!! 👏🤍

08/06/2026

week 4

this week wasn’t perfect, and that’s okay.

i wasn’t as strict with tracking, but I stayed active, got my workouts in, and focused on consistency instead of perfection.

a reminder that enjoying life doesn’t erase your progress. every day is a chance to reset, not to punish yourself.

BUT balance only works if you can also stay disciplined, lock in, and say no when your goals require it. balance didn’t get me to where i am now.

consistency > perfection every time.

08/04/2026

doing a hyrox was not in the cards for 2026, but couldn’t be more thankful Madi Vanasdal convinced me otherwise.

our main goal for this race was to complete it. we aren’t the fastest runners, i conditioned with a hyrox simulation 2 weeks prior, and i agreed to it because its so hard to turn down an experience like this.

ended up finishing with an 1:28 which is so much better than we expected!

this race will make you question why you signed up and can you even finish the race, but the reward of finishing is indescribable.

doing something like this also makes you realize who truly stands by you. i thrive in a fitness community because before we even stepped into the door and greeted with smiles and encouragement on race day, so many of you took the time to tell me good luck, or ask me about it and wish us the best and that’s mean more to me than you’ll ever know and speaks volumes about the people i have in my corner.

so grateful for Kayla Gibbs and Jerrod James for being there, Madi Vanasdal for convincing me to race and Big Cat Hybrid Training Club for hosting this event and making me want to do more! until the next one :)