09/08/2022
that’s a sh*tty body triangle
📸
Changing lives through health and fitness
09/08/2022
that’s a sh*tty body triangle
📸
06/29/2022
#411 crank it🍀
02/08/2022
Smoke and mirrors **f
12/21/2021
Gleeful
03/20/2021
Focus
04/18/2020
Happy Birthday Angel 💚
03/25/2020
Until tomorrow
Happy 305 Day🙌🏾🟠🟢
P.S. please win this years home opener 😊
#305
COOPER CITY we’re getting closer and closer! The day you’ve been waiting for is quickly approaching. We’ve been on the ground and at the site doing everything we can to get your very own brand new F45 Training studio open and that day is right around the corner! Please stay tuned, we’ve got A LOT of great things planned for the New Year. So please make sure you come join us in kicking 2020s ass!
12/13/2019
You’re waiting till New Years to make that yearly fitness resolution aren’t you? Why? It takes 21 days to establish a real habit and begin moving yourself in the direction of personal development, growth and success. So why not start now? is coming REALLY soon and we’d love to help you along your fitness journey. There’s no time like the present