09/20/2026
Mind body wellness is what I do. I have a masters in the study of Happiness & org. Leadership, I’m a yoga therapist with certifications in forest bathing, somatic healing, sound bathing, trauma, grief, loss, death and dying. This week, I had the profound honor of teaching at The Peer Support & Recovery Services Symposium! There was laughter, learning, tears and opportunities to dig deep into the place where pain lives in order to experience relief from the effects of secondary trauma. I love what I do. Love it. 2027 schedule is opening for corporate consulting & program development and 1:1 sessions with Inner Shift & Sufficiently Twisted Yoga!
