G2GFit

If you have never worked out, work out regularly but aren't seeing results, or just want to move better without pain, I want to help. I'm Chris Johnson.

NASM CPT with specialties in Women's Fitness and Corrective Exercise I'm a veteran US Army helicopter pilot. After leaving the Army, I went to law school and practiced litigation in Houston for 25+ years. As I aged, I put on weight, lost muscle and generally felt sluggish. So in my late 50's, I decided to make a change. After training on my own a couple of years, I started to get bogged down the s  ...