Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.
Classes are Tues/Thurs at 6pm at Dreamland Skate. All fitness levels welcome! $6/class.
Youth Sports Performance Training & Development (All Major Sports) Speed/Agility, Strength Training, Group Youth Baseball Classes, Morning Adult Fitness Classes, Batting Cages-Rental/Memberships, Baseball Team Memberships, Private Training Available.
AFAA & AEA certified instructors teaching water fitness classes in Mobile, Alabama.