Open Heart Yoga 4 All

Yoga was never meant to be something we just do w the body

https://www.facebook.com/share/v/17yWaBh7FK/

Maybe one day ..i'll be able to stop posting this

I was fortunate enough to be able to meet up w the peace monks while they were in Selma, Alabama. It was a beautiful day of love, light and peace.

Who is interested in a kundalini class

Everyday

I know it has been a while, but sometimes life gets in the way. But it's a brand new year.

If I start offering classes again, what day of the week would work best for you? West Mobile or Midtown? Leave some comments, let's start the conversation!

Let's stand strong in love and light...

Hindus for Human Rights Condemns Anti-Hindu Hate Protest in Texas — Hindus for Human Rights A far-right group in Texas staged a hate-fueled protest calling Hindu deities “foreign demons” and Diwali “garbage.” Hindus for Human Rights condemns this bigotry, urging protection for all faiths and reaffirming America’s founding principle of religious freedom.

Its been a minute.... but considering offering classes again..comment on times and locations that might work....

The whole purpose of kundalini yoga is to have an awakened experience of how beautiful and flawless you are. It is to recognize how to stay awake, witness our thoughts and expand into a limitless self. It takes us out of the mundane and into the miraculous expression of our essence. ~ Yoga Farm Ithaca