NUish Personal Training

It’s Leg Day !!

Proud of this guy right here … he’s been putting in the work for sure !! Let’s keep killing it Bryan William Steva Grizzard

Here's to wrapping up February on a high note, I'm beyond proud of my clients' phenomenal progress, smashing fat loss goals, setting new PRs, losing inches, and gaining lean muscle, the sheer amount of progress is truly mind blowing

Chris has seen significant gains on his 2nd month …

What's going on when the scale doesn't budge despite your best efforts after the first month ? It's normal to experience a temporary weight plateau when starting a weightlifting routine. As your body adapts, it retains more fluid in muscle cells, leading to a 2-4% increase in weight. This doesn't mean you're not losing fat – you are! It just means the scale isn't reflecting it yet. Stay patient, focused, and keep celebrating small victories – the results will follow.. it’ll sneak up on u !

Train with a buddy package … for those of you wanting to train with your friend or significant other, I’m offering special pricing for those who are interested … extra savings for 2 💪

Also offering additional savings on monthly personal training packages…

For a limited time, we are offering special rates on our 2-month, 3-month, and 6-month training packages, with only a few spots remaining.