RxFit Club

It was literally a flat workout today as I had a flat on my way to RxFIT Club Tuesday workouts at the Isle of Palms Recreation Department. Oh, well it could be worse and raining!

Come join the fun with RxFIT Club at the Isle of Palms Recreation Center on Tuesday and Thursday mornings. Prescribed fitness for all! Register on the Isle of Palms website.

Come get fit today from 8:00AM-12:00PM at Waterfront Park! RxFIT Club, “fitness prescribed for you!” FREE ASSESSMENT” and first two weeks of workouts! It’s a blast. All levels of fitness participants welcome. IT’S A BLAST!

The Mt Pleasant Sr Center and other gyms maybe closed but RxFIT Club will be waiting for you at Waterfront Park across from the Visitors Ctr (under Ravenel Bridge) on Presidents Day 2/20/23-8:00AM-12:00PM. it’s a blast!

Great morning for the Old Village Harbor 5K at Alhambra Hall in the OlD VILLAGE. RxFIT Club is supporting the runners with Pre and post race stretching and massages.

Great workouts this weekend! RxFIT Club, Prescribed fitness and mobile too! We identify imbalances through static, active and dynamic assessments and then construct a plan just for you based on your assessment and goals. Once we have you balanced we will meet and exceed your fitness and wellness goals.

We also feature Katalyst, electro muscular stimulation, the hottest thing in fitness. Schedule your assessment and free first session. If you have time attend a circuit/ HIIT workout. We will be at the beach, Ravenel Bridge Park and Dunes West in the next 3 weeks.

Join us Saturday, June 25, 2022 from 7:30AM -11:00AM at Park West Rec Fields/Track for One on One and Group HIIT/ Circuits. Ask us about a Katalyst workout. We are the only ones featuring this in the greater Charleston Metro area.