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Erica - Classical Tantra, Applied Classical Ta**ra, Applied. Practical wisdom for modern lives.

So much love in such a small place. 💛
03/06/2026

So much love in such a small place. 💛

Mahāśivarātri — The Night of Great StillnessFebruary 15–16, 2026A return to silence.Śiva represents pure awareness—consc...
02/16/2026

Mahāśivarātri — The Night of Great Stillness
February 15–16, 2026

A return to silence.

Śiva represents pure awareness—consciousness without agitation. Mahāśivarātri is a ritualized opportunity to experience that state directly rather than conceptually.

Mahāśivarātri celebrates Śiva's marriage to Pārvatī, which represents the union of consciousness (Śiva) and energy (Śakti). ŚIva's appearance as Naṭarāja, and the performance of the Cosmic dance of creation and destruction (Tāṇḍava). And finally, ŚIva's consumption of the halāhala poison during the churning of the ocean, and absorbtion of toxicity to preserve existence.

And now, awareness turns inward. Tonight we allow the mind to slow, the body to soften and the breath to become the altar.

Mahāśivarātri invites a single discipline: remain awake.
⚪️ Awake to thought.
⚪️ Awake to impulse.
⚪️ Awake to the still point beneath identity.

Allow patterns to dissolve in the stillness.
Allow clarity to sharpen in the darkness.
Allow transformation to begin in the pause.

Tonight, you may choose to fast, meditate or sit in silence.

Tonight - meet yourself without distraction.

Let’s talk meditation...••Life gets so busy sometimes. Everyday tasks and responsibilities build. The clock ticks by and...
03/02/2020

Let’s talk meditation...
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Life gets so busy sometimes. Everyday tasks and responsibilities build. The clock ticks by and schedules get filled. Before you know it, you’ve lost you in the hustle and bustle. I’ve done this over and over and over again.
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It is critical to slow down! To find a time to breathe. To think. To release. To be still.
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My time is by the ocean or on a walk or being still in a chair. I haven’t always been good at it. S**t, I’m still not good at it. But I know it’s important. I know I feel better when I slow down. •
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Be intentional. Be free and find a space to be yourself. To honor what is in your mind. To process and reflect. •
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Enjoy the short ride we have on this beautiful planet. Breathe it all in. Absorb the glory and be the best you, you can ever be.
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Love you all!
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The Spine.The spine is the center of communication between the brain and body and represents one of the most intricate a...
01/20/2020

The Spine.

The spine is the center of communication between the brain and body and represents one of the most intricate and fragile structures in nature. (fineartamerica.com) In art, the spine portrays movement in the body.
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In life, the spine provides structural support and balance, protects the spinal cord, nerve roots and several internal organs, and enables flexible motion. (igeaneuro.com)
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In yoga, we use movement to encourage a healthy spine. Through asana, we can strengthen the muscles through concentration and the patient hold of postures. The stretching and relaxation that occurs through practice can reduce tension in stress-carrying muscles. Consistent practice that focuses on proper body alignment can improve posture, and balance. And finally, yoga allows one to be more fully connected to their body, increasing ones understanding of their abilities and limitations. (spine-health.com)
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While mesmerizing, no one wants to be a statue. Put that beautiful spine to work and move that body!
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“I Can Conquer The Whole World With One Hand Behind My Back, As Long As The Other One Is Holding Yours.” - Jack & Sally,...
10/04/2019

“I Can Conquer The Whole World With One Hand Behind My Back, As Long As The Other One Is Holding Yours.” - Jack & Sally, The Nightmare Before Christmas
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Let the carnival commence. 🎡 🧘‍♀️👩‍💼•••
08/25/2019

Let the carnival commence. 🎡 🧘‍♀️👩‍💼
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