Muncie CrossFit

‼️New athlete alert ‼️

Everyone welcome Jama to our Muncie CrossFit community! She will be joining the 7am crew for her workouts.

She’s tried CrossFit before and very excited to get back into it! We’re excited she chose us to continue her fitness journey. Welcome Jama!!!

‼️New athlete alert ‼️

Everyone welcome Heather to our Muncie CrossFit community! She will be joining the 5:30am crew for her workouts.

She’s been doing CrossFit for about a year and we’re excited she chose us to continue her fitness journey.

Bring your friends to class all week long! 🕺🏼💃🏼

We will start the week off tomorrow with a partner workout and take advantage of the nice weather we are expecting ☀️🏃🏾‍♂️

If you don’t have a friend already training with us to come with, shoot us a message and we will link you up with a coach or veteran member to come with!

We look forward to seeing some new faces this week!

Bring a Friend Week! March 6 - March 11

Do you have a family member or friend who you think could benefit from joining our CrossFit community? Maybe you know someone who's been considering joining us but hasn't taken the next steps.

Bring them, or send them in for ANY class during the week of March 6 - March 11!
We encourage any ability level to join us during this week! Our coaches will be there to help guide our guests to adjust the workouts to fit their specific needs!

If you are a current athlete of ours and get a friend to sign up during BAF week, your friend and you will receive a $50 gift card for our retail space!

For questions email: [email protected]

Send the link below to your friends and family who want to sign up!
https://munciecrossfit.sites.zenplanner.com/event.cfm?eventId=9E326254-F3FC-481B-A096-B1780EFB95B2&fbclid=IwAR0X890l-2z8yima-HsJe5qiIfwdozVhbTIOCjnBWnir91eBg5eF47dGVT8

Bring a Friend Week! March 6 - March 11

Do you have a family member or friend who you think could benefit from joining our CrossFit community? Maybe you know someone who's been considering joining us but hasn't taken the next steps.

Bring them, or send them in for ANY class during the week of March 6 - March 11!
We encourage any ability level to join us during this week! Our coaches will be there to help guide our guests to adjust the workouts to fit their specific needs!

If you are a current athlete of ours and get a friend to sign up during BAF week, your friend and you will receive a $50 gift card for our retail space!

For questions email: [email protected]

Send the link below to your friends and family who want to sign up!
https://munciecrossfit.sites.zenplanner.com/event.cfm?eventId=9E326254-F3FC-481B-A096-B1780EFB95B2&fbclid=IwAR0X890l-2z8yima-HsJe5qiIfwdozVhbTIOCjnBWnir91eBg5eF47dGVT8

🚨ATHLETE STORY from Staci Anderson🚨

I was never an athlete in high school or college! I tried out for several different teams and was politely asked to be the manager. I was also diagnosed with asthma in middle school and put on inhalers. Therefore, I never pictured myself doing any kind of intense exercise. After my children were born, I tried several different methods of exercise to get back into shape, but would fairly quickly get bored with them.

Fast forward quite a few years, and one day while scrolling through Facebook, I noticed a post that a friend of mine had shared about a new gym opening up and hosting an open house. So I went. I had no idea what CrossFit was or what it entailed, but after the open house, I signed up and have never looked back! That was 10 years ago! So I’m a 56 year old woman who never did sports, has asthma, a broken vertebrae and bulging disc, but I lift weights and do CrossFit at a level appropriate for me according to the day!! If I can do it, ANYONE can do it!!! I absolutely love my gym and cannot see myself doing any other type of workout! I found a love for weight lifting that I never knew I had and look forward to each new challenge in the next workout!

🚨 Athlete Story from Lorie Clevenger 🚨

My CrossFit journey begins as I’m sitting in my car looking in the windows of the gym. I text my friend Dean & said, “Hey, you know that CrossFit gym I was going to join? Well, I’m not”. He quickly asked why & I replied with how fit everyone was, how they were doing things I couldn’t do, there was equipment I had never used, etc. I actually said “I need to be more in shape to come here. I’m out of my league”.

He said all the things a good friend would. Then he said, “I thought the girl I know wanted something different. I thought the girl I know wanted to change. You can keep doing what you’re doing & you will keep getting the same results. But if you want something different, you’re going to have to DO something different”. I became a member of Muncie CrossFit at the Arsenal that night in late 2016, but I didn’t really start my CrossFit journey until early 2017.

I honestly didn’t really like CrossFit in the beginning so I only came a few times a week. I felt new every time I walked in because I didn’t know the people, the lingo, the workouts, the equipment, etc. Within 3 months I realized that I still wasn’t doing things different & I wasn’t seeing different results. So I started showing up 5-6 times a week, I started actually trying to get to know people, the lingo, the workout standards, etc. That’s when I started seeing something different in myself.

There are so many things I have accomplished & am proud of, I can’t just pick one. I know for most people it’s all about the PR’s (& don’t get me wrong, I’m very proud of those too.) But a few of the things I’m most proud of are the annual physicals I don’t dread anymore because I’m not worried about my weight, BP, glucose or EKG anymore. I’m proud of the role model I hope I am to my girls. I’m proud of the confidence & strength I’ve gained both mentally & physically. I’m proud of the knowledge I’ve gained about nutrition. & I love the friendships I’ve made.

I started this fitness journey to get skinny & healthy (which was the same thing to me at the time.) Now I continue doing CrossFit & weightlifting at Muncie CrossFit because my goals have changed. Now I want to be strong & healthy both mentally & physically (not skinny.) This gym provides me with the coaching & support to continue to do exactly that, and keep hitting PR’s even at my young-ish age!

Bring a Friend Week! March 6 - March 11!

Do you have a family member or friend who you think could benefit from joining our CrossFit community? Maybe you know someone who's been considering joining us but hasn't taken the next steps.

Bring them, or send them in for ANY class during the week of March 6 - March 11!
We encourage any ability level to join us during this week! Our coaches will be there to help guide our guests to adjust the workouts to fit their specific needs!

If you are a current athlete of ours and get a friend to sign up during BAF week, your friend and you will receive a $50 gift card for our retail space!

For questions email: [email protected]

If you have someone you'd like to invite send them the link below to sign up!
https://munciecrossfit.sites.zenplanner.com/event.cfm?eventId=9E326254-F3FC-481B-A096-B1780EFB95B2