Certified Personal Trainer, Nutrition Coach, Behavioral Change Specialist I have a wonderful partner and two amazing dogs.
I have lived on both the East Coast + West Coast; now, settling down in Las Cruces, NM. I love to meet up with friends and family to pass time. Laughing is important - as is - enjoying what we have.
05/27/2022
When exercising, 1) ensure you stay hydrated and 2) focus on your breathing. This can aid in your metabolic processes.
www.ZiaLivingFitness.com
Las Cruces, NM
💪🏻 Certified Personal Trainer
🍲 Certified Nutrition Coach
🏃 Behavioral Change Specialist