10/15/2025
Are you comfortable exercising on your own but don’t know how properly structure a training program? I got you!
I’m stoked to introduce the Custom Program Subscription. Don’t settle for AI produced exercise plans. Let’s create you a fully individualized training program for whatever your goals may be!
The subscription includes everything mentioned below:
✅ 1-on-1 consultation with me to discuss your fitness goals
✅ Weekly or monthly consultations to discuss your current workouts or check your exercise technique
✅ Full access to the Superset App which is sleek and simple to use. This app allows you to track each workout, see exercise video demonstrations, track sets, reps, weight, rest times and see exercise history
✅ Progressive overload principles in order to make sure you are getting better week by week
✅ Basic protein and caloric intake advice for weight loss or weight gain
✅ Expert training programs created with several years of studying and experience in advanced biomechanics, cardiovascular endurance, musculoskeletal anatomy and strength & conditioning
✅ Specialties include: Weight loss, muscle gain, youth to professional sport performance, cardiovascular conditioning, mobility and flexibility
$49 and you can cancel anytime. DM or comment the word “Program” to get started with one FREE week!
