06/14/2016
Tuesdays at 4:15pm. The Yoga Room Nantucket. All summer long!
Yoga in Nantucket by appointment
06/14/2016
Tuesdays at 4:15pm. The Yoga Room Nantucket. All summer long!
Pop up Yin at the Yoga Room Nantucket today (3/13/16)
5pm
02/09/2016
Always start with one..
01/06/2016
Beginning again. Back to the teaching schedule--
The Yoga Room Nantucket
Wednesday and Sunday 8:15 vinyasa
Sunday -- yin
The Westmoor club
Mon/Wed nights 6pm Hot Flow
Tues/Thurs mixed level
12/22/2015
12/22/2015
Benefits of Yoga May Go Bone-Deep Dr. Loren M. Fishman of Columbia University has been gathering evidence for years, hoping to determine whether yoga might be effective therapy for osteoporosis.
09/20/2015
Amazing 96-year-old Yoga Master Tao Porchon-Lynch - Inspiration, Life & "Dancing Light" Master yoga teacher, former model/actress/film producer, competitive ballroom dancer, lifelong activist and wine connoisseur - 96-year-old Tao Porchon-Lynch ...
04/17/2015
5 Simple Sanskrit Words To Live By Whatever your practices or beliefs may be, we all need reminders to help you lead a good life. Sanskrit is a language of vibration, meaning the energy is held in the words. By now we're all familiar
04/16/2015
8 Yoga Tips I Learned From Taking Yoga Class With Yoga Girl, a.k.a Rachel Brathen When I was recently offered the chance to take a yoga class with , a.k.a yoga celebrity Rachel Brathen, my immediate response was, “heck yes.” Dealing with a full-time job, a fully packed social life, and the kind of financial issues that only come from spending money on things you can’t
02/12/2013
Nantucket Yoga Festival Short Promo Short Video from the 2012 Festival. Music by Hang Massive.