03/23/2024
https://www.instagram.com/reel/C4lxjJ9Om46/?igsh=MWt3dWpmeGxseXRybA==
In order to live an extraordinary life, you can’t do ordinary things😤🦍. #imjustgettingstarted
Delivering athletic training programs and functional medicine to optimize elite human performance.
03/23/2024
https://www.instagram.com/reel/C4lxjJ9Om46/?igsh=MWt3dWpmeGxseXRybA==
In order to live an extraordinary life, you can’t do ordinary things😤🦍. #imjustgettingstarted
03/02/2024
Let's celebrate Nutrition Month with Sean Casey, who has collaborated with top elite athletes to optimize their health and human performance. 🌟🏆🥗.
01/12/2024
Sometimes i’ll take the foot off the gas and enjoy the finer things in life🙏🌴🌏.
All glory and praise to the Lord🙏.
10/26/2023
Great ride last night CRBC Ride Group. Feels good to be back out🦍. Thanks for the push Oscar Rattenborg👍
09/17/2023
Drop 💯if you agree?
Happy Sunday🙏
09/13/2023
Looking forward to speaking at the of sports neuroscience event.
09/12/2023
Cryotherapy can be an effective muscle recovery modality when used appropriately.
Specifically, cold water immersion is the best form of cryotherapy because of its ability to maintain and regulate deep muscle tissue temperature better than ice cold air cryotherapy. Air has poor thermoconductivity and is not able to pe*****te the muscle tissue as well.
09/12/2023
Vitamin D is like a miracle drug💊. It is more than just a vitamin, it is also a hormone that is important for many physiological processes.
🙎♂️Men consume: 2,000-4000 IU daily
👩Women consume: 2,000-4,000 IU daily
07/08/2023
Homepage - Pharmacy Athlete Dr. Brandon Welch offers personalized sports nutrition, weight management and human performance lab testing to deliver peak results.