08/18/2022
IF YOU HAVE ALREADY REACHED YOUR FITNESS GOALS, THEN THIS POST IS NOT FOR YOU! 🙂
After a major car accident, I put in the work of "MORE" strength training and "SOME" cardio and added in a nutrition plan that included no alcohol and guess what happened? In less than 6 months, I was able to accomplish my fitness goal by doing the right training and including a balanced diet. I did this by using weights, bands, TRX and mobility training at home and with a $25.00/month gym membership.
Create your own “Before and After” pic! Do the workout that actually works!
IT TAKES NO EXCUSES!!! All it takes is making the time, staying dedicated and being committed. YOU DON'T NEED TO SPEND A LOT OF MONEY AND BUY $2k-$5K MACHINES! Yes, they can be one good tool to use in your fitness journey and yes, they can provide "happiness," but most people can’t rely on those machines alone.
It's not AGE, GENDER, DNA or some weird VIRUS…
STOP MAKING EXCUSES! Either what you're doing works or it doesn't, AND IF IT DOESN'T, THEN MAYBE IT'S TIME TO PIVOT 😉
Need Structure? Contact me below.🤟
www.Steven-Little.com
