BodyTrac Health & Fitness North Naples

Small group personal training fitness studio!

Operating as usual

How to Motivate Yourself to Work Out: 32 Tips for All Levels 04/05/2022

How to Motivate Yourself to Work Out: 32 Tips for All Levels

Need a little motivation? Here’s some helpful tips!

How to Motivate Yourself to Work Out: 32 Tips for All Levels Staying motivated to work out can be tough, but we've got 32 life hacks to help you hit the gym, lose weight, and more.

Photos from Dynamic Training & Therapy's post 04/01/2022

Where everybody knows your name…Small groups, lots of feedback on form correction…the gym family you’ve been looking for! Join us for a FREE Week!

03/22/2022

If you're exhausted, frustrated, overwhelmed and defeated from dieting, you're not alone!

The problem with most diets is that they don't lead to permanent weight loss.

If you're thinking you'll white knuckle your way to your goal weight and then go back to eating the way you always have, you'll likely gain the weight back.

Unless your goal is to lose weight now and gain it back later, a short-term diet makes no sense.

The emotional fatigue from yo-yo dieting is part of what inspired @dianelynncoaching Diane Lynn to find a method that actually works, become a weight loss coach, and develop a program to help other frustrated dieters.

So how is her weight loss program different from a typical fad diet?

Brain re-training to help you gain freedom from food
A personalized, healthy food protocol tailored to your lifestyle
Learning the simple physiology of how your body stores fat
The first class kicks off on March 31st from noon to 1:00pm and it's FREE! Then if you want to learn the rest, it’s just $247 for the remaining 5 classes.

PM us to sign up!!

03/18/2022

Have YOU signed up yet? You do NOT need to be a member of BodyTrac and we encourage you to invite a friend!
Hope you can join us for this virtual class at the end of the month with weight loss coach Diane Lynn!
PM us if interested. First class is FREE so there’s no excuse.

03/05/2022

Any emotional eaters out there? Hope you can join us for this virtual class at the end of the month with weight loss coach Diane Lynn!
PM us if interested. First class is FREE so there’s no excuse. Invite your friends!

Owning a Pet May Help Keep Your Mind Sharp as You Get Older 03/04/2022

Owning a Pet May Help Keep Your Mind Sharp as You Get Older

Post pics of your pets in the comments!

Owning a Pet May Help Keep Your Mind Sharp as You Get Older A new study suggests pets may provide their owners with a stronger defense against cognitive decline as they grow older.

02/23/2022

Question: some months have 30 days… some months have 31 days…
How many months have 28 days?

Photos from Dynamic Training & Therapy's post 02/17/2022

What are you waiting for? Try us now for FREE! www.bodytracfreetrial.com

Photos from Dynamic Training & Therapy's post 02/07/2022

Have you tried our Stretch Express with Leia? Mondays 10-10:30!
It’s a great way to increase flexibility or just make up a class.

01/31/2022

As Crowded as it Gets 😱🤯

Last Chance to Sign Up for the 90 Day Challenge!!
Members: $25
Non-Members: $450 for 40 sessions to use over the 90 days

✔️Max 6 person small group personal training
✔️Body Composition Testing
✔️Accountability & Encouragement
✔️Nutrition Guidance

1st Prize $2000 PLUS 1 year membership❕❕❕

01/27/2022

LAST CHANCE to sign up for the 90 Day Challenge and your chance to win $2000 and a free membership to BodyTrac North Naples!! Challenge starts Monday, Jan 31st!
Members: $25
Non-Members: $450 for 40 Sessions to use over 90 days.
Challenge Includes:
❤️Heart rate monitoring during small group personal training sessions
📉Body Composition Testing before and after
🥗Nutrition Guidance
🙌Continued updates and encouragement in our private Facebook group
Call or message to sign up TODAY! 239-404-9378

01/12/2022

9️⃣0️⃣Day Weight Loss Challenge Starts Jan 31st!!!
Make 2022 about YOU and your fitness goals. Train in our new, clean facility with social distancing. Get the form correction and guidance you need to make a lasting change.

Members: $25
Non-Members: $450 (4️⃣0️⃣Small Group Personal Training Sessions to use during the 90 Days)

🎟🏋️‍♀️🏋️🏋️‍♀️🏋️🎟

🥇1st Place: $2000 and a 1 year Membership*

🥈2nd Place: 1 year Membership*

🥉3rd Place: 6 Month Membership*

*Applied at end of current membership

Call 239-325-9922 or message us to Accept the CHALLENGE Today❕❕💪💪

01/12/2022

9️⃣0️⃣Day Weight Loss Challenge Starts Jan 31st!!!
Make 2022 about YOU and your fitness goals. Train in our new, clean facility with social distancing. Get the form correction and guidance you need to make a lasting change.

Members: $25
Non-Members: $450 (4️⃣0️⃣Small Group Personal Training Sessions to use during the 90 Days)

🎟🏋️‍♀️🏋️🏋️‍♀️🏋️🎟

🥇1st Place: $2000 and a 1 year Membership*

🥈2nd Place: 1 year Membership*

🥉3rd Place: 6 Month Membership*

*Applied at end of current membership

Call 239-325-9922 or message us to Accept the CHALLENGE Today❕❕💪💪

01/04/2022

MEET YOUR TRAINERS 👋📈🏋️

Hello Naples community, as our gym continues to grow so does our family. We are very excited to introduce a new trainer to the BodyTrac family.

Laurel Kent is a personal trainer certified by the national Academy of Sports Medicine and is also a group fitness instructor certified to teach a wide variety of classes. She has over 13 years experience working with clients of all ages, young adult to older retirees. Laurel is also a certified nutritionist and she excels I developing individualized exercise plans as well as meal plans. She helps clients develop realistic goals which bring them to gratifying new levels of fitness and overall health.

01/01/2022

Looking for a Challenge❔Motivated by Cash Prizes and want a free gym membership❔❔
90-Day Challenge Starts in January…Stay Tuned for More Details ❕❕

Try us out with Two Free Weeks NOW!!
www.bodytracfreetrial.com

BodyTrac Free Trial 01/01/2022

BodyTrac Free Trial

New Year, New You!
Whether you’re new to working out or wanting to get back into it, start your year right with our small group personal training. Groups of no more than 6 people.
Now through January 31st:
♦️Two Week Free Trial (6 Sessions with our Personal Trainers)
♦️Join with a Friend & Both Get the 1st Month Free

BodyTrac North Naples Membership:

✔️Quarterly Body Composition Testing

✔️MyZone Heart Rate Monitoring

✔️Guidance Through Every Exercise

✔️Small Groups of No More than 6 and Personalized Attention

www.bodytracfreetrial.com has your free trial waiting for you!!

BodyTrac Free Trial

12/14/2021

A New Way to Train in Naples-BodyTrac North Naples

A New Way to Train in Naples! Science Based Approach for Small Group Personal Training. Don’t wait for the new year. Sign up this month for 50% off your first month.
www.bodytracfreetrial.com

12/04/2021

Wishing one of our awesome trainers, Leia, the very best as she tackles her first Half Marathon tomorrow morning!! You’ve got this!

11/25/2021

Happy Thanksgiving!!

11/19/2021

FORM FRIDAY 💪💪 Proper form is of the utmost importance when working out, which is one of the benefits of our small groups and a personal trainer. We will always correct your form so that you perform exercises in a safe and effective manner. Our trainer Leia will take you through a Dead Lift.
Try 3 BodyTrac Sessions for Free!! www.bodytracfreetrial.com

BodyTrac Free Trial 11/18/2021

BodyTrac Free Trial

Beat the January rush and reserve your spot now. Sign up with a friend and get the First Month FREE! Deal valid for the month of December.

BodyTrac Free Trial

BodyTrac Free Trial 11/18/2021

BodyTrac Free Trial

Make it a Family Affair! Ask us about our December Special for family members.
Haven’t joined yet? Try it out first! www.bodytracfreetrial.com

BodyTrac Free Trial

11/11/2021

🇺🇸Happy Veteran’s Day🇺🇸 Today and always we are grateful to those who have served and those who have sacrificed for our freedoms. THANK YOU! 🇺🇸 Share a picture of your favorite Veteran!

10/30/2021

BodyTrac North Naples represented at the Monster Dash 5K this AM! Great way to start the Halloween weekend! 🏃‍♀️🏃‍♂️🎃🎃

10/29/2021

FORM FRIDAY 💪💪 Proper form is of the utmost importance when working out, which is one of the benefits of our small groups and a personal trainer. We will always correct your form so that you perform exercises in a safe and effective manner. Our trainer Bobby will take you through Rope to Face Pulls.
Try 3 BodyTrac Sessions for Free!! www.bodytracfreetrial.com

BodyTrac Free Trial 10/26/2021

BodyTrac Free Trial

We love getting compliments from our members!Hear from some of our members and their experiences!
Try it for yourself! www.bodytracfreetrial.com

BodyTrac Free Trial

10/21/2021

We know what a great gym we are…but don’t take our word for it. Hear from some of our members and their experiences!
Try it for yourself! www.bodytracfreetrial.com

Videos (show all)

A New Way to Train in Naples-BodyTrac North Naples
The Exercise Experience YOU Deserve!

Location

Telephone

Address


895 Wiggins Pass Rd
Naples, FL
34110

Opening Hours

Monday 6am - 10am
4pm - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
4pm - 8pm
Friday 6am - 10am
4pm - 8pm
Saturday 8am - 12pm

Other Personal Trainers in Naples (show all)
Planet Fitness Planet Fitness
4955 Golden Gate Parkway
Naples, 34116

David Kunes David Kunes
28280 Old 41 Rd, Unit M14
Naples, 34135

David Kunes is a personal trainer in Bonita Springs, Florida. He is passionate about bringing the best out of his clients.

Naples Fit Body Boot Camp Naples Fit Body Boot Camp
14700 Tamiami Trail N #27
Naples, 34110

Discover The Naples Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.

Pure Fitness Naples Pure Fitness Naples
5926 Premier Way, Ste 112
Naples, 34109

Pure Fitness Naples, HIIT Classes and personal training gym.

Christine Acoach Christine Acoach
4949 Tamiami Trial N
Naples, 34103

We make people fit... Home Training, Extreme Water workout, online video workouts LIVE!

Giovanni D'auria  Training consultant Giovanni D'auria Training consultant
Via Raffaele Calvanico N23
Naples

servizio di personal training individuale,presso palestre o a domicilio,si effettuano programmi di allenamento e consigli alimentari

Meant2Move Personal Training Meant2Move Personal Training
3375 Pine Ridge Rd, Suite 203
Naples, 34109

Functional fitness training proven to boost the benefits you get from exercise. Supercharge your body’s ability to move better and start exercising without all the pains that typically come with other fitness training methods

Naples Personal Training Naples Personal Training
1236 Airport Pulling Rd. N
Naples, 34104

Private personal training studio offering the highest caliber exercise and rehab in Naples, Florida

BVibrant-a powerful wellness studio BVibrant-a powerful wellness studio
3619 Tamiami Trl N
Naples, 34103

bVibrant - a powerful wellness studio is home to Power Plate and BEMER - a powerful combination to take your health and fitness goals to the max.

iVibe Power Plate iVibe Power Plate
4949 Tamiami Trail N Suite 107
Naples, 34103

In Home or Zoom Private instruction • Power Plate•Water Fitness•Field workouts• * We feature highly Certified Power Plate instructors/Fitness Coaches for every workout. 813.444.8229

Embrace Your Life Embrace Your Life
1250 Tamiami Trail North Suite 112
Naples, 34102

This is the journey through movement, touch, & full dynamic health, in every area of our life.

Shark Bite Fitness and Nutrition Naples Shark Bite Fitness and Nutrition Naples
5385 Jaeger Road, #102
Naples, 34109