The Sweet Science +

With Sweet Science Boxing you will improve your fitness and training abilities. You will find the following:

✅ Boxing Tutorials
✅ Fitness Plans
✅ Weight Tracking

Required:
Heavy bag or 1-2 lbs dumbbells
1-2 lbs dumbbells

Optional:
Medicine ball

Operating as usual

10/03/2020

The Sweet Science +

Learn to box and get in the best shape of your life with The Sweet Science + app available in the app ITunes store!

*Learn with video instructions from 3X Middleweight Champion Kelly "The Ghost" Pavlik
*Over 300 boxing combinations with demonstrations
*Dynamic boxing/fitness workouts daily
*Meal plans, grocery list, and ingredients
*Fitness tracker and more

10/03/2020

Get video instruction from one of the best boxers of his generation 3X Middleweight Champion Kelly “The Ghost” Pavlik! Download The Sweet Science + in the Apple ITunes Store today🥊

09/28/2020

The Sweet Science +

youtube.com 06/21/2020

Kelly Pavlik vs Benito Tzand

https://m.youtube.com/watch?feature=youtu.be&v=0hQa9jQbhZU

youtube.com Date: June 16, 2000 Location: Fantasy Springs Casino, Indio, California Find us at thegruelingtruth.com Twitter: https://twitter.com/Gruelingtruth Facebook: ...

youtube.com 05/18/2020

TOP 10 KELLY PAVLIK KNOCKOUTS

Get one in one video instruction from the 3X Middleweight champ, along with dynamic exercises and meal plans! Train with the best anywhere with an Apple product🥊

https://youtu.be/oDDKUy8tffU

youtube.com The TOP 10 KNOCKOUTS of "THE GHOST" KELLY PAVLIK career. 10 brutal knockouts from Youngstown's middleweight champion. Subscribe for the latest boxing Top 10’...

05/07/2020

Boxing and Fitness everyday! Get the Sweet Science + app today in the Apple ITunes Store.

https://apps.apple.com/us/app/sweet-science-boxing-fitness/id1472729945

04/26/2020

Learn new boxing techniques from anywhere with an Apple device.

300+ boxing combos and videos.

150+ full body exercises and videos.

Traditional boxing and interval training.

No equipment needed.

Train with champions!

04/25/2020

Learn boxing and get the best workout on the market in the comfort of your on own home. Heavy bag not required🥊

04/20/2020

Cook with us!

We know life is crazy and grocery trips less often. Here is a budget friendly, healthy meal with 4 ingredients that the whole family will love!

**Major mom brain though.. the rice only cooks for 4 minutes in the instapot.

Finished product in the comments!

Enjoy! ⭐️

04/18/2020

Get video instruction with your daily workouts from 3X Middle Weight World Champ, Kelly "The Ghost" Pavlik. All you need is an apple device and the determination to start.

04/11/2020

Where boxing workouts meet full body exercise. An at home workout program that you can do anywhere with an iPhone and only takes 40 minutes a day. (Heavy bag not required).

04/11/2020

Where boxing workouts meet full body exercise. An at home workout program that you can do anywhere with an iPhone and only takes 40 minutes a day. (Heavy bag not required).

04/07/2020

Download the best boxing and fitness app in the App Store! 🥊 Great workouts at your fingertips with easy to access customer service. We are always in your corner.

03/13/2020

The Sweet Science +

Don’t want to leave your home because of #socialdistancing? Still get a workout in with our app! All you need are 2lb dumbbells!

https://apps.apple.com/us/app/the-sweet-science/id1472729945

youtube.com 02/12/2020

Video 2: How to throw a basic left and right hook

Need some tips on hot to throw the perfect hook? Check out former IBF Title Challenger, Billy Lyell’s YouTube video!

Like it and subscribe for weekly tips!

https://youtu.be/YHBJiNHUvrE

youtube.com Former IBF World Title Challenger Billy Lyell explains and demonstrates how to throw left and right hooks.

01/30/2020

Check it out! 🥊 #boxing #fitnessmotivation #macros #progressnotperfection #workoutmotivation

youtube.com 01/27/2020

Video 1: Boxing fundementals

Need some free boxing tips?
Subscribe to our YouTube page!
Look for a new video release every two weeks.
Billy kicks off the series with an intro video and a video on boxing fundamentals.

From boxing fundamentals to advanced techniques, this channel has something for everyone.

https://youtu.be/HZ06WWG9oVs

youtube.com During this video Billy will show viewers boxing basics. Topics include: Proper boxing stance How to throw a left jab How to throw a straight right hand How ...

01/20/2020

GIVEAWAY TIME! Want to win a pair of @thesweetscienceplus_ signed by 3x Middleweight World Champ Kelly Pavlik and free month of our app and meal plans?! 🥊 To enter 1. Follow us on INSTAGRAM @thesweetscienceplus_ 2. Like this post. 🥊 That’s it! Double entries if you share this post and take a friend in the comments! The winner will be announced 1/24. #boxing #workout #box #fitnessmotivation #fitnessjourney #fitspo #giveaway #app

01/08/2020

Get the best workout of your life AND NUTRITION PLANS for $20 a month. A plan for success at your fingertips. What could be better!

01/07/2020

Glove up and do something DIFFERENT in 2020! 🥊 #workout #fitness #fitspo #weightlossjourney #weightloss #athomeworkouts

tntribune.com 01/03/2020

Professional Boxers Develop Mobile App - The Tennessee Tribune

https://tntribune.com/sports/professional-boxers-develop-mobile-app/ Kelly Pavlik

tntribune.com By Ron Wynn NASHVILLE, TN — Kelly “The Ghost” Pavlik and Billy “Pride of Ohio” Lyell both achieved impressive success as professional boxers. Pavlik had a 40-2 record with 34 knockouts and won middleweight titles from Ring Magazine, the World Boxing Council (WBC) and World Boxing Associati...

01/02/2020

Meet Jess, our nutritionist and co-creator of the app. Jess is a real woman who used these workouts to get in shape after her first daughter. She is due with baby number two in Feb. and can’t wait to have workouts and nutrition plans laid out to get back to her best shape again. 🥊 You ready for results? #fit #fitspo #workout #app #boxing #weightlossjourney

01/01/2020

You don’t need a ring. You don’t even need a gym. Just 2lb dumbbells or a heavy bag and determination to make 2020 a KNOCKOUT YEAR. You ready?

12/31/2019

What is your #newyearsresolution?! How about you glove up from anywhere, less than $20 a month and KNOCKOUT THOSE GOALS?! Download our app in the IOS App Store today! 2020, we are in your corner.

12/28/2019

What are you committing to in 2020? How about a full body workout you can do from anywhere with 2lb dumbbells?! How about an app with workouts to sculpt your whole body and even gives you meal plans to find success in the kitchen too!? Check it out.

12/28/2019

What are you committing to in 2020? How about a full body workout you can do from anywhere with 2lb dumbbells?! How about an app with workouts to sculpt your whole body and even gives you meal plans to find success in the kitchen too!? Check it out.

12/28/2019

What are you committing to in 2020? How about a full body workout you can do from anywhere with 2lb dumbbells?! How about an app with workouts to sculpt your whole body and even gives you meal plans to find success in the kitchen too!? Check it out.

boxingscene.com 12/28/2019

Pavlik Embracing Modern Technology To Teach New Generation

BoxingScene.com article on our app and Kelly Pavlik!

https://www.boxingscene.com/pavlik-embracing-modern-technology-teach-new-generation--145385

boxingscene.com When he reigned over the middleweight division from 2007 to 2010, Kelly Pavlik was lauded for being an old school, throwback kind of fighter. So it may come as a shock that seven years after his final fight, he has turned into someone embracing modern technology to teach a new generation how to figh...

wkbn.com 12/23/2019

Former boxers Pavlik and Lyell create fitness and boxing training app

Here’s a quick breakdown of what you really get for just $15 a month!

https://www.wkbn.com/news/local-news/former-boxers-pavlik-and-lyell-create-fitness-and-boxing-training-app/

wkbn.com Kelly Pavlick and Billy Lyell created the app The Sweet Science + over the summer.

12/19/2019

Get in shape and learn boxing from the best in the world, right from your phone. @pavlik.kelly #boxing #workout #fitness #fit #weightlossjourney #transformation

http://thesweetsciencenaples.com/landing-page-1/

12/18/2019

Why do a workout you hate, when you can do something you love? Try our app and get ready for holiday pricing! We will announce that this week! 40 minutes a day- whole body sculpting moves with boxing exercises. Do it from anywhere with an iOS Apple device!

http://thesweetsciencenaples.com/landing-page-1/

sportsmd.com 12/16/2019

Middleweight Champs Pavlik, Lyell Talk Boxing, Fitness

Best in boxing, team up to bring you a workout unlike any other.

https://www.sportsmd.com/2019/12/16/middleweight-champs-pavlik-lyell-talk-boxing-fitness/

sportsmd.com Boxing classes have long been a great way for men and women of all ages, shapes and sizes to maintain good fitness and conditioning. Big lifestyle brands like Life Time, which last week announced a

12/16/2019

Bring the gym to your home and find a fire you never knew existed.

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4270 Tamiami Trl E, Ste 13,
Naples, FL
34112
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