LindsayB PTcoach

PT•Fitness•Cross Training•Muscle Recovery•Nutrition•OCR

Operating as usual

Photos from LindsayB PTcoach's post 09/13/2022

Well today was great….30 min HIIT with my cousin then 5K run. Lots of fun, unfortunately time to go. It was really quick but really great😊😘😜🥰

❤️

Photos from LindsayB PTcoach's post 09/11/2022

Family time…..still gotta stay active, especially in California. I don’t get these inclines, hills and steps in Floria👍💪😉😁

Photos from LindsayB PTcoach's post 09/06/2022

Great weekend sweating with my sister in law….we always have awesome workouts!!

Photos from LindsayB PTcoach's post 08/30/2022

Morning run was hot but AWESOME 😎 💪🥵😁

Photos from LindsayB PTcoach's post 08/24/2022

Well it’s been a little while since I posted…..needed a break from social media after the alpha Challenge I hosted here in Naples!

Still been real busy training clients, making programs with a variety of equipment and techniques💪😎😁

The programs contain HIIT, strength, cardio and balance😀

I also have some new programs I have been working on are cross training, OCR prep, nutrition coaching, metabolic coaching, CES and more😊😊

Stay tuned fir a new Alpha Challenge coming in October but all virtual to get you ready for the holidays👍👍

Let’s get it💪💪

05/28/2022

Last weekend to train for the Naples triathlon💪🏃‍♀️🚴‍♀️🏊‍♀️

Happy long weekend🤩🤩

#

Photos from LindsayB PTcoach's post 05/26/2022

Gooooood morning….today is the day the official training starts for the Alpha Challenge🔥🔥

🤗👀Included with registration is 4 FREE weeks of training programmed by myself on the app👩‍💻📲

🤩The challenge will be held on Sunday June 26th at 7 am at 😁
and
👍You can expect a lot of fun with challenging obstacles, fitness exercises, running and inspiration🎈

✅All participants will receive an Alpha Challenge t shirt 👚👕and medal 🎖

🎉Prizes for male and female🎊
1️⃣$300
2️⃣$200
3️⃣$100

Refreshments will be provided during the challenge!

👀Along with the challenge there will be a festival with music, healthy eats, drinks and much more🤗

👆click on the link in the bio above to register👆

👀Spectators are FREE👀

05/24/2022

The Alpha Challenge is a brand new event in Naples, Fl

There will be new obstacles, fitness exercises and a run in between🏃‍♀️💪👍😁

🆓4 weeks FREE of training on the app programmed by myself…..starts this Thursday May 26 until race day✅

👀A day of live music, healthy eats, recovery zone, live music and much more🤩🎤💪🎶😉

🏆🏆Prizes for male/female🙋‍♀️🙋🏼‍♂️1st, 2nd, 3rd place fastest time🥉🥈🥇

👀👀come have a fun and healthy day👀👀

👆👆CLICK on the link in the bio to register or go to Eventbrite👆👆or DM for more info👆

🤗Spectators are FREE🤗

👀👀Registration ends June 24th👀👀

Photos from LindsayB PTcoach's post 05/20/2022

Registration is open!!!!!!!!

👆👆click on the bio link above to register or go Eventbrite.com👆👆

👀👀FREE 4 weeks of training on the app👀👀

🏆🏆Prizes for 1st, 2nd and 3rd male and female🙋🏼‍♂️🙋‍♀️

💪😁A brand new challenge….come show off what ya got🤗😉

😱🤩Lots of healthy and fun surprises throughout the day😊

😁come join us Sunday June 26th💪🏃‍♀️

05/19/2022

🙋‍♀️Heeeeyyyy everyone🙋🏼‍♂️

💪🏃‍♀️The registration for Alpha Challenge is OPEN🤗🤗

👆Click on the bio link above👆or go directly to Eventbrite.com

👀4 FREE weeks of training on the TriCore] app included😁

🥇🥈🥉Prizes for 1st,2nd,3rd male and female

👚👕T-shirts and finisher medals for all

Come have fun and encourage each other to show off their mental toughness🏃‍♀️👍💪

I would like to thank TriCore] for helping to sponsor this very special event!!

Photos from LindsayB PTcoach's post 04/08/2022

Leg day with a variety of moves using barbells, dumbbells, TRX, steps and stability ball

Have a great weekend!!

exercise

Photos from LindsayB PTcoach's post 04/01/2022

Has a great back and chest with abs and ended with a bike Tabata workout yesterday evening after work….used a variety of techniques abs equipment at home.

Do you need a coach in person or online to challenge you?

👆click on the link above to find out how👆


Photos from LindsayB PTcoach's post 03/30/2022

First I got my triathalon training ride and legs in this morning then my virtual appt with my client in Texas….

I love being getting my workout in then staying home and coaching my client while she is away for work!

Are you interested in trading for a race or just for fitness and fun? I can coach you at home, on location or anywhere with In the world.

👆Click on the link above 👆or DM for more info to challenge yourself to be better!!

#

Photos from LindsayB PTcoach's post 03/28/2022

Slow run today but training for a lot of races/challenges coming up soon🏃‍♀️💪

Have a great Monday and training week!!

-train

03/23/2022

Was away for a bit but back at it….training for my next triathalon and stay tuned for another big event coming!!!!

Photos from LindsayB PTcoach's post 03/14/2022

A couple days off in Orlando with family doesn’t mean I can’t get a workout in….In fact. It was nice to change the routine up and do the elliptical and sprints on the treadmill….then the pool at Animal Kingdom for the day!!

03/13/2022

Got to workout with my sister-in-law . We always get in a fantastic workout have a great time!!

Photos from LindsayB PTcoach's post 03/08/2022

Tuesday morning 45 min bike with legs….

Now it’s time to train for Elite events 5k and Naples triathlon

Photos from LindsayB PTcoach's post 03/06/2022

4 mile run this morning!!!

Yesterday was a 5k race that I trained for and a bunch of other employees participated in. Everyone did so great and we had a fantastic time.

After the race I did some stretching and recovery techniques with everyone!!

Next race is 7 weeks away…..keep up the great work everyone….see you there on the trail then at the recovery tent sponsored by

Wanna race, train or do U have goals to improve your health DM or 👆click on the link above 👆 I’ll coach U to crush your goals!!

Photos from LindsayB PTcoach's post 03/02/2022

Last night 45 min bike ride then 30 min of chest day…..all done on a stability ball with some push ups too!!

This morning’s virtual workout with my client who is in Arizona. I’m proud she made it happen, though traveling for work!

👆👆wanna do a virtual, in person or just have customized programs for u….click the link above😃😀


Photos from LindsayB PTcoach's post 02/22/2022

Yesterday’s 5k run…..best I had in a while….new HR training and slowing down pays off (it’s so different but so good). Try something, u might love it and see how helpful it is

This morning virtual training with my client . She’s on a business trip in Dallas. She ran 3.6 miles on the treadmill while I told her stories🏃‍♀️😉😄😊💪

Interested in virtual training to stay on top of your game while your away DM or 👆click on the link above to find out how!

Photos from LindsayB PTcoach's post 02/20/2022

Great workout with my client . We ran 4 miles then stability workout for the challenge. She’s training for a 5k in 2 weeks.

I’m so proud of for putting in all of her hard work, using the app to access her workouts and challenges. Even with all the traveling she does for work💪🏃‍♀️

02/19/2022

Friday afternoon mashup at Paradise Coast with sprints, log carries, sled, tires and so much more fun…..

Have a great weekend and stay active!!!

02/17/2022

Morning workout then coaching and PT clients to reach their goals. Many milestones and goals reached today. It was a fantastic day.

👆click the link in the bio of your ready to crush your goals!!

Photos from LindsayB PTcoach's post 02/16/2022

Todays run was tough for some reason but it can be pretty all the time, then bi’s and tri’s🏃‍♀️💪

02/09/2022

Happy Wednesday workout……HIIT with the bike since it was raining this morning!

Have a great day!!!

02/04/2022

This morning first client 3.75 mile interval run🏃‍♀️🏃‍♀️

Wanna go for a run, train for a race or general fitness DM or click the link 👆 above💪🏃‍♀️👍

Have a great Friday everyone😊

Videos (show all)

We’re so excited to unveil something that has been in the works for the past few months. 🎉 We recently had the opportuni...
How do we deliver results to our clients all around the world?! 🌎We leverage devices such as smartphones📱Fitbit’s and Ap...
Nowadays it is a no-brainer that fitness is almost becoming a lifestyle that many people now adopt. Many people believe ...
You might think summer vacation is also a workout vacation, and that you will not experience any physical changes by tak...
Are you a working professional who is always on the go? ✈️🧳Are you looking for your next program but don’t know where to...
I am excited to announce that we have launched our new website! 💻👍We have improved our programs and processes to serve o...

Location

Category

Telephone

Address

Naples, FL
34109

Other Personal Trainers in Naples (show all)
Midlife Health & Wellness Midlife Health & Wellness
14700 Tamiami Trail N. Unit 27
Naples, 34110

Concierge and Online Holistic Fitness, Nutrition and Lifestyle Coaching.

Body Crafters Inc - Naples Body Crafters Inc - Naples
4949 Tamiami Trail N #107
Naples, 34103

Making Fitness Fun, Exciting, and Most Importantly.... Effective!

1ON1GETFIT 1ON1GETFIT
6060 Collier Boulevard
Naples, 34114

We are the best 1ON1 private personal training studio- Online Training- Home Training- Nutrition-

Naples & Marco Island Adventure Boot Camp Naples & Marco Island Adventure Boot Camp
Naples & Marco Island
Naples, 34108

Seasonal Outdoor Fitness......Fun, Safe, Challenging & Personable Outdoor Fitness Training designed exclusively for Women.

Dynamic Training & Therapy Dynamic Training & Therapy
895 Wiggins Pass Rd Unit 4
Naples, 34110

Move. Train. Live Differently. Small Group Training | Personal Training | Physical Therapy Get your first week for $25!

Hope Lilith Price Hope Lilith Price
Naples

Health & Wellness Coach /ACTOR WITH SAG, NASM/ NCCPT PERSONAL TRAINER / Comic Book Writer

TriCore Pro Coach Nicolas Newell TriCore Pro Coach Nicolas Newell
848 1st Ave N
Naples, 34102

I will help you reach your Fitness, Nutrition, and Recovery goals!

VERSAGYM VERSAGYM
3939 Tollhouse DR Unit 116
Naples, 34114

VERSAGYM® is the world's first mobile fitness training business. Enjoy a high-quality workout with one of our certified personal trainers in the comfort of your own driveway. Ready to launch your own VERSAGYM®? Fill out a career application on our site.

SimonsFit SimonsFit
Naples, 34104

🏡Bulgaria📍Florida . To workout for me it's a daily therapy . It's truly transformed me from the inside out. So i'm here to help you take control, feel confident and make changes toward a healthier life.

Tru Blu Fitness Tru Blu Fitness
Naples

Lets get in shape!

Online Fitness and Wellness Online Fitness and Wellness
1236 Airport Pulling Rd N
Naples, 34104

Our team provides a evidence based holistic four pillar approach to health and performance on a onli