SPENGA

If it was up to you, what's your boo getting you on V-Day? ❤️

Giving a whole new meaning to WERKing on the weekends. 💪

So. Much. Truth. 💚 Happy Black History month, SPENGA Fam.

That on the bike high is too real. ✨

📷: (IG)

Ready...Set...RIDE! Happy kick off day to our Century Ride Challengers. 🚴

📷 : (IG)

Ever think about running your very own SPENGA studio!? We thought so. 😉
Hit the link in bio to learn more about our franchising opportunities.

When your water bottle is a whole vibe. We 💚 PATH.

📷: .wellness (IG)

Got the studio turning up (the resistance) on a Wednesday 💚

📷: .werks (IG)

This one goes out to all the WERKout besties. Tag your ride or die in the comments.

📷: (IG)

When you flow, you glow.

📷: .l.round (IG)

CENTURY RIDE CHALLENGE KICKS OFF 1/25! 🚴 If you're new to the SPENGA fam, this is an 100-mile race across the entire SPENGA network of studios. The studios and SPENGA HQ are hooking it up with some pretty sweet prizes. The three members with the most miles by 2/28 will receive $500 (first place), $300 (second place), or $200 (third place) from SPENGA HQ. We want to see y'all really ride it like you stole it. Reach out to your local studio for more details.

Boss energy, all year long. We're here for it. 💪

📷: (IG)

Unlimited sessions for only $20.23? YUP! One of our best deals of the year is going on now, SPENGA Fam. Let that friend or family member that wanted to try the best workout ever know! Reach out to your local studio for all the deets.

*Valid at participating studios only

1st week of 2023! Let’s WERK CREW 💪

Congratulations to Irina on hitting her 250 Days Of WERK! We see your hard WERK keep it up 💪🔥

Congratulations Carrie!! Yesterday she taught her 250th session. Changing lives one session at a time. We love you Carrie thanks for always putting our CREW to work 💚🔥💪

Haven’t taken a session with Carrie yet? Starting January you can claim your space with her:

Mondays - 9:15 & 10:30 am
Fridays - 8:00, 9:15, 10:30 am

Kick off 2023 with the BEST.WERKOUT.EVER. For a limited time only we are offering your first month of unlimited for $20.23.

Looking to try something new or take your fitness to the next level? We got you covered.

Call us at 239-790-5616 or DM us to claim this offer!

*new members only*

Who else is manifesting less stress and more of this in the new year?

📷:

Final week of 2022. Let’s finish strong CREW 💪

Happy Holiday’s CREW. Thank you all for being a part of our Spenga Naples family. There is no place we would have rather been this morning than putting in WERK with you all 💚

Love,
The Ubele’s

Riding that beat into 2023 ✌️

📷: SPENGA

Congratulations Courtney T. on hitting her 250 Days of WERK this morning. She was one of our first founding members and hasn’t stopped putting in the WERK 💪🔥🎉 Way to go Courtney next up 500.

Our favorite deal of the year is BACK! 💚 Pay only $20.23 and get UNLIMITED sessions for your first month of SPENGA. Reach out to your local studio for more details.

*Valid at participating studios only

Keep an eye on the Spenga 2.0 for updated Holiday Hours!

Starting this week off right! Congratulations Cheryl K. on hitting her 100 Days of WERK this morning 🔥💪😍

(Medicine) BALL SO HARD.

📷: (IG)

Let’s go CREW!!

Yesterday was AMAZING. Thank you to all that donated to toys for tots this year.

Twas the night before your SPENGA session...

📷: (IG)

What are you drinking, SPENGA Fam? Let us know in the comments.

Not only does she bring it on the mic but you can catch her sneaking into all the sessions she can! Congratulations to our Lexi on slaying her 250 Days of WERK. If you haven’t taken her session yet claim your space now!

So much to celebrate on a Monday! Katie F. Joining the 250 club tonight. Always showing up to WERK with a smile. Way to go Katie Congratulations 🔥🎊💪

Congratulations Jen S. on hitting her 100 Days of WERK! You can catch Jen putting in the WERK during our evening sessions. Keep it up 🔥💪🎉

Coming in 🔥 on a Monday! We have a new member of the 250 club. Congratulations Jenn W. 💪 We see your hard WERK every session keep it up.

On the FINAL day of and Giveaways we're gifting a $300 Vanilla Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Winner announced via IG stories tomorrow!

Claim Your Space 💪

On the eleventh day of and Giveaways we're gifting a SPENGA Retail Package!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Winner announced in IG stories tomorrow!

Way to go Megan! Crossing off a milestone hitting her 100 Days of WERK today 💪🔥

On the tenth day of and Giveaways we're gifting an $125 Lululemon Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

On the ninth day of and Giveaways we're gifting a SPENGA Yoga Mat!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

On the eighth day of and Giveaways we're gifting an $125 Amazon Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Jill slaying her 100 Days of WERK today. Congratulations your hard WERK shows
💪🔥🎉

On the seventh day of and Giveaways we're gifting the Hyperice Vibrating Foam Roller!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

On the sixth day of and Giveaways we're gifting the Fitbit Aria Air Scale!

To enter, post a selfie with your donation in studio and tag your studio page + IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

We are so excited to be teaming up with Crisp & Green for an outdoor WERKOUT! Join us at Crisp & Green December 11th @ 9:30 am. All you need is a mat and water. This is FREE for all to attend.

On the fifth day of and Giveaways we're gifting CELSIUS!

To enter, post a selfie with your donation in studio and tag your studio page + IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Did y’all know we opened TWO NEW STUDIOS in the last week!? and are officially open for WERK! 💚

Ready to WERK? Claim your space now.

On the fourth day of and Giveaways we're gifting TRX Straps!

To enter, post a selfie with your donation in studio and tag your studio page + Instagram. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in Instagram stories tomorrow!

On Saturdays we celebrate 🎉🎊
So much to celebrate. Stacey’s 250 Days of WERK and Anne Marie’s & Jacqueline’s 100 Days of WERK. Congratulations ladies and keep putting in the WERK 💪🔥