SPENGA

SPENGA

Comments

1st week of 2023! Let’s WERK CREW 💪
Congratulations to Irina on hitting her 250 Days Of WERK! We see your hard WERK keep it up 💪🔥

Congratulations Carrie!! Yesterday she taught her 250th session. Changing lives one session at a time. We love you Carrie thanks for always putting our CREW to work 💚🔥💪

Haven’t taken a session with Carrie yet? Starting January you can claim your space with her:

Mondays - 9:15 & 10:30 am
Fridays - 8:00, 9:15, 10:30 am

Kick off 2023 with the BEST.WERKOUT.EVER. For a limited time only we are offering your first month of unlimited for $20.23.

Looking to try something new or take your fitness to the next level? We got you covered.

Call us at 239-790-5616 or DM us to claim this offer!

*new members only*

Final week of 2022. Let’s finish strong CREW 💪
Happy Holiday’s CREW. Thank you all for being a part of our Spenga Naples family. There is no place we would have rather been this morning than putting in WERK with you all 💚

Love,
The Ubele’s
Congratulations Courtney T. on hitting her 250 Days of WERK this morning. She was one of our first founding members and hasn’t stopped putting in the WERK 💪🔥🎉 Way to go Courtney next up 500.

Keep an eye on the Spenga 2.0 for updated Holiday Hours!
Starting this week off right! Congratulations Cheryl K. on hitting her 100 Days of WERK this morning 🔥💪😍

Let’s go CREW!!
Yesterday was AMAZING. Thank you to all that donated to toys for tots this year.
Not only does she bring it on the mic but you can catch her sneaking into all the sessions she can! Congratulations to our Lexi on slaying her 250 Days of WERK. If you haven’t taken her session yet claim your space now!

So much to celebrate on a Monday! Katie F. Joining the 250 club tonight. Always showing up to WERK with a smile. Way to go Katie Congratulations 🔥🎊💪

Congratulations Jen S. on hitting her 100 Days of WERK! You can catch Jen putting in the WERK during our evening sessions. Keep it up 🔥💪🎉
Coming in 🔥 on a Monday! We have a new member of the 250 club. Congratulations Jenn W. 💪 We see your hard WERK every session keep it up.

Claim Your Space 💪

SPENGA = Spin • Strength • Yoga

Operating as usual

Timeline photos 02/06/2023

If it was up to you, what's your boo getting you on V-Day? ❤️

Timeline photos 02/04/2023

Giving a whole new meaning to WERKing on the weekends. 💪

Timeline photos 02/01/2023

So. Much. Truth. 💚 Happy Black History month, SPENGA Fam.

Timeline photos 01/30/2023

That on the bike high is too real. ✨

📷: (IG)

Timeline photos 01/25/2023

Ready...Set...RIDE! Happy kick off day to our Century Ride Challengers. 🚴

📷 : (IG)

Timeline photos 01/23/2023

Ever think about running your very own SPENGA studio!? We thought so. 😉
Hit the link in bio to learn more about our franchising opportunities.

Timeline photos 01/21/2023

When your water bottle is a whole vibe. We 💚 PATH.

📷: .wellness (IG)

Timeline photos 01/18/2023

Got the studio turning up (the resistance) on a Wednesday 💚

📷: .werks (IG)

Timeline photos 01/11/2023

This one goes out to all the WERKout besties. Tag your ride or die in the comments.

📷: (IG)

Timeline photos 01/07/2023

When you flow, you glow.

📷: .l.round (IG)

Timeline photos 01/04/2023

CENTURY RIDE CHALLENGE KICKS OFF 1/25! 🚴 If you're new to the SPENGA fam, this is an 100-mile race across the entire SPENGA network of studios. The studios and SPENGA HQ are hooking it up with some pretty sweet prizes. The three members with the most miles by 2/28 will receive $500 (first place), $300 (second place), or $200 (third place) from SPENGA HQ. We want to see y'all really ride it like you stole it. Reach out to your local studio for more details.

Timeline photos 01/03/2023

Boss energy, all year long. We're here for it. 💪

📷: (IG)

Timeline photos 01/02/2023

Unlimited sessions for only $20.23? YUP! One of our best deals of the year is going on now, SPENGA Fam. Let that friend or family member that wanted to try the best workout ever know! Reach out to your local studio for all the deets.

*Valid at participating studios only

01/02/2023

1st week of 2023! Let’s WERK CREW 💪

01/01/2023

Congratulations to Irina on hitting her 250 Days Of WERK! We see your hard WERK keep it up 💪🔥

12/29/2022

Congratulations Carrie!! Yesterday she taught her 250th session. Changing lives one session at a time. We love you Carrie thanks for always putting our CREW to work 💚🔥💪

Haven’t taken a session with Carrie yet? Starting January you can claim your space with her:

Mondays - 9:15 & 10:30 am
Fridays - 8:00, 9:15, 10:30 am

12/28/2022

Kick off 2023 with the BEST.WERKOUT.EVER. For a limited time only we are offering your first month of unlimited for $20.23.

Looking to try something new or take your fitness to the next level? We got you covered.

Call us at 239-790-5616 or DM us to claim this offer!

*new members only*

Timeline photos 12/28/2022

Who else is manifesting less stress and more of this in the new year?

📷:

12/26/2022

Final week of 2022. Let’s finish strong CREW 💪

12/24/2022

Happy Holiday’s CREW. Thank you all for being a part of our Spenga Naples family. There is no place we would have rather been this morning than putting in WERK with you all 💚

Love,
The Ubele’s

Timeline photos 12/23/2022

Riding that beat into 2023 ✌️

📷: SPENGA

12/21/2022

Congratulations Courtney T. on hitting her 250 Days of WERK this morning. She was one of our first founding members and hasn’t stopped putting in the WERK 💪🔥🎉 Way to go Courtney next up 500.

Timeline photos 12/21/2022

Our favorite deal of the year is BACK! 💚 Pay only $20.23 and get UNLIMITED sessions for your first month of SPENGA. Reach out to your local studio for more details.

*Valid at participating studios only

12/20/2022

Keep an eye on the Spenga 2.0 for updated Holiday Hours!

12/19/2022

Starting this week off right! Congratulations Cheryl K. on hitting her 100 Days of WERK this morning 🔥💪😍

Timeline photos 12/19/2022

(Medicine) BALL SO HARD.

📷: (IG)

12/18/2022

Let’s go CREW!!

Photos from SPENGA's post 12/16/2022

Yesterday was AMAZING. Thank you to all that donated to toys for tots this year.

Timeline photos 12/15/2022

Twas the night before your SPENGA session...

📷: (IG)

Timeline photos 12/15/2022

What are you drinking, SPENGA Fam? Let us know in the comments.

12/13/2022

Not only does she bring it on the mic but you can catch her sneaking into all the sessions she can! Congratulations to our Lexi on slaying her 250 Days of WERK. If you haven’t taken her session yet claim your space now!

12/13/2022

So much to celebrate on a Monday! Katie F. Joining the 250 club tonight. Always showing up to WERK with a smile. Way to go Katie Congratulations 🔥🎊💪

12/13/2022

Congratulations Jen S. on hitting her 100 Days of WERK! You can catch Jen putting in the WERK during our evening sessions. Keep it up 🔥💪🎉

12/12/2022

Coming in 🔥 on a Monday! We have a new member of the 250 club. Congratulations Jenn W. 💪 We see your hard WERK every session keep it up.

Timeline photos 12/12/2022

On the FINAL day of and Giveaways we're gifting a $300 Vanilla Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Winner announced via IG stories tomorrow!

12/11/2022

Claim Your Space 💪

Timeline photos 12/11/2022

On the eleventh day of and Giveaways we're gifting a SPENGA Retail Package!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Winner announced in IG stories tomorrow!

12/10/2022

Way to go Megan! Crossing off a milestone hitting her 100 Days of WERK today 💪🔥

Timeline photos 12/10/2022

On the tenth day of and Giveaways we're gifting an $125 Lululemon Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Timeline photos 12/09/2022

On the ninth day of and Giveaways we're gifting a SPENGA Yoga Mat!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Timeline photos 12/08/2022

On the eighth day of and Giveaways we're gifting an $125 Amazon Gift Card!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

12/07/2022

Jill slaying her 100 Days of WERK today. Congratulations your hard WERK shows
💪🔥🎉

Timeline photos 12/07/2022

On the seventh day of and Giveaways we're gifting the Hyperice Vibrating Foam Roller!

To enter, post a selfie with your donation in studio and tag your studio page + on IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Timeline photos 12/06/2022

On the sixth day of and Giveaways we're gifting the Fitbit Aria Air Scale!

To enter, post a selfie with your donation in studio and tag your studio page + IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

12/06/2022

We are so excited to be teaming up with Crisp & Green for an outdoor WERKOUT! Join us at Crisp & Green December 11th @ 9:30 am. All you need is a mat and water. This is FREE for all to attend.

Timeline photos 12/05/2022

On the fifth day of and Giveaways we're gifting CELSIUS!

To enter, post a selfie with your donation in studio and tag your studio page + IG. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in IG stories tomorrow!

Photos from SPENGA's post 12/05/2022

Did y’all know we opened TWO NEW STUDIOS in the last week!? and are officially open for WERK! 💚

12/04/2022

Ready to WERK? Claim your space now.

Timeline photos 12/04/2022

On the fourth day of and Giveaways we're gifting TRX Straps!

To enter, post a selfie with your donation in studio and tag your studio page + Instagram. Donate and post today, you're eligible to win today's prize AND every proceeding daily giveaway through 12/12! That means the sooner you donate, the more chances to win! Increase your chances of winning even *more* by making multiple donations! More donations = more entires. Winner announced in Instagram stories tomorrow!

Photos from SPENGA's post 12/03/2022

On Saturdays we celebrate 🎉🎊
So much to celebrate. Stacey’s 250 Days of WERK and Anne Marie’s & Jacqueline’s 100 Days of WERK. Congratulations ladies and keep putting in the WERK 💪🔥

What is SPENGA?

SPENGA is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever.

This unique concept delivers cardiovascular, strength, and flexibility training in every session.

Through a combination of spin, strength, and yoga each workout is designed to improve endurance, strength, and flexibility.

Videos (show all)

Instructor tip!! Standing Run vs Standing Climb! Put this to WERK In your next session to get the most out of your RIDE!...
CREW looking to improve your yoga flow? Check out these tips from Carrie and put them into action next time you step ont...
CREW looking to perfect your yoga flow?! Check out these tips from Carrie and put them into action next time you step on...
✨INSTRUCTOR TIP TUESDAY WITH MERI ✨Learn the proper form for a pistol squat. Put these tips into action on Friday CREW! ...
Come celebrate Meri’s Dirty 30 with us!! Claim your space now CREW 💚
CREW! Want to avoid the waitlist? Start claiming your space 2 weeks in advance! You can also book multiple sessions at a...
From now until Sunday! 30% off all merchandise! Grab yours before it’s gone!!
Today's HELLth Week Challenge is kettle bell squats! The 6:15am session is setting the bar high! Who's coming into the s...
HELLth WEEK is here! The spookiest week of the year. Claim your space now CREW!
HELLth WEEK kicks off tomorrow!!Who is ready for an epic week?!Book your sessions now!!
Still time sign up for HELLth WEEK! Are you ready to take on this spooky challenge? October 24 - 31st Daily challenges, ...
LETS WERK CREW 💪Claim your space now!!#spenga #spin #strength #yoga #fitness #workout #naplesflorida

Location

Telephone

Address


850 Neapolitan Way
Naples, FL
34103

Opening Hours

Monday 6am - 7:30pm
Tuesday 5am - 6pm
Wednesday 5am - 7:30pm
Thursday 6am - 6pm
Friday 5am - 1pm
Saturday 8am - 11:30am
Sunday 9am - 11am

Other Yoga & Pilates in Naples (show all)
Velocity Sports Performance - Naples Velocity Sports Performance - Naples
11965 Collier Boulevard #12
Naples, 34105

Total Athletic Performance: We WILL take you to the Next Level!!

Body Crafters Inc - Naples Body Crafters Inc - Naples
4949 Tamiami Trail N #107
Naples, 34103

Making Fitness Fun, Exciting, and Most Importantly.... Effective!

Slim in 30 Holistic Health Slim in 30 Holistic Health
Lely Resort
Naples, 34113

Are U Looking for a Natural diet pill that works? I lost 52lbs in 12weeks & I want to share it w/anyone wanting to lose weight. suppresses appetite burns fat https://slimin30.bigcartel.com/product/slimin30-silver

Naples & Marco Island Adventure Boot Camp Naples & Marco Island Adventure Boot Camp
Naples & Marco Island
Naples, 34108

Seasonal Outdoor Fitness......Fun, Safe, Challenging & Personable Outdoor Fitness Training designed

Berman Golf Berman Golf
501 Goodlette Road N
Naples, 34102

The Berman Method specializes in helping golfers over the age of 60 gain more distance off the tee, shoot more consistently, and play more frequently!

Tumbles Naples Tumbles Naples
2464 Vanderbilt Beach Road
Naples, 34109

Tumbles is a children's gym (4 months-10 yrs) providing a safe, CLEAN, and fun place for families.

Dynamic Training & Physiotherapy Dynamic Training & Physiotherapy
895 Wiggins Pass Road Unit 4
Naples, 34110

Small Group Training | Personal Training

North Naples P-Fit The Platinum Standard of Fitness North Naples P-Fit The Platinum Standard of Fitness
1040 Collier Center Way
Naples, 34110

We offer 30 Minute Workouts with Custom Nutritional Programming for All Fitness Levels!

The Sweet Science + The Sweet Science +
4270 Tamiami Trl E, Ste 13
Naples, 34112

With Sweet Science Boxing you will improve your fitness and training abilities. You will find the fo

Fountain X Fountain X
1000 Immokalee Road
Naples, 34110

Fountain X offers an unparalleled extension of services that allows us to manage each member’s personal health journey, ensuring peak performance in every area of life.

The Factory The Factory
3920 City Gate Boulevard N
Naples, 34117

The Factory is an open-air fitness pavilion located at the beautiful Paradise Coast Sports Complex!

Athletic Republic Naples Athletic Republic Naples
6425 Naples Boulevard
Naples, 34109

Athletic Republic offers individualized small-group training that unlocks the potential of any athlete, helping them perform at their best. Our science-based protocols & specialized equipment have helped more than one million athletes achieve their goals.