🧘🏻♀️💕 A true friend reminds you to breathe, keeps you balanced through life, and encourages you to stand like the tallest tree in the forest. 🥰🌸🌟
Yoga On The Beach Naples
Passionate about my yoga and personal training journey. Let’s get stronger in mind and body together
Operating as usual
Shop local for your holiday gifts
⚡️ Start your week with a dose of mindfulness meditation, pranayama and Hatha Yoga. 🧘🏻♀️ 🍀 Enjoy the beautiful biophic designs of FARO. 🧠 Connect with nature and feel the energy of the golden ratio.
Thank you Sylvia .naples for the amazing reformer kick ass work out. You are the best 🥰
Halloween 23’ 👻
Thank you to all my friends for the amazing Halloween week 🎃👻💀
Meet your host owner and founder of Breakin Boundaries and The Sacred Alignment™ Community Biz + Wellmess group!!
👉🏼 Mom, wife, Master facilitator of the Sacred Alignment certification and training course offered to advanced aligned, body, workers and spiritual beings, curator of consciously designed experiences, certified movement, and behavioral analyst, Master shamanic Reiki practitioner mentor and community leader 🦋
🌟🌟Join me tomorrow Monday at 5:30 pm for a Hatha Yoga class inside one of their beautiful activiy rooms. Beginners welcome. No experience needed. Please send me a message if you need more information. Click on the link below to reserve your spot.
So fun 🤩
🏓 1st Naples Pong Table Tennis League 🏓
Calling all ping pong enthusiasts and aspiring champions! It's time to take your table tennis skills to the next level. Join our inaugural Naples Pong Table Tennis League and prove you've got what it takes.
- Competitive Matches
- Friendly Community
- Skill-Building Opportunities
Don't miss the chance to become a part of Naples Pong history. Register now and let's make our first league legendary!
📅 Date: 11/04/2023
🏢 Venue: Naples Pong - Freedom Square - 12725 Tamiami Trail East, Suite 134 - Naples, FL (Behind Burlington and Eyeglass World)
💡 All skill levels welcome!
For details and registration call 239-296-5876 or email [email protected].
🏆 Are you ready to conquer the table? 🏆
🤍 The first step towards getting somewhere is to decide you’re not going to stay where you are.”...
Join me this Sunday at Ankrolab Brewing CO.for halloween 🎃 yoga 🧘🏻♀️
Check out this weeks line up of events:
🧠 Trivia Tuesday
🐭 DISNEY Trivia Wednesday
🧛♂️🧝♂️🧟 Halloween at the Lab
🍻Yoga in the Beer Garden
🍻HAPPY HOUR 3-6PM
Witches night out 🖤🧙♀️
October Schedule 🧿💕
27750 Old 41 Rd, Bonita Springs
Wednesday @ Seagate Beach
🅿️ 85 Seagate Dr
2355 Vanderbilt Beach Rd #178
Book here https://calendly.com/yogaonthebeachnaples
I hope you can join me. Get your tickets. It’s FREE 💕🙏🏼 it will be an amazing event.
Let's GROW In Health Calling all high vibrational wellness + like minded BIZ owners to be part of a Wellness pop up market + open house happening November 1st
Pop up class this Saturday at 9 am. Check it out.
Yoga + Meditation + Biophilic Design Get ready to unwind and reconnect with nature.
🐶 Happy national dog day 💕
Sparkles ✨ you are an amazing little baby 🐶
🧘🏻♀️ Child’s Pose is an excellent asana to practice when you are in need of an energy boost. The posture brings balance to both the mind and the body through strengthening, stretching, and connection to the inner-self. 💪🏼
Strong women don’t have ‘attitudes’, we have standards.”
When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.
The beginning is always today 💕🌸
Never focus on what you can’t do, only imagine everything you could. 💪🏼💜🧘🏻♀️🏼
Aging is not lost youth but a new stage of opportunity and strength 💪🏼🙏🧘🏻♀️🤍
Teaching yoga has been the most rewarding experience I ever had. Thank you life for letting me see this beautiful souls every week. 🙏🏼🙏🏼
Nothing soothes the soul like a day by the water 🌊
Amazing event Ladies Leadership Luncheon 💙
Amazing service 🤗🤗
WE'RE READY & WAITING FOR YOU....
See you at 8AM!!!
Breathe in freedom, breathe out adventure. 🧿🙏🏼🕉️
Cinco de mayo time at Irish Times!!!
Buy one, get one margaritas!!! All day Friday May 5th come celebrate with us!
🌤️ Join me for a relaxing sunset yoga class. 🧘🏻♀️
➡️ Every Friday at 6:30 pm.
📍Vanderbilt Beach (meet me near the entrance)
❇️ Class is $20
⏭️ Bring a beach towel & water
✅ We will work on flexibility, balance, and strength while relaxing our mind and body.
⭐️⭐️Breeze Beach Shuttle is available for shuttle service to this class from any location in Naples Park. Call/ text 239-399-4108 to schedule a ride!
Do what you need to do and enjoy life as it happens.
⭐️ With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life. 💫
-Lama Surya Das
🤍 Be thankful for what you are now, and keep fighting for what vou want to be tomorrow. 🤍
I am beyond excited for this class. I hope to see you and your little one there 💓💓💓💓
🧘🏻♀️Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. 🙏🏼 It is not about exercise but to discover the sense of oneness with yourself, the world and nature.
🌊 With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life. 💫
-Lama Surya Das
Help Me With My Fear of Failure | Q&A Eckhart Tolle In this video, Eckhart reveals the fruits of so-called “failure” and a new meaning of success.Subscribe to find greater fulfillment in life: http://bit.ly/Ec...
🌀You cannot always control what goes on outside. But you can always control what goes on inside.
❕Injuries have a massive impact when you play sports. 🧘🏻♀️Yoga is a great and effective way to recover after a hard match, game, or training session. ⚽️🏀🏈⚾️🏑🎾
😊Flexibility, mobility, and stability are crucial for creating a complete athlete that’s is more resilient to injury. ✅
🎾🧘🏻♀️ If you play sports and want to get stronger mentally, and physically 📲DM me to start your Yoga journey.
❄️ Stop waiting for the season and make the most of the moment you are in now.
Happy Holidays 🕉️💙
🕉️ EVERY MOMENT IS A FRESH BEGINNING.💞
– T.S. Eliot
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