11/29/2023
HAPPY NATIONAL DAY OF GIVING! 🎁
We couldn't think of a better time let y'all know our 12 Days to Sleigh & Giveaways is coming up! Starting 12/1 you can expect:
❄️ Daily holiday themed WERKouts
❄️ LOTS of gifting! Participate in your local studio donation drive for Toys for Tots (or another amazing organization) for a chance to win daily SPENGA HQ giveaways
❄️ The sooner you donate, the more chances to win! On the day you donate, you are eligible to win that day's prize plus all the proceeding daily prizes through 12/12.
Check out our feed everyday 12/1-12/12 for all the details. Slide to peep the WERKout schedule and prizes!
11/24/2023
Because shopping is *also* cardio 🛍️
Our Black Friday Sale is going on NOW! Check your inbox or reach out to your local studio for big savings, SPENGA Fam.
11/21/2023
Best investment you can make? In yourself. 💪
📷:
11/20/2023
FLASH WEEK IS HERE! Give the gift of SPENGA to your loved ones...or yourself! 😎 Reach out to your local studio to learn more about the best deals ever.
11/19/2023
Yep, we're still here for a matching moment with the bestie 🫶
📷:
11/18/2023
Let go of perfection. Embrace progress. ✌️
11/07/2023
BIG GIVING ENERGY 💚 Every November our studios across the nation host food drives to support those in need. Giving back is part of our brand DNA and we hope you all join us in making a difference again this year. Reach out to your local studio to donate!
11/06/2023
Happy Native American Heritage Month, SPENGA Fam. 💚
11/05/2023
Dropping in to say CONGRATS to our HELLth Week challengers! Every year this community shows up bigger and stronger (…and the costumes are getting scarier). ☠️
📷:
10/31/2023
LAST CHALLENGE OF HELLth WEEK!
Day Eight: Final Destination Challenge 💀
Head to our Instagram to enter the giveaway.
10/30/2023
Day Seven: Misery WERK Challenge 🦇
Head to our Instagram to enter the giveaway.
10/29/2023
Day Six: Kettle HELL Challenge 🔥
Head to our Instagram to enter the giveaway.
10/28/2023
Day Five: The Shining Challenge 😱
Head to our Instagram to enter the giveaway.
10/27/2023
Day Four: The Walking Dead Challenge 🧟
Head to our Instagram to enter the giveaway.
10/26/2023
Day Three: Angels and Demons Challenge 😇 😈
Head to our Instagram to enter the giveaway.
10/25/2023
Day Two: Death by Burpees Challenge 💀
Head to our Instagram to enter the giveaway.
10/24/2023
WELCOME TO HELLth WEEK!
Day One: Heaven + HELL Challenge ☁️🔥
Head over to our Instagram account to enter the giveaway.
10/23/2023
💀 ARE YOU READY?💀 This week is for the challengers. It all starts tomorrow. Head to our stories to screenshot the challenge tracker so you can flex that hard WERK on social throughout the week.
10/22/2023
WERKing for a great cause. And looking good (in pink) while doing it.
📷: (IG)
10/21/2023
📣 HEY, HELLth WEEK CHALLENGERS! 📣 Don't forget to tune into our Zoom chat with Well-Choices on Tuesday, 10/24 at 2pm CDT. Hear from the experts (registered dietitians and certified nutritionists!) on how to set healthy, attainable goals for the holiday season.
10/17/2023
💀 HELLth WEEK KICKS OFF 10/24 💀 If you're new to the SPENGA Fam, buckle up. This week is for the challengers. Starting 10/24, we will announce a new challenge on our IG daily through 10/31. With each challenge comes the opportunity to win a prize from one of our favorite brands. Check out the third slide to peep the schedule! Studios will also be hosting their very own ZOMBIE RIDES throughout the week too, so check your studio page for all the deets.
GET READY TO WERK, SPENGA FAM! 🎃
10/15/2023
BIG mood because it's Fall and HELLth WEEK is 9 days away ✌️🍂🎃
📷: (IG)
10/04/2023
It won't be easy. but it will be worth it.
10/02/2023
It's that time of the year where we hustle to make a difference, SPENGA Fam. We hope you'll join us in supporting the Breast Cancer Research Foundation and other deserving orgs this month! As a community, we've raised over $25k in the last few years for the BCRF alone...let's keep the momentum! Reach out to your local studio to learn how to donate to BCRF or other local orgs. Link in bio to the SPENGA network BCRF donation page.
10/01/2023
Hope your Sunday involves a lot of this. Happy recharging, SPENGA Fam. 💚✌️
📷:
09/27/2023
Come as you are. Claim your space.
09/27/2023
Best workout ever meets low rates. It's a no brainer. Link in bio.
09/24/2023
Your new favorite fitness studio is moving in, Naples. Coming soon. ⭐
09/23/2023
BIG mood because it's officially FALL✌️🍂🎃
📷:
09/15/2023
Finally, a studio that puts equal emphasis on your physical and mental health. That's the SPENGA way. 💚
09/15/2023
TRIPLE the WERK coming to Cincinnati!
Three studios coming soon. ⭐💚
09/14/2023
Looking strong, SPENGA Fam. We see you.
09/12/2023
Link in bio to sign up for the BEST workout ever at some of our best rates ever.
09/12/2023
Body WERK. Mind WERK. Heart WERK. 💚
09/10/2023
✔️ Perfect vibes
✔️ Best workout ever
✔️ Community of support
What are you waiting for North Naples? Join the SPENGA Fam.
09/09/2023
All the burn without the burnout.
09/07/2023
Memberships are selling fast. Sign up before our rate increase and lock in some of our best rates ever.
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