Eat The Frog Fitness

Eat The Frog Fitness


Thank you Coach Katie!! 💚
Thank you Coach Marissa! 💚
Thank you Coach Angelica! 💚
Thank you Coach Ali! 💚
Thank you Coach Chelsie! 💚
Happy Labor Day Frog Squad! 🇺🇸

Use your key fob for any of our in studio virtual sessions today!

This Monday, September 5th all sessions will be virtual only in observation of Labor Day 🇺🇸
Congratulations on completing over 100 Sessions Jon!! 💪🏽
Coach Chelsie is known for lifting our members up, so it’s only natural that they did the same for her!!

Happy Birthday Vivi! 🥳

Your Frog Squad family wishes you the very best birthday ever!!
These awesome members chose to spend their lunch hour Eating their Frog with Coach Chelsie!! 💚


Eat The Frog Fitness is the only personalized group training program that combines athletic-inspired training and the science of your body to achieve incredible results. � DM FOR 1ST SESSION FREE!
� Personalized Small Group Training
� 24/7 Training Sessions
� Heart Rate Based Technology
� All Fitness Levels

Operating as usual

Photos from Eat The Frog Fitness's post 05/22/2023

Remember and honor those who made the ultimate sacrifice for our freedom. Burn calories this Memorial Weekend and challenge yourself - Got Your 6 style! As a we've got your back and will support each other through this tribute challenge. You've got this! 🇺🇸

Photos from Eat The Frog Fitness's post 05/15/2023

COMING SOON! is coming in hot with 300+ members! Huge shoutouts to the amazing owners, team and coaches for bringing Eat The Frog Fitness to the community 💚 🥳 Grand opening will be here before we know it!

Timeline photos 05/14/2023

Wishing all the amazing moms out there a - you truly are the best! Spoil yourself and your mom with muffins and mimosas today as we celebrate all Moms at your local studio!

Photos from Eat The Frog Fitness's post 03/17/2023

Huge shoutout to celebrating their grand opening! 💚🥳🙌


Let’s give a warm welcome to our newest member of the – Halley Geist!

After earning her Bachelor’s of Arts in Graphic Design, and Bachelor’s of Journalism in Advertising & Public Relations from the University of Nebraska-Lincoln, Halley entered the design world to explore her passion for digital design to generate innovative concepts as well as put her computational and creative problem-solving skills to work.

Halley was born in Rapid City, SD but grew up an Air Force brat moving across the country before she landed in Anacortes, WA where she graduated high school. This is where she first got involved with Eat the Frog Fitness, participating in group workouts.

In Halley's position as the Video Production Manager she is responsible for:

- Building and supporting the video production team
- Creating and managing workout production, including workout library and animations
- Content upload management

She now lives in Pensacola, FL with her fiancé Henry. Halley is also a mentor in the Big Brothers Big Sisters organization and in her free time she enjoys exploring state parks, visiting local art galleries, and exercising.

Please join us in welcoming her to the team!

Timeline photos 02/17/2023

is an essential part of . While decreases your risk of injury, it also helps you become more in tune with your body. Stretching, deep breathing, and relaxation exercises are good for both your body and mind. Recovery brings more oxygen into your body and has been shown to lower cortisol levels, heart rate, blood pressure, and risk of heart disease.

Our programming team integrates a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session to make sure you are getting the most out of every workout.

Timeline photos 02/15/2023

Effective routines help reduce stress and lead to better mental health. Routines like your sleep schedule and bedtime habits affect your mental acuity, emotional well-being, and energy. Here are some exercises to protect and strengthen your heart:

• Cycling strengthens your heart muscles, lowers resting pulse, and reduces blood fat levels.
• HIIT workouts boost your cardiovascular fitness faster by working harder instead of longer.
• Rowing boosts your heart by working hard to transport more blood to your body.
• TRX not only improves your muscle strength but also your cardiovascular endurance.
• Squats increase arterial blood pressure, cardiac output, and “central blood volume”.
• Lifting increases lean muscle mass and results in less pressure on your arteries.


You had us at TABATA 💚
Happy Valentines Day .

Timeline photos 02/13/2023

Self-care for your heart is the first step to self-love. February is Heart Health Awareness Month and this week we're sharing different ways to keep your mind and heart healthy. Step one is to know your heart stats, including blood pressure numbers that way you have a clearer picture of your risk for heart disease and stroke.

Not sure how? It's easier than you think!

• By a healthcare team member at a doctor's office.
• At a pharmacy, shopping mall, and even grocery stores.
• Do it yourself with a home blood pressure monitor.


Who is ready to burn and earn?! Bring your SO, best friend, or work bestie for FREE this valentines day and rep, row and ride your way to burn the most calories and earn a date night dinner - paid for by us! Sign up before 2/13!


Raise your 🖐 if you're ready to take this week to the next level! You'll never know what you're capable of until you push past your comfort zone. To get stronger, you have to be willing to push yourself harder; try a heavier weight, row a little bit faster, jump a little higher! Need a little push? Talk to your coach about your goals and make a plan. You can do this!

Timeline photos 02/01/2023

Pair up with your sweetie this valentines day to burn and earn! That's right - the pair with the highest single-session calorie burn wins dinner out, on us! Bring your SO, best friend, or work bestie - for FREE! What better way to show some love this Valentine's Day than with a little friendly competition? Sign up before 2/13!


That's right ! The Evolve 2023 challenge is here! Are you ready to become a stronger, healthier version of yourself? Members with the most positive body composition change will win this 8-week challenge and inspire us all to make healthy changes this year.

Who's ready for day one?! 🙌


Check-in time on those New Year Resolutions! Do you need a little extra push? A little accountability? We want to help you crush your new year goals with a 1-Week Free Trial, no strings attached. Our coaches and training programs will help make your fitness goals a reality.
With 24-hour studios, there's no excuse! What's stopping you?


Only TWO DAYS LEFT to join the Evolve 2023 challenge! The first month of 2023 is almost over so leap into it with the Evolve Challenge, building healthy habits for the new year. Sign-up at your local studio and you'll be one step closer to a healthier version of yourself.

Timeline photos 12/05/2022

SWEEPSTAKES WINNERS ARE IN! 💪 🐸 Congratulations to Julie, Jomeera, Cate, and Amanda for earning the most Frog Points throughout November! All your sweat, dedication, and hard work was worth it - here's to you! 👏


Put YOU at the top of the list this year with our limited-time offer! Experience Eat The Frog Fitness unlimited for TWO WEEKS, no strings attached! See how our session mix of cardio, strength, agility, 1:1 coaching, and custom heart rate technology can help you achieve results and jumpstart your 2023 goals.

This offer won't last long - sign up today! Call or text your local studio for more info.

Timeline photos 11/24/2022

This Thanksgiving we're thankful for YOU. Today is about loving yourself, your family, your neighbors, and your . Give thanks to your body and how it supports you, no matter where you are in your fitness journey. 💚 Eat some pie and as always, eat your frog!


The time is...NOW! Burn calories and earn frog points during our Frog Burn Challenge! We know it can be hard to fit a workout in (especially during the holidays), but it's time to put YOU at the top of your list and feel good if you eat that extra slice of pumpkin pie knowing you'll work it off during the challenge which starts today and ends November 27th. You know you're worth it and we think so too!

Timeline photos 11/11/2022

Today we celebrate and say thank you to all , past and present 💚 Honoring all who have served, Happy Veterans Day. We can't thank you enough.

Timeline photos 11/09/2022

Hey, ! How would you like to make fitness even more fun and work out with your best friend or significant other? Even better - what if we told you they could earn 50% off their first month when they join?! Just let us know if you have any friends or family members interested in taking the leap with us. DM us for more info and don't forget to share!

Timeline photos 11/04/2022

Thanksgiving is just around the corner and you know what that means? It's time for the Frog Burn Challenge! It's time to burn and earn...burn the most calories during Thanksgiving week and earn some Frog Bucks. The male and female member who burns the most calories from November 21 - 27 will win! Do you have what it takes? Tag your friends in the comments and encourage them to burn and earn with you!

Photos from Eat The Frog Fitness's post 11/04/2022

100+ Founding members signed up on DAY ONE of pre-sale! So excited for to open! Let’s hear it for the Ooltewah team and drop a 🐸 in the comments to celebrate this huge milestone!

Timeline photos 11/03/2022


Starting November 14th we have officially partnered with FitRadio! As a leading fitness music platform, FitRadio has curated playlists by some of the best DJs in the market. Fitradio created a custom tile just for Eat The Frog Fitness that holds all of our playlists. These playlists have been personally selected by our team and we plan to continue to develop new playlists as we launch new training each week. Drop a 🙌 in the comments if you're ready for some new music!


This is your post-Halloween reminder to sweat, sweat, sweat! Moving your body is the best way to get back on track after eating Halloween candy and other delicious holiday treats! Even if you're short on time, our sessions run 24/7 so you don’t have to scrimp on exercise at this time of the year. Schedule a cardio, strength, or agility session to keep your brain chemicals elevated and release any toxins 💪🧠


Fitness is hard; we get it. That's why we're on a mission to make it simple with 24/7 access and personalized training, so all you have to do is show up and give it everything you've got.

All levels of fitness are welcome because our training is personalized for you, to get you real results. DM us for more info! 💪 💚

Timeline photos 10/31/2022

Happy Halloween, ! 🎃 Remember to get your session in (virtual or live-coached) so you can treat yourself to some candy! Dress up for your workout session and tag us - we want to see your spooky costumes! 👻 🐈‍⬛

Timeline photos 10/06/2022

​President Richard Nixon said it best, "Coaches are highly qualified teachers—in highly specialized fields. But more than that, they are friends and counselors who help instill important attitudes in their players that will serve them all their lives."

Without a doubt, our coaches make a life-changing impact on our member's lives every day and we want to say THANK YOU 💚

Tag your coach and give them a shoutout if they've helped you not only in your fitness journey but also helped improve your quality of life! 🙌

Timeline photos 09/23/2022

Are you ready to become a decathlete? Earn the title as you compete in THE GRIND, our very own Eat the Frog Fitness decathlon! No one knows the 'grind' it takes more than our co-founder and Olympic Silver and Gold Medal Decathlete, Bryan Clay.

ARE YOU READY? Only 3 days left before you can take on the 10 components that will challenge you in cardio, strength, power, agility, and core. Sign up today! The Grind Decathlon will be on Monday 9/26 and Saturday 10/1


We're on a mission to make fitness SIMPLE.

All you have to do is show up, work hard, and our coaches will intensify or modify your workout to match your fitness level. Personalization is the key to reaching your fitness goals. With our 8-week fit assessments, we help you stay on track. Sessions run 24/7, so what are you waiting for? Just show up! 💪

Timeline photos 09/20/2022

ONLY 6 DAYS LEFT before The Grind Decathlon 💪🥇 Take on the 10 components that will challenge you in cardio, strength, power, agility, and core. This is an individual challenge, but you'll pair up with another member to help track each other's results. Hurry and sign up today!


Moving your body is so important! There’s no one-size-fits-all approach. All types of movement are beneficial for your body and more importantly, your mind!

The benefits are endless:
- Releases endorphins
- Helps relieve stress
- A short break from everyday challenges & responsibilities
- Helps emotions move through your body
- Provides an outlet for self-expression
- Strengthens our mind-body connection
- So much more!

We encourage the to get moving at least 3 times a week! Our sessions are personalized for all abilities, fitness levels, and ranges of mobility. It's a great outlet to meet people, find community and get support during tough times 💪

Timeline photos 09/16/2022

See what personalized, small group fitness offers - commitment free! Experience how technology-infused training, coaching accountability, custom training plans, and our community, all come together to help YOU achieve incredible results.

What are you waiting for? DM us to get in touch with your local studio! 🐸

Timeline photos 09/15/2022


No doubt about it, you work hard and we think you deserve to be rewarded! As the saying goes - healthy body, healthy mind. Maintaining your fitness takes more than just a little cardio. That’s why we offer Strength, Agility, and Cardio sessions. Get stronger, burn more calories, boost energy levels, and help prevent disease.

Invest in your health with an offer just for you!
DM us today or get in touch with your local studio! 💚 🧠 💪


Thank you Coach Katie!! 💚


Thank you Coach Marissa! 💚


Thank you Coach Angelica! 💚


Thank you Coach Ali! 💚


Thank you Coach Chelsie! 💚



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Videos (show all)

Say hello to Kelsey B, our newest Frog Squad Member! 🎉 Kelsey took the leap after an amazing session with Coach Marissa ...
Here at Eat the Frog Fitness Naples you are part of a family, our Frog Squad Family!! DM us today to find out how you ca...
Join Missy this  Tuesday, August 9th at 11am for a midday Mobility Clinic🧘🏽‍♀️ 🔹 11am Tuesday, August 9th🔹#mobilityclini...
Friends don't let friends workout alone!—This month we are DOUBLING UP because we all know two is better than one! 👏🏼1️⃣...
What’s the easiest way to get your Coach to smile with happiness?? Just get in the studio and put in the work!! 💕
Happy Birthday Amy! 🎉We love it when our amazing Frog Squad Members chose to celebrate their special day with us! 🥰We ho...
❇️ MILESTONE MONDAY ❇️Hey Frog Squad!! 💚 Please help us celebrate these amazing Froggies and their incredible milestones...
TRX Mobility with Coach Chelsie was a total success!! 🧘🏽‍♀️ Stay tuned, we will be offering this incredible mobility cli...
We are sprinting into the weekend!! 🔥 How are YOU going to change your life right now? 🧐 It takes less than 5 minutes fo...
🚨 Special Clinic Alert 🚨 Join Coach Chelsie this Friday, July 22nd for an incredible TRX Mobility Clinic at 11am!!Only 9...
Help! We can’t lift our arms!! 😫Coach Marissa made sure everyone’s arms were NOT “going up” after this morning’s Resista...
We have Special Clinics to compliment your Peak Week experience! 🔥These clinics have limited spots available, they are s...




6270 Naples Boulevard, Suite 7
Naples, FL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 8pm
Sunday 7am - 1pm

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