08/02/2026
Back-2-Basics
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Live a healthy lifestyle, staying active with low-impact workouts that are easy on the joints/body
08/02/2026
08/01/2026
Here’s this week’s stretching routine using a countertop.
6 minute | countertop stretches Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
07/31/2026
Happy Friday
07/31/2026
Countertop stretch routine. Night 4.
07/30/2026
Night 3 of the countertop stretch routine.
07/29/2026
Wowsers! This exercise is no joke 🔥💪🏼 on the other note, so wish I could’ve played this with the original music that I used to copyright. Ugh…
07/29/2026
Night 2 of countertop stretch routine.
07/28/2026
Repost but a good one. I have tweaked it a little bit, by slowing down the pace and adding resistance band around my feet. (Placing the band around my arches) make sure to wear shoes, to help the band stay in place. You will definitely feel the burn 🔥
07/27/2026
Nighttime countertop stretch.
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Naples, FL
33952
33952
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 12pm |
| Saturday | 5am - 12pm |