Videos by Naples Kickbox Fitness in Naples. 1)Individual and small group training ( MMA Striking ) 2)Group Fitness class based on authentic Boxi
It's look like I'm goofing off... Try it
#8Limbs
Our first day here, we didn't waste any time
Everybody wants to be in shape, who really wants to do the work ?#8Limbs
Squat / pushup / pike
Cardio /Stength
Balance and Core strength #8Limbs