COLE Martial Arts

ebility, endurance and balance. Patricia Cole 5th Degree Black Belt & Master Intructor
Patricia Cole is a 5th degree black belt and has been training in Tae Kwon Do for over 30 years. She opened Cole Martial Arts in Bonita Springs, Florida in 2008
where she offers ITF (Internatiaonal Tae Kwon Do Federation) Tae Kwon Do and Cardio-Kickboxing. She began her training with Grand Master B.C YU, 9th degree black belt at age 26 after she was attacked. She is stronger than ever now, and eager to pass on her valuable life lessons to students of all ages. who want to learn to be strong, inside and out. Master Cole is a martial arts expert who offers group and private classes. She is a certified instructor who cares about each and every student. The values and tenets of martial arts emphasized en each class, and proper form and technique are stressed to prevent any injury and encourage excellence in form in addition to a healthy, fit and strong body. Respect, courtesy and self discipline help to build a strong foundation of personal integrity and strength throughout the journey to the goal of black and beyond. These important values are used throughout our lives as we strive to become our personal best, both mentally and physically. These benefits~and many more can improve your health and increase your inner strength and confidence, bringing about a sense of inner peace and tranquility. What Will You Learn
You will learn self defence skills. You will learn to believe in yourself. You will learn To walk away from bullys or defend yourself when they attack. You will learn that you are stronger than you think you are and do more than you think you can.