Vineyards Country Club's prestige new Wellness Center & Spa. This is a private Fitness Center & 5 S
Operating as usual
01/22/2023
A wonderful afternoon at the Fitness Center with our first ”Stress Release Event” with our very own Laurie Martin! It was a peaceful and stress free way to spend the afternoon learning techniques about how one can help with stress reduction to calm the body and mind!
11/04/2022
All smiles this morning during our semi private Pilates class. What a great way to start the day. Interested in working your core, improving your sport and toning your body? Sign up for one of our many reformer classes!
10/28/2022
Spent the morning with our tennis, pickle ball players and fitness enthusiasts doing our new class “Stick Mobility”building range of motion, flexibility to help get the body moving without pain and injury. Our classes are Monday and Wednesday @ 1:00pm contact the fitness center to reserve your spot!
10/25/2022
A day of wellness! It’s all about you, included: healthy breakfast, stretch, yoga, meditation, healthy lunch, wellness vendors, music, meditation, mindfulness and medium messages. A great day for you! We hope you’ll join us in February for our next event!
10/11/2022
It’s apple season! We all love the flavors of the fall and the health benefits of apples…fiber, hydration and a healthy low calorie snack. But just because it’s a fruit doesn’t mean it sugars won’t add up. Natural sugar sources are great but we always need to watch portions. Here is a great chart of just how much sugar is in an apple..Oh and the polyphenols are super in apples another health benefit!
Our beautiful whirlpool is a great place for members to relax and unwind!!! Perfect after a hard workout, spa treatment of just because your body feels it needs to chill.
09/09/2022
We are loving our new lanes!! Really helps our swimmers stay safe and enjoy their swim!
08/31/2022
Members love a great swim and workout in our half Olympic size salt water pool. The wellness center pool looks out to our beautiful golf course and gets amazing sunlight that glistens off the water. Come out for a freestyle swim or take one of our aqua classes.
08/24/2022
Most people skip breakfast or food all together in the morning and think that they will have energy after an evening of fasting for a workout..well that is not always the case. Our team of fitness professionals and our in house nutrition coach are always advising something small. This is one of our daily recommendations. It involves a little carb, healthy fat and berries. It’s called the Pre workout toast. Give it a try and see how well your exercise will be.
08/22/2022
Early morning Pilates group class went on today. The energy and laughs are the best way to start the morning. All while toning and tightening their core! Come visit the Fitness Center to start your classes.
08/18/2022
Our healthy recipe of the month. Zucchini bolognese. A delicious switch up from eating a heavy carb loaded meal. Filled with hydrating vitamins, and nutrients. It’s a simple, quick and healthy meal after a busy day. Our monthly newsletter are filled with great recipes! So check them out and enjoy!
Meet Derek Pirro, our full-time on site physical therapist. Did you know the Vineyards Wellness Center has it's own private/dedicated Rehabilitative center, Naples Rehabilitative Services. Members enjoy onsite physical therapy service with treatment that is one on one.
08/14/2022
The warm Florida summer can be rough on the body. Dehydration is something that so many suffer from but don’t know till it’s to late. Understanding the difference between heat exhaustion and heat stoke can really make a difference in your health and how to respond. Below is a great chart to help with that!
08/09/2022
The Vineyards Wellness Center has some of the "Best" personal training around. Our team of certified fitness professionals will help all members achieve their fitness and health goals with real results. All of our programs are customized to each members specific fitness needs. Interested in getting some training? Call us for a complimentary wellness assessment and feel your best.
Vineyards Wellness Center Personal Training Our fitness center rivals some of the best fitness centers in Naples. What sets us apart is our state-of-the-art outdoor gym, personal training tailored to e...
08/06/2022
The outdoor gym is one of our new amenities at the fitness center. Members can utilize some of the same equipment as indoors but with the added bonus of the Florida outdoors. It’s a great space to get workout either on your own or with one of our certified personal trainers.
08/04/2022
Our spa has a wonderful offering with our Halotherapy Salt room. It’s a great way to start a treatment and it’s wonderful after a workout in our fitness center. Salt therapy helps to detox the body, improve skin, breathing and just be able to relax and unwind. Call us at the wellness center to book and feel the benefits.
We are excited to bring small group Pilates Reformer classes to the Fitness Center. It is a great workout for the beginner to the athlete looking to improve their game. We have a great variety of classes to choose from online. Reserve your spot while it is still available & enjoy the class. Looking forward to seeing everyone!
We couldn’t be happier! Our Fitness Center was voted “Best Of”…Collier County! We are all honored and excited! Thank you for all those that helped to make this happen.
03/27/2022
Happy Sunday!!!Are you getting your daily fruits and vegetables? Part of healthy living is proper fuel for the body. So make today a great one, and we look forward to seeing you at the Wellness Center!
03/07/2022
Come visit Ivan one of our great personal trainers here at the Wellness Center. Ivan not only trains but teacher a great group exercise class on Monday mornings @ 9:00am 30/30 strength. An amazing class with moderate to high intensity work with a combination or cardio and strength. Want a fun way to stay in shape? Come visit us! Book your class online or by calling the fitness desk.
Want to experience the fun of couples and duet training in our amazing fitness center? Watch our hard-working couple get fit and healthy together. Interested in duets? Contact us as the Fitness Center to schedule your appointment.
02/13/2022
Come and enjoy our amazing outdoor training facility! All the benefits of the indoors outside! Plus you get the added bonus of the Florida sun. We have personal training small group sessions available as well. So stop by the fitness center and get started!!
01/29/2022
01/24/2022
Want to feel leaner, stronger and taller? Do you feel your golf or tennis needs to be improvement especially in the core are? Well Pilates may be the perfect workout for you. Interested? Contact us at the Fitness center to book your session. We look forward to helping you feel and be your best!!
01/23/2022
Meet our great trainer, Rob Handville. Rob has worked in the fitness and wellness industry for over 20 years. He worked with all age ranges as well as athletes (Division 1 & Division 3) helping them achieve individualized goals with a training style that involved both functional and traditional strength training. He is a certified personal trainer and enjoys teaching kettlebell classes in our outdoor training area. His philosophy is “Consistency is key! Fitness is a lifestyle.” Interested in Personal Training give us a call or sign up for Rob's Saturday Outdoor Class @9:30am.
01/19/2022
Treat yourself with some of our amazing products! On sale now through January 31st. Select HydroPeptide and Naturopathica.
01/14/2022
Please be advised! We will be in touch with a new future date. Thank you so much.😊
01/14/2022
Join our instructor Blair for a fun and energetic spin class every Thursday @ 8:00am. Gotta love the smiles while getting a great workout!! Contact us at the fitness center to book your spot. Limited space available but we look forward to seeing you!!
01/03/2022
A new year at the Wellness Center comes with new group classes and instructors! Check out the new group class schedule at https://vineyardswellnessnaples.com/schedule/. Register for classes on the Vineyards app or by calling 239-353-9317.
12/30/2021
The Wellness Center Team wishes all our members a safe and happy New Year! We look forward to assisting you with all your wellness goals in 2022!
New Years Wellness Hours:
Friday - December 31st - 6am to 2pm
Saturday - January 1st - 6am to 2pm
12/14/2021
Join us tomorrow, Wednesday, December 15th at 12:00pm at the Wellness Center to sing-along and sip hot chocolate with the Chorus of the Everglades!
12/09/2021
We are pleased to announce the grand ppening of our new state-of-the art Outdoor Training Facility, exclusively at Vineyards Country Club. Join us next week Thursday, December 16th at 11:00am at the Wellness Center for the ribbon cutting ceremony, live demostrations, and offerings from Cafe V. RSVP by calling us at 239-353-9317.
12/09/2021
Vineyards Wellness Center & Spa updated their business hours.
08/03/2020
This is the last month to enjoy our wonderful summer Spa Specials. All items only $75!
07/31/2020
Now is a great time to get fit and feel fabulous. Enjoy some wonderful Fitness Specials we have. Offered for a limited time only!
07/28/2020
August Calendar is here!
06/30/2020
July's calendar of classes has arrived! Advanced registration is recommended due to social distancing requirements.
Follow along with Gisela as she takes you through upper body strength training. Watch this and all of our fun Wellness videos on our new youtube channel.
Arms shoulders back and chest fitness circuit
04/17/2020
Have you checked out our first episode of Wake Up With Wellness? Hop on over to our new youtube page for the latest and greatest from the Wellness Center and Spa.
We're zoomin' though April at the Wellness Center and showing our members how to stay healthy and active while they're safer-at-home! Let us know what videos...
15,000 Square Foot Facility Including:
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |
Velocity Sports Performance - Naples Total Athletic Performance: We WILL take you to the Next Level!!
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