Zumba fitness. Spin. Barre. pilates A great way to meet and make friends while getting in shape to World inspired dance and music. I teach a full spectrum of fitness in Naples, Bonita Springs and Fort Myers
Zumba, spin, Barre, Core, Kickboxing, Active Adult, Pilates, Silver Sneakers,Boot Camp, TRX and HITT are some of the classes I instruct.
Operating as usual
Workout tutorial.
Our instructors for our pink event. Angie McConnell, Vanessa Leadom,Jordan Paul,Megan Goddard and our Assistant Manager Becca.
So peeps. Let’s have an honest discussion about depression. Have any of you suffered from it? How are you now? How did you heal yourself?
Core and more 12:00! Collier Couny government center wellness center. You ready to sweat?
Time to work that core 12:00 Collier Govt wellness center. Who’s ready to sweat?
Throw back. Way way back.
Let’s work out!
Time to shake your b***y zumba 10:30 am PM me for your link. Class is filling up quick and I have a limited number of spots.
Hey peeps. I am teaching a live class. Please PM me your email so I can send you the link. It’s time to get our fit on 😊
If any of you guys want to continue to workout with me, pm me and I will give you the info to do live classes with me online. 💕
https://youtu.be/n7ZFrg-E1jY
I miss the days of Tanya!!
THE BEST ZUMBA FITNESS MOVES!! 00:25 - warmup , disco 07:43 - mumbai mash-up 11:45 - asalto 15:15 - boogie dance (french reggaeton)
This is dedicated to Kristina Kollarova. Your fav my friend!! Miss you!❤️❤️
Spin bike set up for new riders
The body is such a beautiful work of Art. Take care of what the Lord made
Happy Thursday peeps!
Monday’s workout schedule.
Up date to the December 2019 Schedule
December schedule
Monday 6 am boot camp lakes park
Monday 8:30 Adult Active Spanish Wells
Monday 9:30 Zumba spanish wells
Monday 11:00 Pilates The club at the Dunes
Tuesday 5:30am boot camp extreme lakes park
Tuesday 8:00am Spin Port Royal club
Tuesday 9:00am Zumba Port Royal Club
Tuesday 11:00 am Adult Active Vineyards Country Club
Wednesday 6 am combat lakes park
Wednesday 9am Zumba spanish Wells
Wednesday 10am Pilates at The Club at the dunes
Wednesday 11:30 Stretch and Roller class at The club at the Dunes
Thursday 8 am Spin Port Royal club
Thursday 9 am Zumba port Royal club
Thursday 11:00 Adult Active The Vineyards
Friday 6am combat lakes park
Friday 9 am Spin Port Royal Club
Poetry in motion. 
https://youtu.be/6tFDOjLWXf8
Want to feel fierce!! Bring the heat🔥
Group Kick Apr 10 Program Release Trailer Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while def...
Motivation Monday
December schedule
Monday 6 am boot camp lakes park
Monday 8:30 Adult Active Spanish Wells
Monday 9:30 Zumba spanish wells
Monday 11:00 Pilates The club at the Dunes
Tuesday 5:30am boot camp extreme lakes park
Tuesday 8:00am Spin Port Royal club
Tuesday 9:00am Zumba Port Royal Club
Tuesday 11:00 am Adult Active Vineyards Country Club
Wednesday 6 am combat lakes park
Wednesday 9am Zumba spanish Wells
Wednesday 10am Pilates
Wednesday 11:30 Kickboxing The club at the Dunes
Thursday 8 am Spin Port Royal club
Thursday 9 am Zumba port Royal club
Thursday 11:00 Adult Active The Vineyards
Friday 6am combat lakes park
Friday 9 am Spin Port Royal Club
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