Banyan Yoga

You want to be a yoga teacher or deepen your personal practice?

Join our 7-day Intensive July 12- 19th and complete your training during the off season!

• Hybrid online + immersive training
• Start your online training immediately
• Online training is self-paced, mentor and community supported
• Optional weekly live Q&A calls
• Special rates for locals!
• Yoga Alliance Accredited
• Lead teacher with 25 years experience

This is the perfect in-depth program for busy folks like you! Get certified in the off season and ready to share your training this fall!

Head to the link in bio for full program details or DM for more!

Shapes…

It is art to make shapes with the body. To drop the need for names and titles and rules and just see where you land.

Connection doesn’t come from following someone else’s definition of where you should be. It happens in the exploration of listening, observing, and being inquisitive about what the body and your heart are asking for.

Come explore! Let’s see what we can find.
Located in the beautiful Bayshore District next door to

Building bridges to…

Joy
Love
Community
Connection
The breath
Myself
Everything

Come build your bridge with us! Located in the in Naples.

Yoga | Mat Pilates | Yoga Teacher Training | Sound Healing | Mindfulness & Meditation | Worldwide Retreat Experiences

🪑 Chair Yoga Teacher Training with Jessica Proulx, E-RYT 500

Make yoga more accessible + inclusive—one chair at a time.

**Don’t forget to save and head to the link in bio to learn more! **

This 1-day in-person training with self-paced online learning is open to all and perfect for yoga teachers, educators, and wellness pros. Learn to teach mindful, movement-based classes for seniors, corporate groups, kids, and more.

🧘‍♀️ 8 Yoga Alliance CEUs
📍 In-person + online
✨ No experience needed

DM to learn more or sign up through the link in bio!

Find us in the beautiful in Naples.

Thank you to this beautiful group of women for having us be part of your bachelorette weekend!

If you are looking for private, in-home experiences, mini-retreats, wellness events and more - please DM us for more details or email [email protected]. We have been providing some incredible programming for the last 25 years and would love to create a tailor made experience for you and your guests.

Teacher Spotlight 🔦 Mike Williams

Mike Williams is a yoga, mindfulness, and meditation teacher, a mentor in the meditation teacher training program, and world-wide retreat leader. Mike brings over 20 years of public speaking and corporate training experience and is IACET (International Association for Continuing Education and Training) certified. As an Electrical Engineer, Mike spent his career conducting training seminars, traveling the world educating industry professionals, and holds multiple patents.

Meditation is a fundamental aspect of his life and one that he looks forward to sharing. As a certified meditation teacher and consistent student of meditation, Eastern philosophies, and modern approaches, Mike’s focus is on offering his knowledge and supporting students and clients through their journey.

You can catch Mike teaching gentle flows and his signature Gentle Movement and Deep Rest class on Thursdays at 4pm.

This studio favorite combines a gentle yoga flow with guided meditation (often Yoga Nidra).

He’s also one of the owners here at Banyan!

Check it out. Link is in the bio to pre-register.

Teacher spotlight 🔦

Meet Elizabeth!

As a young girl, Elizabeth was introduced to Eastern philosophy by her father. This introduction had a significant impact on her life, eventually leading her to begin practicing yoga. The mental, physical and spiritual benefits yoga has provided her, compelled her to become a yoga teacher, aiming to help guide others in discovering their own individual practices.

Her goal is to create a safe place for yoga practitioners in order to connect with their bodies, breath, movement, and minds.

For Elizabeth, two of the most rewarding aspects of teaching yoga are witnessing the journeys students embark on while developing their practices, and the ability to connect and create meaningful relationships with students and fellow practitioners.

Elizabeth is a true Naples native. Along with being a certified yoga teacher, she holds a degree in Environmental Science, is a licensed Realtor, a Certified Horticultural Professional, owns her own landscaping business and is in school to become a Therapeutic Horticulturalist.

Come check out her amazing classes!
Monday 9am Gentle Vinyasa
Tuesday 9am Vinyasa

Link in bio to pre-register.

Pay attention.
Beauty is unfolding before
you- and in a blink, you
could miss it.
When the sky presents her canvas-
Do you see?
Morning birdsong.
Do you hear?
Soft, salty breeze.
Do you feel?
Have you paused long enough to notice?
To feel.
To remind yourself that you are ALIVE.
What an amazing thing to be💚🌴🌊🧘🏼‍♀️

Have trouble pausing? Come check us out in the area of Naples next door to our friend for some great Yoga and beautiful community…

When was the last time you rested? Like actually allowed yourself the space to just be- with nothing to do?

Rest isn’t a luxury- but a crucial part of maintaining physical and mental health.

📊 Research shows:

• Rest boosts cognitive function, improving memory and creativity.
• Athletes who prioritize rest perform better in strength and endurance.
• Proper rest reduces stress and supports emotional health.
• Rest strengthens your immune system and helps prevent illness.
• Rest lifts your mood and keeps you calm and focused.

I’m not telling you something you don’t already know- but sometimes you are running so much that you need a little reminder.

Come join us! Let us help you learn to slow down a little at a time.

You can find us in the