Wander Free Wellness

Wander Free Wellness

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5 Ways You Benefit from Yoga:
Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief.
Yoga can ease arthritis symptoms.
Yoga benefits heart health.
Yoga relaxes you, to help you sleep better.
Lucky for you, there are two chances to do yoga on the beach this weekend! Join Naples Beach Yoga on Saturday: http://ow.ly/PlB450HR8lT
or Wander Free Wellness Sunday: https://bit.ly/3rD4G2T
Where can I find the yoga schedule….?
Enjoy the beach this weekend and move your body! Wander Free Wellness is hosting beach yoga at Seagate Beach (North Gulfshore Beach Access) Sunday at 9:30am. 🧘🏼‍♀️🧘🏽
Put some movement in your weekend and get some sunshine! 🌞Beach Yoga by Wander Free Wellness is this Sunday at Seagate Beach. 🧘‍♀️
"The beast knows Truth.
The beast knows Self.
The beast knows Soul.
The beast knows Purpose.
The beast knows Healing.
The beast knows that you are a divine being of the earth, sea, and sky.
You are Everything and more." ~ Jen Wyatt, Wander Free Wellness
Stretch your body and put your mind at ease at yoga on the beach with Wander Free Wellness this Sunday! 🧘🏽‍♀️🧘🏼‍♂️
https://bit.ly/3bVANTl
Does anyone in Naples are have extra milk Kefir grains to make my own kefir? I'm not sure where to find them. Any leads would be greatly appreciated! Thanks
Yoga is one of the best ways to have movement in your day, and it's even better when it's on the beach! Join Wander Free Wellness for yoga this weekend.
Be your own Valentine this weekend and show your body some love! Join Wander Free Wellness for yoga on the beach this Sunday.
Ready to get on the water? Our online auction is open and features more than two dozen opportunities to enjoy Southwest Florida's waterways, greenways, and activities.

==> Click here to shop today! https://bit.ly/2IQFpOH

Goliath FishingPure Energy Dance Center, ZooTampa at Lowry Park, Pure Florida, Naples Zoo at Caribbean Gardens, Everglades Wonder Gardens Environmental Learning Center, BustnLoose Backwater Charters, Naples Team Sports Center, Bay Water Exclusive Boat Club & Rentals, A1 Fuel Service, 1 More Cast Charters, and Wander Free Wellness.
Yoga helps you care for both your mind and body. Join Wander Free Wellness for another session of beach yoga this Sunday! 🧘🏽‍♀️🧘🏼‍♂️
What's better than a beautiful sunset, the beach, and a good yoga class? Not much! Every Tuesday at 7pm, Wander Free Wellness offers Sunset Yoga. 🧘🏽‍♀️🧘🏼‍♂️ Learn more and sign up by clicking below.

Wander Free Wellness encourages true self-discovery and the unlayering of conditioning through exper May all beings be wild and free.

Jen Wyatt, owner of Wander Free Wellness, is a teacher and facilitator of yoga experiences, moon circles, ritual, and retreats. She has a Master of Arts degree in Teaching, a Bachelor of Arts degree in Psychology, is a certified yoga teacher at the 500-hour level, and is a Reiki healer. She believes that liberation of the true authentic self - in all its weirdness and wildness - is the key to last

Operating as usual

05/12/2022

The weekend, with the women in my circle, we are embarking on a full moon ritual called Sensual Honey. We are going to do many tangible practices to connect to our sensuality -- our ability to feel physical pleasure via all of the senses (sight, sound, touch, smell, and taste). And spoiler alert, we will use honey, other modalities, and collective spellwork to help us to connect with the senses.

I had an old man click "interested" on my Sensual Honey full moon ritual Facebook event and it made me smile and laugh. I'm sure our sensually and s*xually repressed imaginations can run wild with what it looks like for a bunch of women gathering to focus on sensuality. This is the stuff they burned witches for. Symbolically, that still happen in our culture -- we are so puritanical that anything relating to our own life force becomes taboo or even scary.

Let's take the lid off this mystery box so that it's not scary anymore.

I'm reconnecting with what it means to be connected to simple pleasure. To feel pleasurable sensation in my skin just walking around, or teaching a yoga class, or being with friends. Pleasure is not reserved for s*xual encounters, and the fact that the word "pleasure" is so tied with s*x is, frankly, really annoying.

I'm hoping this particular circle (and others I've done) will help to normalize sensory pleasure as a basic human right. The time of "just surviving" is over. You deserve to feel great. No, it won't be all the time. Life isn't about living in the polarities. But we can cultivate practices that help us live with more pleasure in our lives, each day.

This particular full moon event is a safe way to start to explore pleasure via the senses. If you are a woman in SWFL, we would love to have you at the circle on Friday. The deadline to enroll is NOW... Thursday, May 12th. If you are a man who cares about a woman, send this to her. The more people we have feeling good, the better the world will be.

Link in bio to sign up now.

05/11/2022

Your designer dress is cool, but have you ever stood naked against the full moon light, cool breeze caressing every last inch of your skin?

__

We spend a lot of time focusing on the material items that we feel we need in order to feel a certain way. We like fashion, luxury, soft material, and/or clothes to make us feel confident, s*xy, like a goddess, fill-in-the-blank. That's all good...

Did you also know that we have everything we need inside us to feel amazing?

Did you also know that so much potential for pleasure and worth resides in your own skin?

This month in my circles (including this Friday) we have been connecting to pleasure and sensuality. When we can tune into the beauty of the senses, we come alive.

The next time you have some privacy, what if you went outside naked? If you don't have a private yard, what if you just stood next to your open window or in a doorway?

What if you could feel how free you become when you shed every article of clothing and feel the sensation of the elements on your body?

Don't take my word for it...try it and report back. I dare you.

__

Join us at three upcoming offerings:

Next Full Moon Ritual: This Friday, May 13th 6-9pm in Naples, FL. SENSUAL HONEY. We connect with pleasure and sensuality. Must enroll by tomorrow, Thursday 5.12. Link in bio.

Return to the Wilds: an online course to help free yourself from the status quo - societal structures and norms that tell you how to live. Shed your skin. Reveal your truth. Wander Free. Self-paced option open on a rolling basis. Open to all genders. Link in bio.

Beach Yoga: Every Thursday and Sunday at 9:30am at Seagate Beach (North Gulfshore Beach Access) in Naples, FL. $20 drop-in, $160 for a 10 pack

Photos from Wander Free Wellness's post 05/11/2022

Calling You, Wild Woman:

Join us for the Full Moon in Scorpio & to celebrate themes of Beltane on Friday, May 13th.

>> Sensual Honey

05/10/2022

My mama and I attended a mother daughter circle on Mother’s Day weekend as a way to connect more deeply with each other. And it was so wonderful ♥️

Here’s a photo of us in action working through some prompts and “the clearing method” taught to us by beautiful Natacha and Nathalie at .

Really grateful for the women of The Humble Hut for creating this healing space. It was such a beautiful circle and I’m so grateful to my mom for saying yes so we could create an opening for even more communication in our lives.

During the circle I had a glimmer of what life could feel like with more of the inner s**t (hang ups, triggers, resentments, fears, etc) presenced and healed.

It was a very freeing feeling. It felt like it would be an unlocking of the next level of life, to leave all of that behind.

This is the work of true freedom. To open and soften, more and more, and do the healing work to let go of that which makes us feel heavy, stuck, armored, and burdened. There is no magic pill…it takes effort and conscious awareness. I’m grateful to be starting a new level of my own journey of dancing with life’s pains in order to find more of life’s pleasures.

Love you!

05/09/2022

Hey Wild Women... join us for SENSUAL HONEY this Friday for the Full Moon in Scorpio & to celebrate themes of Beltane.

>> Sensual Honey

04/30/2022

Hey it’s Jen and I want to tell you that you’re not alone. Life is hard and life is sweet. We’re all trying to do our best and often that feels like it’s never enough. Remember that no one has it completely figured out, even if they seem to. Remember that no one is happy all of the time, despite what it looks like on social media’s highlight reels. Life is a beautiful mess and we are here to keep discovering ourselves amidst all the joy, beauty, pain, and sorrow.

What are the ways that you connect with and continually discover yourself?

I’d love to hear in the comments below.



A note about upcoming events/offerings:

Tomorrow: Beltane Circle and Celebration online for women. Themes of fertility, sensuality, union of the god and goddess. Sunday, May 1st, 6-8pm EST via zoom. Link in stories or bio. We meet inside the Temple of the Wild Wanderer each new moon.

Friday, May 13th: Communal Full Moon Ritual for women in-person in Naples, FL. 6-9pm. Themes of sensuality, pleasure, and the goddess Freya. We meet monthly on the full moon.

Every Sunday and Thursday: Beach Yoga at Seagate Beach (North Gulfshore Beach) in Naples, FL. 9:30am and I offer drop-ins or packs of classes. Open to all.

Ongoing: Return to the Wilds, my online course about freeing the Wild self from the chains of societal programming and conditioning. It’s a unique dive into the seven chakras as a lens for freeing our own truth. This is unique and different from anything you’ve experienced.

I also still offer bug rub (natural bug repellent) and new jewelry is coming soon. ♥️

DM me with questions about what I offer and hop on my newsletter or substack for more writing from me.

04/14/2022

I picked up this book in the library the other day and I already feel its importance.

The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine by Sue Monk Kidd (author of The Secret Life of Bees) chronicles the author's journey from a patriarchal and imbalanced masculine view of the sacred and the divine... into a spiritual view that honors her as WOMAN.

These words from the introduction describe a feeling that perhaps you can only experience when you sit in sacred circle with other women.

Our stories are a healing salve for each other's wounds.

Our stories are HER story, and WE are SHE.

Our stories link us together, provide a homing beacon so that we are always supported and led back to truth.

Come experience what it's like to hear and support another woman in her stories at our monthly Communal Full Moon Rituals. The next one is tomorrow, April 15th, on the topic of the Cosmic Egg. Deadline to enroll is today.

Our Story

Wander Free Wellness is located in Naples, Florida for most of the year and mobile on retreats and events for a few months each summer/fall. We facilitate self-discovery, healing, and transformation through combining yoga and mindfulness with holistic health practices, energy medicine, time in nature, travel, music, and art. Join us for one of our many indoor & outdoor yoga classes, healing workshops, women’s circles, local music & yoga events, excursions into nature, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal and connect deeply with ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, spending time outside in nature, and even our handmade healing gemstone jewelry.

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire. We’re committed to supporting your journey of discovery. All you need to do is Wander Free.

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Naples, FL
34104

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