March 6 is the very first day of Iyengar Fundamentals at Naples Yoga Center with Kara Thorsen.
MONDAYS AT 9 AM
In this class, we get introduced to the fundamentals of yoga and how Iyengar lived in, practiced, and taught yoga.
Asana is the third limb of yoga, it is our physical practice. It's where we begin to find patterns in the corporal form. You can expect physical work both rigorous and restful in this practice.
Yoga has a beginning but we don't know of an ending so in that aspect it also teaches us to manage expectations and maintain a state of equanimity throughout life.
"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence."
B.K.S. Iyengar.
Naples Yoga Center
Nearby gyms & sports facilities
Strada Place
Cypress Lake Drive, Fort Myers
Vanderbilt Beach And
Vanderbilt Beach Road
Princess Court
34110
Business Lane
Business Lane
6200 Trail Blvd
Willow Park Drive
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We help you grow your mind and body with personalized yoga classes and knowledgeable instructors who Put yourself back on top of the priority list.
At Naples Yoga Center we feel health & wellness shouldn’t be considered a luxury, but a priority. You deserve it, and now you can afford it at Naples Yoga Center. We offer a variety of Yoga styles & prices at NYC – from piping hot to super cool, for all levels – from the beginner student to the advanced practitioner, ages 2 to 102. Naples Yoga Center offers yoga for every BODY. Yoga is physical fi
Operating as usual

Are you registered yet??? Ashtanga Yoga begins this Saturday February 4 with the one and only Amy Lucky.
Pre-registration required for all classes, limited space available. To sign up please go to our website and click the "In-Studio" tab, or call the studio if you have questions: 239-592-4809
GUIDED PRIMARY SERIES 7-8:30 am
This is a guided class through the entire primary series of Ashtanga Yoga. Students will be led through the series using the traditional Vinyasa count in Sanskrit. The purpose of this class is to learn and maintain the correct order of asanas, while synchronizing breath with movement. The surrender to the teacher’s count and pacing through progressively complex asana will develop mental and physical strength. This class is open to all levels, but prior experience with yoga is recommended. If you are new to Ashtanga Yoga, the teacher will provide personal guidance on how to follow the flow of the class.

*NEW ADDITIONS ALERT*
Naples Yoga Center schedule just got better and stronger!!!
We are super excited to include Ashtanga Yoga Classes in our schedule, with the one and only Amy Lucky.
Naples Yoga Center has always been known for innovation, for workshops and trainings that go above and beyond your regular sources of information and with the inclusion of these new classes we are the only studio in the area to offer you Dharma Yoga and Ashtanga Yoga honoring innovation and tradition.
Ashtanga Yoga is one of the most beloved and respected traditions and styles of yoga and Amy Lucky is definitely one of the most experienced and knowledgeable teachers of Ashtanga and many other styles.
Join us in this new journey, check our new classes below and go directly to our schedule to sign for it.
SATURDAYS 7 - 8:30 am (starting February 4)
Guided Primary Series
This is a guided class through the entire primary series of Ashtanga Yoga. Students will be led through the series using the traditional Vinyasa count in Sanskrit. The purpose of this class is to learn and maintain the correct order of asanas, while synchronizing breath with movement. The surrender to the teacher’s count and pacing through progressively complex asana will develop mental and physical strength. This class is open to all levels, but prior experience with yoga is recommended. If you are new to Ashtanga Yoga, the teacher will provide personal guidance on how to follow the flow of the class.
TUESDAYS AND THURSDAYS 7 - 8:30 am (starting February 7)
Ashtanga Elements
This class uses the wisdom of Ashtanga Yoga to provide professional and effective support for your personal yoga practice. Practitioners will be guided through the beginning of the Ashtanga Yoga sequence before exploring specific topics related to the asana practice. In this workshop-style format, we will draw from anatomical, mythological, and philosophical knowledge to enlighten the physical and meditative efforts of practice. This class is open to all experience levels, and will be especially useful for serious practitioners and movement teachers.

You work hard for your money during the week so you deserve some relief during the weekend!
GREAT YOGA AT FANTASTIC PRICE?
ONLY WITH US.
WEEKEND WARRIOR PKG IS WHAT YOU ASKED FOR. SEE YOU ON THE MAT.


Challenging times come with an opportunity to deepen our practice.
We'll see you as soon as power is restored. 🙏
WHY YOGA AND FUNCTIONAL MOVEMENT WORKS
The Simple Science Behind Movement and Mind
Are you a regular yoga practitioner who feels that progress in asana is elusive or limited? Are you a yoga teacher who struggles to communicate movement instruction and sequences to students? This is because something precious has been lost in the teaching of mainstream yoga - self-inquiry and understanding of how the quality of mind can produce functional or dysfunctional movement.
If you are longing for the kind of yoga where beauty, skill, and science mingle in the very depths of our muscles, bones, organs, and glands, this workshop is for you!
In this workshop, we will study the connection between movement and mind. Functional movement principles that foster mobility, lightness, and strength will be clearly explained to benefit movement practitioners and teachers. In this experiential session, you can expect breakthrough moments that will revive your love for yoga, on and off the mat.
We welcome practitioners and teachers of all experience levels to share in this knowledge.
Are you new to Naples Yoga Center or new to yoga altogether? We have something very special for you! For the first time we are launching a 15 day unlimited yoga option for $50 only!!! If you have been thinking about joining us but life got in the way now it's your chance!!!!

Collaboration is one of the things that we love the most and tonight we are excited to be collaborating with the Zen and the Arts project directed by the wonderful Laurie Lyons.
Join Cesar Rios as guest teacher for the Zen and the Arts tonight at 7 pm via zoom for a donation based Yoga Nidra, there is no better way to close your day than with this healing practice.
Click the link below and join us. See you zoom!!!
https://us02web.zoom.us/j/380837494

Our Yin Yoga Level II Training was a complete success!!! We are so proud to have such phenomenal teachers like Amy Lucky and Tania Melkonian leading the way to a new approach to see and teach Yin Yoga.
This picture portrays the new generation of highly trained, well rounded, passionate and inspired Yin Yoga teachers.
The good news for Naples? ALL OF THESE TEACHERS TEACH IN THE AREA, so take a look, grab some names and head straight on to any of their classes, you'll be happy you did.


YIN YOGA TRAINING LEVEL 2
FEBRUARY 26-27/1-7pm
Amy Lucky & Tania Melkonian
sign-up at: naplesyogacenter.com/workshops
This advanced Yin Yoga Training module features a deeper investigation of the Taoist thought and the science of Traditional Chinese Medicine that are the foundations of the Yin Yoga practice.
This training is for serious students and teachers of Yin Yoga who are interested in integrating these principles into their practice and delivery of intelligently-designed Yin classes. In this comprehensive 12-hour training, you will learn:
· The historical roots of Traditional Chinese Medicine
· A deeper integration of Yin/Yang theory and Five Element Theory and the most effective language to communicate this understanding
· Dynamics of Qi
· Functions of the Internal Organs, from a Traditional Chinese and Western perspective
· The Vital Substances of Chinese Medicine: Qi, Essence, Blood, and Fluids
· Learn to identify and locate the meridians of the Yin Yoga practice, and how to palpate the relevant acupuncture points along these meridians
· How to sequence a class using this traditional knowledge
- Accessibility awareness, including the appropriate use of props and variations
Cost of training includes a complete meridian model which features all meridians and acupuncture points.
The completion of a level one Yin Yoga training is not necessary to attend this training, however, it will be helpful to have some experience with classical Yin Yoga.
Participants who complete this training are eligible for 12 Continuing Education Credits with Yoga Alliance.

The same excitement we feel about moving in ways we like or enjoy, it would be wise to bring that excitement into being still at the end of our practice. Movement and stillness complement each other, they are both necessary for us to find balance.
Don't skip or rush savasana, rather rejoice in the healing that comes from that stillness.
See you on the mat.
MONDAY SCHEDULE:
~9 am Vinyasa Flow with Cesar
~10:15 Yin Yoga with Cesar
~11:30 Gentle Yoga with Kathy

Over the last 4 years we have created trainings, workshops and classes of such high quality that we have been the inspiration for other studios and teachers all over SWFL and beyond.
We feel honored to see other studios and teachers following what we do or coming to us for training and practice.
We are starting 2022 in the only way we know, bringing to SWFL a training like no other.
If you are a movement professional or you are serious about your body, this training is for you.
FASCIA FORWARD THE TRAINING
JANUARY 29-30 / 1-7 PM.
Register now before is sold out:
naplesyogacenter.com/workshops

Enjoy your coffee without rush, smile to your loved ones and then join us for this wonderful first class of the year. Amy and Cesar are looking forward to sharing this with you.
~10 am Vinyasa & Nidra.
See you on the mat or the screen 😊

Happy New Year!! Cheers to a wonderful 2022. Thank you for being part of our wonderful community 🙏😊

Christmas Eve Schedule.
Happy Holidays! See you on the mat.

"FASCIA FORWARD" Is our newest training and you definitely don't want to miss it! We will start 2022 stronger than ever, bringing the trainings, classes and workshops that you have asked for with the amazing team of teachers you love!!
Stay tuned and sign up as soon as we open registrations, this training is going to sold out!

Friday Schedule:
~9 am Vinyasa Flow with Simon
Live & In-Studio
~10:15 Yin Yoga with Simon
Live-Stream & In-Studio
~11:30 Gentle Yoga with Kathy
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Thursday Schedule:
~9 am Vinyasa Flow with Polly
Live-Stream & In-Studio
~10:15 Gentle Flow with Polly
Live-Stream & In-Studio
~11:30 Fascia & Flow with Tania
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Wednesday Schedule:
~9 am Dharma Yoga II with Cesar
In-Studio
~11:30 Gentle Yoga with Kathy
In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Tuesday Schedule:
~9 am Vinyasa Flow with Polly
Live-Stream & In-Studio
~10:15 Strength & Mobility ~Cesar
Live-Stream & In-Studio
~11:30 Fascia & Yin with Tania
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Balancing the Spirit:
Yoga Nidra Level One
for Yoga Professionals and Practitioners
December 4-5 / 1-7 pm
Register at:
naplesyogacenter.com/workshops
Don’t miss the opportunity to acquire the authentic skill of sharing Yoga Nidra, the practice of divine meditative awareness. Learn how to share the most sought-after technique that is changing lives and transforming minds.
In this training you will learn:
• The history and theory of Yoga Nidra
• The neuroanatomy of the impressionable mind
• Somatosensory and Motorsensory cortical pathways
• The effect of Nidra on the nervous system and vagal tone
• The relationship between Nidra and the koshas
• The various techniques and lineages of yoga Nidra
• How to design and deliver a yoga Nidra script and class
• An understanding of the yoga Nidra scope of practice

Balancing the Spirit:
Yoga Nidra Level One
for Yoga Professionals and Practitioners
December 4-5 / 1-7 pm
Register at:
naplesyogacenter.com/workshops
Don’t miss the opportunity to acquire the authentic skill of sharing Yoga Nidra, the practice of divine meditative awareness. Learn how to share the most sought-after technique that is changing lives and transforming minds.
In this training you will learn:
• The history and theory of Yoga Nidra
• The neuroanatomy of the impressionable mind
• Somatosensory and Motorsensory cortical pathways
• The effect of Nidra on the nervous system and vagal tone
• The relationship between Nidra and the koshas
• The various techniques and lineages of yoga Nidra
• How to design and deliver a yoga Nidra script and class
• An understanding of the yoga Nidra scope of practice

-Friday Schedule:
~9 am Vinyasa Flow with Simon
Live & In-Studio
~10:15 Yin Yoga with Simon
Live-Stream & In-Studio
~11:30 Gentle Yoga with Kathy
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

May our practice be a reflection of our gratitude today and everyday, may our practice serve a higher purpose than just ourselves.
Happy Thanksgiving 🙏
Join Cesar today for two very special classes:
~9 am Gratitude Flow 75 min
In-Studio & Live-Stream
~10:30 The Subtle Practice 75 min
In-Studio & Live-Stream
Spaces are limited, please register ahead of time on the link below or call the studio:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
239-592-4809

Our last training of the year is around the corner and it's going to be epic.
Join Amy Lucky and Cesar Rios for one of the most comprehensive trainings for Yoga Nidra in SWFL and the ONLY training for Yoga Nidra in town.
- Did you know Yoga Nidra is the most scientifically studied form of Yoga?
-It is used in clinics, schools, nursing homes, prisons....
-Studies found that Yoga Nidra is more effective than Asana.
But why so many studies on Yoga Nidra?
Because it works!!! It works when delivered by skilled and trained teachers.
Want to be skilled and trained in the art and science of Yoga Nidra?
Join us December 4-5 / 1-7pm, spaces are limited, book today at:
naplesyogacenter.com/workshops
Or call the studio at: 239-592-4809
Tuesday Schedule:
~9 am Vinyasa Flow with Polly
Live-Stream & In-Studio
~10:15 Strength & Mobility ~Cesar
Live-Stream & In-Studio
~11:30 Fascia & Yin with Amy
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Go beyond the movement and discover what's beyond the physical practice.
Monday Schedule:
~ 9 am Vinyasa Flow with Amy
Live-Stream & In-Studio
~ 10:15 Yin Yoga with Amy
Live-Stream & In-Studio
~11:30 Gentle Yoga with Kathy
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

YOGA NIDRA TRAINING WITH
AMY LUCKY & CESAR RIOS
DECEMBER 4-5 / 1-7 pm
naplesyogacenter.com/worksops
Don’t miss the opportunity to acquire the authentic skill of sharing Yoga Nidra, the practice of divine meditative awareness. Learn how to share the most sought-after technique that is changing lives and transforming minds. The conscious mind is a conglomeration of identities that we have built throughout our lives. In this identity, we hold our triumphs and defeats, core beliefs, and self-limiting thought patterns. These identities veil our true nature and the limitless potential that is our birthright. During Yoga Nidra we relax through one layer of consciousness to another, revealing the power of the subconscious mind. . We will discover the traditional components of Nidra and how to creatively design your own scripts. Using this science and art, you will find your most authentic and effective voice to deliver this method of transformation.

Friday Schedule:
~9 am Vinyasa Flow with Simon
Live & In-Studio
~10:15 Yin Yoga with Simon
Live-Stream & In-Studio
~11:30 Gentle Yoga with Kathy
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Thursday Schedule:
~9 am Vinyasa Flow with Polly
Live-Stream & In-Studio
~10:15 Gentle Flow with Polly
Live-Stream & In-Studio
~11:30 Fascia & Flow with Tania
Live-Stream & In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/live-streamschedule
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809

Wednesday Schedule:
~9 am Dharma Yoga II with Cesar
In-Studio
~11:30 Gentle Yoga with Kathy
In-Studio
*For in-studio classes please register online ahead of time, space is limited. Sign up directly at:
naplesyogacenter.com/in-studioschedule
Call the studio:
239-592-4809
Our Story
Yoga: a joyous practice where body, mind, and spirit unite to manifest as one. The bending, stretching, and strengthening of the body cultivates patience, balance, and fearlessness. At Naples Yoga Center, yoga is more than a physical practice -- it's how we nurture our health and well-being from the inside out. Our knowledgeable instructors personalize classes to ensure that all students receive the attention and guidance necessary to achieve their best physical, emotional, and mental health. Everyone deserves to find strength, peace, and joy. We can help, and we love watching you transform and radiate from within.
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9853 Tamiami Trail N, Suite 228. Naples, FL. 34108
Naples, FL
34110
Opening Hours
Monday | 8:30am - 1pm |
Tuesday | 8:30am - 1pm |
Wednesday | 8:30am - 1pm |
Thursday | 8:30am - 1pm |
Friday | 8:30am - 1pm |
Saturday | 8:30am - 12pm |
Sunday | 8:30am - 12pm |
6200 Trail Blvd
Naples, 34108
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