Naples Yoga Center, Naples, FL Videos

Videos by Naples Yoga Center in Naples. We help you grow your mind and body with personalized yoga classes and knowledgeable instructors who

WHY YOGA AND FUNCTIONAL MOVEMENT WORKS

The Simple Science Behind Movement and Mind

Are you a regular yoga practitioner who feels that progress in asana is elusive or limited? Are you a yoga teacher who struggles to communicate movement instruction and sequences to students? This is because something precious has been lost in the teaching of mainstream yoga - self-inquiry and understanding of how the quality of mind can produce functional or dysfunctional movement.

If you are longing for the kind of yoga where beauty, skill, and science mingle in the very depths of our muscles, bones, organs, and glands, this workshop is for you!

In this workshop, we will study the connection between movement and mind. Functional movement principles that foster mobility, lightness, and strength will be clearly explained to benefit movement practitioners and teachers. In this experiential session, you can expect breakthrough moments that will revive your love for yoga, on and off the mat.

We welcome practitioners and teachers of all experience levels to share in this knowledge.

Other Naples Yoga Center videos

WHY YOGA AND FUNCTIONAL MOVEMENT WORKSThe Simple Science Behind Movement and MindAre you a regular yoga practitioner who...

Are you new to Naples Yoga Center or new to yoga altogether? We have something very special for you! For the first time ...

Here's our video response to another teaching question we received via FB: "In chair pose what is the correct position o...

This is our first video response to a great teaching question we received via Instagram. Check it out! "The Teachers Sou...

At NYC we are always up to something good, in the video below you can see some of the best yoga teachers in town figurin...

The power is in stillness.Sunday offerings:~9 am Vinyasa Flow with Cesar Rios Live-Stream & In-Studio~10:15 Gentle Flow ...

Effortless practice is the aim.Saturday offerings:~9 am Vinyasa Flow with Cesar Rios Live-Stream & In-Studio~10:15 Stren...

There's only this moment...Friday live-stream offerings:~9 am Vinyasa Flow with Simon Tracy~10:15 Yin Yoga with Simon T...

nyc
Open up, be receptive.Thursday live-stream offerings:~9 am Vinyasa Flow with Polly Wilder~10:15 Gentle Flow with Polly ...

Are you ready for yoga? Wednesday live-stream offerings:~9 am Fascia & Flow with Tania Melkonian~10:15 Power Yoga with ...

Bring your joy to your practice.Tuesday live-stream offerings:~9 am Vinyasa Flow with Polly Wilder~10:15 Strength & Mob...

Do the practice, trust the process....Monday live-stream offerings:~10:15 Vinyasa Flow with Amy Lucky~11:30 Gentle Yoga ...

We are grateful to be part of your journey. Sunday offerings:~9 am Vinyasa Flow with Cesar Rios Live-Stream & In-Studio...

Bring more Yoga into your life, join us this weekend. Saturday offerings:~9 am Vinyasa Flow with Cesar Rios Live-Stream...

Stop the fluctuations of the mind through your practice.Friday live-stream offerings:~9 am Vinyasa Flow with Simon Trac...

Enjoy your practice, one pose at a time.Thursday live-stream offerings:~9 am Vinyasa Flow with Polly Wilder~10:15 Gentle...

It's all a matter of perspective.Wednesday live-stream offerings:~9 am Fascia & Flow with Tania Melkonian.~10:15 Power ...

Find your stillness with us today. Tuesday live-stream offerings:~9 am Vinyasa Flow with Polly Wilder~10:15 Gentle Flow...

Wherever you go, wherever you are, we are there with you. Monday live-stream offerings: ~10:15 Vinyasa Flow with Amy Luc...

Join us for "Strength & Mobility" one of our newest creations based on your feedback. Curious about it? Check this sampl...