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Hi Sonrisa attendees, i have had the pleasure and opportunity to meet many of you at Sonrisa and to also deliver to some. I want to offer a sincere thank you to Allowah Lion, Beata Kollarova, Adilila Anu, Mark Gregory, Christie Sue, Bea Acs, Brad Eakins and others that have supported me. ❤️
It is my pleasure to meet new people and to educate and offer samples of micros to try and hopefully bring orders to those new that are interested. I will be doing a delivery today at Sonrisa at 12 noon.
Micrigreens 🌱are a super food as it is nutrient dense- offering a much higher concentration of taste, vitamins and nutrients that the full grown produce. 🌱💚These micros are fresh and organic and I am local in Naples. If you wish, I will take your order and deliver to you at sonrisa weekly. Please PM me or text the number on the container your order in advance to alert me so I can have for you.
Our farm is called Microgreens Chakra and supplies a wide variety of micros: 🌱sunflower, pea shoots, mild salad mix, broccoli, Bok Choy, red cabbage, kohlrabi, basil, leek, cilantro, arugula, & radish.
Hope to see you today! 😊🙏🏻🙏🏻🙏🏻
Beata has been my Salsa inspiration for few years now. Her Salsa classes and style are very much missed here in Slovakia. Her dancing is very creative and spontaneous and mainly, very unique. :) She is a real professional and a very passionate dancer. Thank you for your inspiration Bea! ☺😇💃💗
Hey friends! If you haven't taken my All-Levels Flow class yet, come check it out from 5:30-6:30 tonight! Class will encompass a myriad of yoga styles and yoga disciplines that will have you leaving class feeling more abundant and alive. Hope to see you tonight!
I attended my second class with Judit this morning. That instructor really packs a serious punch--so full of strength and flexibility. I loved the class, her personal attention, and the great guidance. Thanks Judit!
Today I attended my 2nd Pilates & Sculpt class with Monique-- and if you want to be sculpted, this 8:45am Thursday class is for you! She gave us all a fabulous workout, which we will be feeling for several days :) Thanks for making exercise so much fun, Monique! I love your classes!
Do not miss the opportunity of a guided meditation and amazing reading with the Goddess Victoria Crystal❤️ She is amazing!
For those of you who have been having a hard time finding our schedule...
07/21/2023
07/20/2023
07/17/2023
06/15/2023
05/02/2023
04/19/2023
04/19/2023
04/03/2023
03/21/2023
03/11/2023
01/28/2023
01/26/2023
01/26/2023
01/17/2023
01/08/2023
01/01/2023
12/29/2022
12/23/2022
