Sonrisa Yoga & Dance

Sonrisa Yoga & Dance

Comments

Hi Sonrisa attendees, i have had the pleasure and opportunity to meet many of you at Sonrisa and to also deliver to some. I want to offer a sincere thank you to Allowah Lion, Beata Kollarova, Adilila Anu, Mark Gregory, Christie Sue, Bea Acs, Brad Eakins and others that have supported me. ❀️
It is my pleasure to meet new people and to educate and offer samples of micros to try and hopefully bring orders to those new that are interested. I will be doing a delivery today at Sonrisa at 12 noon.
Micrigreens 🌱are a super food as it is nutrient dense- offering a much higher concentration of taste, vitamins and nutrients that the full grown produce. πŸŒ±πŸ’šThese micros are fresh and organic and I am local in Naples. If you wish, I will take your order and deliver to you at sonrisa weekly. Please PM me or text the number on the container your order in advance to alert me so I can have for you.
Our farm is called Microgreens Chakra and supplies a wide variety of micros: 🌱sunflower, pea shoots, mild salad mix, broccoli, Bok Choy, red cabbage, kohlrabi, basil, leek, cilantro, arugula, & radish.
Hope to see you today! πŸ˜ŠπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
Beata has been my Salsa inspiration for few years now. Her Salsa classes and style are very much missed here in Slovakia. Her dancing is very creative and spontaneous and mainly, very unique. :) She is a real professional and a very passionate dancer. Thank you for your inspiration Bea! β˜ΊπŸ˜‡πŸ’ƒπŸ’—
Hey friends! If you haven't taken my All-Levels Flow class yet, come check it out from 5:30-6:30 tonight! Class will encompass a myriad of yoga styles and yoga disciplines that will have you leaving class feeling more abundant and alive. Hope to see you tonight!
I attended my second class with Judit this morning. That instructor really packs a serious punch--so full of strength and flexibility. I loved the class, her personal attention, and the great guidance. Thanks Judit!
Today I attended my 2nd Pilates & Sculpt class with Monique-- and if you want to be sculpted, this 8:45am Thursday class is for you! She gave us all a fabulous workout, which we will be feeling for several days :) Thanks for making exercise so much fun, Monique! I love your classes!
Do not miss the opportunity of a guided meditation and amazing reading with the Goddess Victoria Crystal❀️ She is amazing!
For those of you who have been having a hard time finding our schedule...

Sonrisa is Spanish for "smile" and we are a place dedicated to your inner smile. Offering yoga, dance, massage, sound healing, breathwork, workshops & more

Operating as usual

Photos from Truly Helpful's post 07/11/2021

Photos from Truly Helpful's post

06/06/2021
Photos from Yoga Teacher Training on Hawaii's post 06/04/2021

Photos from Yoga Teacher Training on Hawaii's post

Photos from Truly Helpful's post 05/23/2021

Photos from Truly Helpful's post

Photos from Sonrisa Yoga & Dance's post 05/21/2021

E C S T A T I C DANCE&BREATHWORK
πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«
Join us for this healing Dance & Breathwork
on MAY 22. πŸ’«πŸ§‘πŸ’«
✴️✴️✴️!SIGN UP NOW!✴️✴️✴️
today is the last day for booking your spot. πŸ™πŸ’«πŸŒž

🧑Would you like to 𝙂𝙀𝙏 π™π™„π˜Ώ π™Šπ™ π™π™Šπ™“π™„π™‰π™Ž from your
body?
🧑 would you like to π˜Ώπ˜Όπ™‰π˜Ύπ™€ 𝙁𝙍𝙀𝙀 without no
experience? Without any judgement?
🧑 would you like to 𝙁𝙀𝙀𝙇 your𝙏𝙍𝙐𝙀 π™Žπ™€π™‡π™?
🧑 would you like to experience π™Šπ™π™‚π˜Όπ™Žπ™ˆic feelings?
🧑 would you like to experience your body
on π™Šπ™π™ƒπ™€π™ 𝙇𝙀𝙑𝙀𝙇?
🧑 would you like to get into π™ˆπ™€π˜Ώπ™„π™π˜Όπ™π™„π™Šπ™‰
throughout music and breathing?
🧑 would you like to feel others people collective
π™ƒπ˜Όπ™‹π™‹π™” 𝙀𝙉𝙀𝙍𝙂𝙔?
🧑would you like to have a good π™’π™Šπ™π™†π™Šπ™π™ and
sweat?
🧑 would you like to π™π™€π™‡π˜Όπ™“ & π™π™€π™Žπ™?
🧑 would you like to get β€œπ™‡π™Šπ™‘π™€ π™π™Šπ™π˜Ύπ™ƒβ€ -
Thai body work?
🧑 would you like to experience other surprises and
unique way of π™ƒπ™€π˜Όπ™‡ing π™”π™Šπ™π™π™Žπ™€π™‡π™?
🧑would you like to hear beautiful
𝙇𝙄𝙑𝙀 π™ˆπ™€π˜Ώπ™„π˜Ύπ™„π™‰π™€ π™ˆπ™π™Žπ™„π˜Ύ?

We would love to invite you to join us and experience the most of these 🧑 points.
At our lanai outdoor in our garden with magical sunset, free air and birds singing around.
πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«
➑️Sign up now in DM or at (239)331-6460 and take your spot! @allowahyoga @beruschkaart

β€’The price in advance is $25
β€’ At the door $30
You can pay us by: by Cash, Venmo,
PayPal [email protected]
Or other payment method.

With 🧑 Yours #trulyhelpful
.
.
#ecstaticdance #ecstaticbreathwork #breathwork #breathworkhealing #ecstaticdanceandbreathwork #allowahyoga #healingmusic #freedance #freemove #moveyourbody #ecstatic #medicinemusic #soundhealing #allowahandbeata #yogaswfl #yoganaples #swflyoga #yogaflorida #healyourself #behappy #connectwithyourself #connectwithyourbody #or****ic #yogalife #yogadance #yoga #yogapractice #yogaworkshop #dance

Love Sunset Beach Yoga with Allowah 05/02/2021

Love Sunset Beach Yoga with Allowah

Tonight we have yoga at Vanderbilt Beach like every Sunday at 6pm. We are looking forward to seeing you β€οΈπŸ™πŸ’«

https://youtu.be/na8QnldC7DI

Love Sunset Beach Yoga with Allowah We are offering a Beach Yoga in Naples, Florida.For more info, please connect with us at:[email protected] music is original by Allowah Lani The ...

05/01/2021
Creation 04/26/2021

Creation

πŸ’šπŸ’šπŸ’š

Creation The Freedom Family Band Β· Album Β· 2021 Β· 9 songs.

04/26/2021

πŸ’«200-hr YTT May 8-June 26 Naples, Florida (weekends)
πŸ’«200-hr YTT July 24-August 15 Maui (daily)
πŸ’«300-hr YTT August 21-September 15 Maui, Hawaii (daily)

[email protected] with us in a direct message @allowahyoga or connect with us here: (+1)239-592-0898

πŸ™πŸ’—πŸ’«πŸ•‰
Namaste
@yogateachertrainingwithallowah
πŸ“Έ @beruschkaart
#yogateachertraining #allowahyogateachertraining #ytt #yoga #yogatraining #yogatravel #yogatribe #yogaworld #yogalife #yogatrip #yogatransformation

04/14/2021
Photos from Yoga with Allowah's post 04/06/2021

Photos from Yoga with Allowah's post

Photos from Truly Helpful's post 04/05/2021

Photos from Truly Helpful's post

04/04/2021

Happy Easter 🐣 πŸ’—πŸ€—!
Today after 1 year after trying to live without..and forget..we were again thinking about our Sonrisa studio and our heart was squeezing deeply.
And we wished together that our dream is to have our own studio one day again.
It was like our hOMe!
They say... if you believe your dreams, truly deeply and intense and do everything for that they will become true. So we said today each other with Allowah Lani that our goal is soon earn so much money to have our place and can share this sacred space again with all of you.
We have so many ideas and plans and can imagine how beautiful it will be again to have our Sonrisa hOMe. πŸ’—πŸ’—πŸ’—
Isn’t that beautiful to dream?
Do you have dreams?
Do you believe truly they will become true?
We have so many dreams... but... well.. we need to think step by step!!!! So we get to that closer πŸ˜…πŸŒžπŸ€—
Namaste!

Happy Easter 🐣 πŸ’—πŸ€—!
Today after 1 year after trying to live without..and forget..we were again thinking about our Sonrisa studio and our heart was squeezing deeply.
And we wished together that our dream is to have our own studio one day again.
It was like our hOMe!
They say... if you believe your dreams, truly deeply and intense and do everything for that they will become true. So we said today each other with Allowah Lani that our goal is soon earn so much money to have our place and can share this sacred space again with all of you.
We have so many ideas and plans and can imagine how beautiful it will be again to have our Sonrisa hOMe. πŸ’—πŸ’—πŸ’—
Isn’t that beautiful to dream?
Do you have dreams?
Do you believe truly they will become true?
We have so many dreams... but... well.. we need to think step by step!!!! So we get to that closer πŸ˜…πŸŒžπŸ€—
Namaste!

04/03/2021
03/27/2021
03/24/2021

πŸ™πŸ’–βœ¨

Family Yoga at the Beach 03/21/2021

Family Yoga at the Beach

Family Yoga on the beach πŸ’–πŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ»β€β™€οΈβœ¨πŸŒž

https://youtu.be/0k71LvMgpYs

Family Yoga at the Beach Family Yoga on the Beach in Naples, Florida.Yoga with Allowah & Beata LaniSong Hanuman Chalisa is playing and singing by Allowah Lani.Follow us on Facebook:T...

Photos from Acroyoga Naples's post 03/04/2021

Tonight πŸ™πŸŒžβœ¨

Photos from Acroyoga Naples's post 03/03/2021

Come and join us this Thursday at 5pm
Vanderbilt Beach on the right side.
We will fly together! πŸ•ŠπŸ•ŠπŸ’“πŸ¦‹

03/03/2021

β€οΈπŸ’ƒπŸ½πŸŽΆπŸŽΌπŸŒžπŸ™

β€οΈπŸ’ƒπŸ½πŸŽΆπŸŽΌπŸŒžπŸ™

Photos from Acroyoga Naples's post 02/25/2021

Photos from Acroyoga Naples's post

Photos from Truly Helpful's post 02/22/2021

πŸŒžπŸ™πŸ’–πŸ’«

Photos from Acroyoga Naples's post 02/21/2021

Photos from Acroyoga Naples's post

Beach Yoga with Allowah 02/21/2021

Beach Yoga with Allowah

Come and join us today for Sunset Beach Yoga at Vanderbilt Beach as every Sunday!
We start at 4:30pm
(on the right side from the entrance)
You need just blanket.
The class is by suggested donation
15$, 20$ per couple (bring your friend πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ).
We are kid friendly, feel free bring your kids.

For more info please leave a message at
239 331 6460 and we will call u back!

Namaste 🌞

Beach Yoga with Allowah We are offering a Beach Yoga in Naples, Florida.For more info, please connect with us at:[email protected] music is original by Allowah Lani The ...

Partner yoga for everyone 02/18/2021

Partner yoga for everyone

If you like to join us for Beach Partner yoga and Easy Acroyoga please connect with us here:
239 331 6460 or DM
Yours Allowah Lani & Beata
Namaste πŸ™ 🌞🏝https://youtu.be/_79Mr6YLPxg

Partner yoga for everyone Partner & flying yoga for everyone in Naples, FloridaFor more information please connect with us here: [email protected]: @[email protected]...

Partner yoga for everyone 02/14/2021

Partner yoga for everyone

HAPPY VALENTINES DAY!
Join us tonight for Romantic yoga at Vanderbilt Beach. 4:30pm until sunset βœ¨πŸŒžπŸ™πŸ’–

Partner yoga for everyone Partner & flying yoga for everyone in Naples, FloridaFor more information please connect with us here: [email protected]: @[email protected]...

Acroyoga Naples 02/11/2021

Acroyoga Naples

Acroyoga on Thursday’s at the Beach !!!
If you like to join us please register in advance in DM and we will get back to you soon (Name surname, email, phone number) .
We are looking forward to fly with you!
πŸŒžπŸ™πŸ’–πŸ•Š
Yours Allowah & Beata

Acroyoga Naples For more info please connect with us in a private message [email protected]

02/09/2021

Dear Ladies,
I would like to invite you tomorrow - Wednesday at 8pm (Middle European time) - 2pm (Florida Time) for my Lady styling online lesson.
I will teach it throughout Zoom. So the only what you need is to got application Zoom and register at this international webpage.
I will teach in English and we will go step by step different body movement, styling, combination of steps , turn technique and every lesson we will learn something new.
Each lesson will be recorded, so you can later also enjoy few days our session.
Feel free to ask me any questions in direct message. I'm looking forward to see you!
Salsalu2
https://www.grabyourmat.net/bookings-checkout/salsa-dance-mit-beata-en

Dear Ladies,
I would like to invite you tomorrow - Wednesday at 8pm (Middle European time) - 2pm (Florida Time) for my Lady styling online lesson.
I will teach it throughout Zoom. So the only what you need is to got application Zoom and register at this international webpage.
I will teach in English and we will go step by step different body movement, styling, combination of steps , turn technique and every lesson we will learn something new.
Each lesson will be recorded, so you can later also enjoy few days our session.
Feel free to ask me any questions in direct message. I'm looking forward to see you!
Salsalu2
https://www.grabyourmat.net/bookings-checkout/salsa-dance-mit-beata-en

Creation, by The Freedom Family Band 02/09/2021

Creation, by The Freedom Family Band

Please support this beautiful family, send them love energy and listen their amazing music β€οΈπŸ™β˜€οΈ

Creation, by The Freedom Family Band 9 track album

Acroyoga - Flying yoga - Allowah and Beata 02/09/2021

Acroyoga - Flying yoga - Allowah and Beata

Dear Friends, if you like to fly with us please connect with us in a private message or at:
239 592 0898 or 239 331 6460.
We are planing to start acro-flying and partner yoga lessons on Thursday at Vanderbilt Beach.
We would like to start if will be interested 3 and more people πŸ™β€οΈπŸŒž
Namaste
Yours Allowah & Beata

https://youtu.be/Rp0X-YcGO7M

Acroyoga - Flying yoga - Allowah and Beata Acroyoga - Flying yoga - Allowah and Beata (Naples/Florida)more info about Allowah yoga:Sonrisa Yoga & Dance Studio (Naples)[email protected]...

02/01/2021

Dear Friends here is a little bit of our art what we are doing. Me painting and Allowah Lani talking a singing poetry of Jim Morrison. We love poetry and we will make more!❀️ i love his voice and it perfectly matches to what I am making. Hope you like it too! πŸ₯°πŸ’—πŸ–Ό

Beach Yoga with Allowah 01/30/2021

Beach Yoga with Allowah

Dear friends come and join us tomorrow for Sunday Beach Yoga 4:30pm at Vanderbilt Beach. It is by donation (suggested 15$)
We are looking forward to seeing you 🧑🌞
Namaste
Allowah, Beata & Sonny
https://youtu.be/na8QnldC7DI

Beach Yoga with Allowah We are offering a Beach Yoga in Naples, Florida.For more info, please connect with us at:[email protected] music is original by Allowah Lani The ...

Sunday Beach Yoga in Naples 01/25/2021

Sunday Beach Yoga in Naples

We had a beautiful time at the beach again.
Here is a short video from yesterday.
Come and join us every Sunday for beach yoga πŸ™πŸŒžπŸ’«πŸ§‘
Namaste

https://youtu.be/rXJ6iO02tjM

Sunday Beach Yoga in Naples Come and join us every Sunday for beach yoga with a beautiful sunset, live music and meditation.For more info please connect with us here:239 592 0898Namaste

01/20/2021

Login β€’ Instagram

Dear Sonrisa friends,
I would like to invite you to my new Instagram page where I will share my original art (paintings, earrings, bracelets, shell art and more)
If you are interested please follow me here and also on Facebook at www.Facebook.com/beruschkaart
I am also offering my art for to buy as gifts or for private use..let me know if you are interested about something in a private message.
Thank you
Namaste πŸ™ πŸ’ƒπŸ½πŸŽ΅πŸŽΌπŸ¦©β˜€οΈπŸ’«
Beata

I'm on Instagram as beruschkaart. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=1b17ct7acudun&utm_content=kyi77z9

Login β€’ Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

Yoga & Dance to Feel Happy

NamastΓ© & Salsaludos!

Videos (show all)

πŸ’«πŸ’–πŸ™In The Time of Rush There is No Rush, in the Loudness There is Silence, In the Movement There is Stillness, in The Da...
πŸ™πŸ’–πŸ’«Let’s s rise with the sun, πŸŒ…πŸ’«πŸŒ΄find new ways, breathe, feel the energy everywhere around, get to know yourself better,...
β€οΈπŸ™πŸ’« Join us tonight at Vanderbilt Beach from 5-sunset. We will do Acroyoga and a beautiful healing Kirtan Music. Come a...
All You need is Love ❀️ And beautiful music πŸ˜πŸ˜‚πŸ™πŸ’«πŸŽΆπŸŽ΅ Thank You @wiitchtiit for flying with your magical music.πŸ’–..Come and ...
πŸ’«When we practice sometimes it is hard work, but after it will bring us sweet fruits and happiness with healthy body and...

Location

Telephone

Address


9853 Tamiami Trail N #228 2nd Floor Above Jet Pizza
Naples, FL
34108

Opening Hours

Monday 7am - 10pm
Tuesday 8am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 8:45am - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 9:15pm
Sunday 9am - 7pm
Other Yoga & Pilates in Naples (show all)
Wander Free Wellness Wander Free Wellness
Naples, 34104

Wander Free Wellness encourages true self-discovery and the unlayering of conditioning through exper

Sassy Sasha's Yoga Studio Sassy Sasha's Yoga Studio
Naples, 34104

Yoga Instruction To Your Home Or Office. Specializing In Stress Managment, Weight Loss, Back & Neck Pain Relief. Twenty Years Experience Of Teaching Yoga. Collier County Resident since 1974.

Yoga Lab Naples Yoga Lab Naples
9123 Strada Place
Naples, 34108

Yoga Studio

Yoga with Josey Yoga with Josey
Meow
Naples, 34112

Certified and Insured Yoga Instructor at Balance Spa and Yoga Studio.

The Sand Barre The Sand Barre
3375 Pine Ridge Rd, Ste 202
Naples, 34109

The Sand Barre is a boutique fitness studio for the Naples area woman.

Studio 1084 Yoga Naples Studio 1084 Yoga Naples
1084 Business Lane
Naples, 34110

Studio 1084 Yoga Naples is a multi media music and healing art studio offering multi style yoga classes and outstanding workshops.

Naples Beach Yoga by Jill Naples Beach Yoga by Jill
Seagate Beach
Naples, 34103

Naples Beach Yoga by Jill provides a beach yoga class for all levels at Seagate Beach.

Innerlight Center Innerlight Center
4810 Hickory Wood Dr
Naples, 34119

MEDITATION

Virasana Yoga Virasana Yoga
10565 Tamiami Trl N
Naples, 34108

Virasana Yoga is a dynamic group of yoga instructors and private yoga instruction service for people in the Naples, Fl area.

Ayurvedic Slimin30 Thai Yoga bodywork Naples Private & Group Ayurvedic Slimin30 Thai Yoga bodywork Naples Private & Group
1301 Gulf Shore Blvd
Naples, 34102

Ayurvedic Nutrition & Weight loss consultant Schedule your Private &/or group session of Restorative, Children, Prenatal or Thai Yoga bodywork &/or Reiki

House of Flyte House of Flyte
2359 Vanderbilt Beach Rd, Ste 402
Naples, 34109

Boutique fitness studio featuring AntiGravity techniques from AG Fundamentals, Restorative Yoga to AG Pilates, AIRBarre, AG Kids, Suspension & Aerial Yoga!

Skylight Yoga &  Fitness Skylight Yoga & Fitness
5002 Tamiami Trail N
Naples, 34103

Promoting physical, mental, and spiritual health. Classes to energize your soles and nourish your soul. Led by Pinky Bacsinila, RYT200 and ACE Fitness Pro