Six4Three Hiit Room

Six4Three Hiit Room

Comments

Donโ€™t miss todayโ€™s Full Body Friday Workout!๐Ÿ’ช๐Ÿป๐Ÿฅณ Letโ€™s get ready for the weekend and crush today - we challenge you to go heavier throughout todayโ€™s workout! Whoโ€™s accepting this challenge?!

See you all at our evening classes!๐Ÿ–ค
*client photo* custom shirts for Blue Ridge trip for my favorite gym Six4Three Hiit Room
๐Ÿ‘‰ Wow ๐Ÿคฉ factor for Price & Location !
๐Ÿก $197K ๐Ÿคฉ For This Beautiful Garden Naples Condo Near 5th Avenue & ๐Ÿ–Beaches ..Click on My ๐ŸŽฅ Video & Let's Take a Look.....!!! <
๐Ÿ’ช๐Ÿป Call For More Info (239) 220 - 6844 -
๐Ÿ’ช๐Ÿป Josephine & Vito Perilli - MVP Realty
๐Ÿ’ช๐Ÿป Visit My Links and Sign Up for More Info.....
๐Ÿ‘‰ https://movetonaplesflorida.com/listing/221016212

๐Ÿ‘‰https://movetonaplesflorida.com/content/naples-florida-real-estate-

6048a45d8bebe
๐Ÿ‘‰ Wow ๐Ÿคฉ factor for Price & Location !
๐Ÿก $197K ๐Ÿคฉ For This Beautiful Garden Naples Condo Near 5th Avenue & ๐Ÿ–Beaches ..Click on My ๐ŸŽฅ Video & Let's Take a Look.....!!! <
๐Ÿ’ช๐Ÿป Call For More Info (239) 220 - 6844 -
๐Ÿ’ช๐Ÿป Josephine & Vito Perilli - MVP Realty
๐Ÿ’ช๐Ÿป Visit My Links and Sign Up for More Info.....
๐Ÿ‘‰ https://movetonaplesflorida.com/listing/221016212

๐Ÿ‘‰https://movetonaplesflorida.com/content/naples-florida-real-estate-

6044bcbea9e00
Vance Tate , Jason Bartlett & staff with his HR ball. Congrats VT keep it up we are proud of you ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿปโšพ๏ธ Six4Three Hiit Room
sweat-grow-connect CyvleBar Naples is a game changer in this community! Thank you Six4Three Hiit Room! Just incredible. Book your bike at naples.cyclebar.com
We are proud to reveal this month's cover series, Kelly Chevez Bartlett owner and co-founder of Six4Three Hiit Room!
.
From supporting her husband throughout his MLB player days to becoming a mom to their two boys and now running a successful HIIT studio, Kelly is an unstoppable powerhouse! Her passion for health and fitness has gained the attention of international athletic apparel trailblazers, Lululemon, recently announcing her status as the newest brand ambassador and placing SWFL on the map as a fitness destination!
.
Find out more about Kelly and her groundbreaking fitness center by visiting, Six4threehiitroom.com
.

lululemon Naples
โœจIt's ReVeal Day! โœจ
Another stunning website came to life today for Six4Three Hiit Room! This clean, modern refresh design was a true collaboration capturing their passion for health & fitness in a new light! Thank you for trusting Reframed with your vision! Swipe to see the design preview, and Check out the full site at Six4threehiitroom.com.
....
๐Ÿ’ปSite Designed by Solomon Langi

I am trying to get there!
If you are looking to make a change in your life then look no further. I joined the "HIIT family" a little over a year ago and I have no regrets. My transformation has been physical, mental and spiritual. I feel stronger, happier and healthier than I've been in my entire life. The owners are invested in you, it's not like other gyms were you're just a member, here you are part of the family. Come try it out.

High intensity interval training for men, women & all levels of fitness! Shred fat & burn calories i Optimizing our clients' results in RAPID time.

Our signature Pure Form PFT program will be 30-40 mins of interval, cardiovascular, plyometric & strength training; utilizing free weights, barbells, resistance bands, medicine balls, sand bags, TRX and other minimal equipment. Throughout the week, different muscle groups will be targeted to maintain muscle confusion. Our PFT method works to shock your body in the most efficient way. Our trainers

Operating as usual

02/01/2023

Starting off 2023 S T R O N G๐Ÿ™Œ๐Ÿฝ

Our first HOM of the year is a low-key kinda guy; a humble BEAST. He comes in quietly, & is ready to WORK. Big lifts, big effort. Shane - youโ€™re consistent, intentional & have been an awesome addition. You make those around you work harder with your killer endurance & set the bar high throwing weight ๐Ÿ’ฅ An EASY choice this month! Well deserved ๐Ÿ™Œ๐Ÿฝ
_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: Chest and Bicep Circuit

โ–ช๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: That moment after surviving a cardio day.

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: 4:30PM/5:30PM

โ–ช๏ธ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: Improving the Dad Bod

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: The great community and authentic energy that pushes me to go harder

01/25/2023

๐—ฃ๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜„ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—บ๐—ฒ ๐Ÿ˜Ž

***This is on WEDNESDAYS only***
w/ your girl Jamie โœจ

Starting Wednesday Feb 1st your line up:
530a | ๐Ÿณ๐Ÿฏ๐Ÿฌ๐—ฎ | 930a | 430p | 530p

Hump days just got a little more dope.
Sign up now and letโ€™s get after it ๐Ÿค™๐Ÿผ

01/02/2023

Wrapping up our 2022 HOMs - was someone from our very own CCPS . Sheโ€™s fierce, competitive, and as consistent as they get!! Sheโ€™s always sharing 643 love with the community & never misses an opportunity to bring in a friend. She comes in smiling, works hard & always leaves smiling ๐Ÿ’ช๐Ÿผ This one is so deserved & well earned!! A GCHS fave โ€ฆ congrats Christina!!!๐Ÿฅณ๐Ÿซถ๐Ÿฝ

_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: Build, Burn, Sweat days! I feel the most accomplished!

โœจ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: Realizing itโ€™s not just a gym itโ€™s like another family for me.

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: 9:30a or 4:30p

โœจ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: Trim, tone up, and to maintain a healthy foundation.

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: Being a personal trainer myself I needed that extra boost and motivation, as I was feeling stagnant. From the moment I walked in the door at 643 I immediately felt the support, motivation and energy that I was looking for. 643 is not just a gym. Itโ€™s coaches who truly care and push you to be the best version of yourself, but also a close knit group of people who become like family. โค๏ธ

12/25/2022

๐—”๐—ป๐—ฑ ๐—ต๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—ฎ๐—น๐—น๐—ฒ๐—ฑ: ๐™’๐™ค๐™ฃ๐™™๐™š๐™ง๐™›๐™ช๐™ก ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ค๐™ง, ๐™ˆ๐™ž๐™œ๐™๐™ฉ๐™ฎ ๐™‚๐™ค๐™™, ๐™€๐™ซ๐™š๐™ง๐™ก๐™–๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™–๐™ฉ๐™๐™š๐™ง, ๐™‹๐™ง๐™ž๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™‹๐™š๐™–๐™˜๐™š.
โ€ญโ€ญ๐—œ๐˜€๐—ฎ๐—ถ๐—ฎ๐—ตโ€ฌ โ€ญ๐Ÿตโ€ฌ:โ€ญ๐Ÿฒโ€ฌ

Thank you for being exactly who God made you to be, & sharing pieces of you with usโ™ฅ๏ธ

Our hope, is that this Christmas brings you & your family TONS of love, good health & abundance.

From our familia to yours,
๐“œ๐“ฎ๐“ป๐“ป๐”‚ ๐“’๐“ฑ๐“ป๐“ฒ๐“ผ๐“ฝ๐“ถ๐“ช๐“ผโœจ

12/19/2022

๐Ÿ”ฅ๐™„๐™๐™Ž ๐˜ฝ๐˜ผ๐˜พ๐™†๐Ÿ”ฅ

๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐Ÿฒ๐Ÿฌ:
๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐Ÿฒ๐Ÿฌ ๐˜๐—ผ๐˜‚๐—ด๐—ต, ๐—ฑ๐—ฎ๐˜†๐˜€. ๐—ฅ๐—ฒ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐—ป ๐—ฎ ๐˜„๐—ฎ๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ณ๐—ฎ๐—ถ๐—น๐˜‚๐—ฟ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ. ๐—ช๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐˜„๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฎ ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐—ป๐—ฒ๐˜„ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น.
_______________________________

๐—ฅ๐—˜๐—–๐—˜๐—œ๐—ฉ๐—˜:
> ๐Ÿญ๐Ÿฌ๐Ÿญ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—ถ๐—ป ๐—ฑ๐—ฒ๐—ฝ๐˜๐—ต ๐—น๐—ผ๐—ผ๐—ธ & ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐Ÿฒ๐Ÿฌ ๐˜„๐—ถ๐—น๐—น ๐—ฟ๐˜‚๐—ป

> ๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—ด๐—ผ๐—ฎ๐—น ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ถ๐˜‡๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—น๐—ผ๐—ฎ๐—ฑ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ด๐—ผ๐—ฎ๐—น๐˜€.

> ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ & ๐—ถ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต: ๐—บ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€, ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฝ๐—ฟ๐—ฒ๐—ฝ, ๐—ฝ๐—ฟ๐—ฒ/๐—ฝ๐—ผ๐˜€๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ & ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐Ÿฒ๐Ÿฐ๐Ÿฏ ๐—บ๐—ฒ๐—ฎ๐—น ๐—ฑ๐—ฒ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ

> ๐— ๐—ฎ๐—ฐ๐—ฟ๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฝ

> ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ / ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€

> ๐Ÿฎ ๐— ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ผ๐—ณ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด

๐Ÿ’ฐ ๐˜—๐˜“๐˜œ๐˜š: ๐˜Š๐˜ข๐˜ด๐˜ฉ $$ ๐˜—๐˜ณ๐˜ช๐˜ป๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ด๐˜ต ๐˜ฑ๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ

________________________________

**๐˜พ๐™๐™๐™๐™€๐™‰๐™ ๐™ˆ๐™€๐™ˆ๐˜ฝ๐™€๐™๐™Ž: $40
๐™‡๐™š๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™š๐™ง ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ž๐™ฃ ๐Ÿ’ช๐Ÿผ

**๐™‰๐™Š๐™‰ ๐™ˆ๐™€๐™ˆ๐˜ฝ๐™€๐™๐™Ž: $250
๐Ÿ”—๐™‡๐™ž๐™ฃ๐™  ๐™ž๐™ฃ ๐™—๐™ž๐™ค & ๐™˜๐™ก๐™ž๐™˜๐™  ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข60

#2023

12/13/2022

- We are blessed to have a coach like you!

12/05/2022

๐ŸŽ„๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ - Giving Tree๐ŸŽ„

To you - Holidays may mean family, joy, celebration, & gift giving.

But to some - it means sadness, hopelessness, fear of not providing.

Many of those families are right here in SWFL. Some that are still recovering from Hurricane damage, now have the added pressure to provide Christmas for their children.

โœจLetโ€™s help change thatโœจ

โ€ขEach gift tag on the Hiitroom Christmas Tree represents a child.
โ€ขTake a tag & purchase a gift for that child.
โ€ขBring your UNWRAPPED gift by DEC 15th

We are . . . ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿซถ๐Ÿฝ

12/01/2022

Our NOV HOM is a beauty! Tiny but fierce. Since starting with us - sheโ€™s been a constant fixture in our evening classes. Sheโ€™s committed & ready to show up, no matter how tough the workout is!! Sheโ€™s mastered the ability of completely slaying a workout with a giant smile, & hair on point๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜œ Your progress is a reflection of the work you have put in! Youโ€™re stronger, faster, leaner & recovery time is shorter! We love having you in our 643 Familia!! So earned, & well deserved๐Ÿซถ๐Ÿฝ

_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: I enjoy everyday that I can make it, for everyday is unique! I will say though, the playlist on Monday, Wednesday, and Fridays are the bomb! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป

โœจ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: When I leave the gym looking like a tomato ๐Ÿ˜‚๐Ÿฅต๐Ÿ™Œ๐Ÿผ๐Ÿ’ช

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: Sometimes 4:30p.m. but mostly 5:30p.m. On some occasions you will find me at the Saturday morning class ๐Ÿ˜ด๐Ÿ˜Ž

โœจ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: To tone up and gain muscle!

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด:
The amazing coaches! They are inspiring, supportive, and most importantly they will always make you smile and laugh!! They truly are amazing and I am blessed to have found such an amazing gym! Six4three values every member that walks through the door ๐Ÿ™๐Ÿป๐Ÿฅน๐Ÿฅฐ๐Ÿซถ๐Ÿผ

11/24/2022

When God put our 643 familia together โ€ฆ he showed OUT. Our walls are filled with loving, talented, genuine, warriors - that make you feel more welcomed & cared for than any Chick-fil-A employee on planet Earth๐Ÿ™Œ๐Ÿฝ We feel so highly favored, & poured into on a daily basis. You guys are truly THE BEST๐Ÿซถ๐Ÿฝ

We are thankful.

Happy Thanksgiving,
Your Six4Three Team๐Ÿค

11/20/2022

๐ŸฆƒHoliday Training๐Ÿฆƒ

Our favorite time of year!!

Make sure you get your holiday workouts in . . . Cuz you know yโ€™all will be grubbinโ€™๐Ÿ˜Ž

Classes are always larger over the holiday - so sign up in advance on the Mindbody app to reserve your spot!!

Happy Sunday Familia ๐Ÿซถ๐Ÿฝ

11/09/2022

Our OCT HOM is a Hiitroom fave! Sheโ€™s a gamer & always taking a challenge head on! Sheโ€™s fierce, & works hard EVERY. single. time. Desiree - in your short time with us, your range of motion & endurance have gone through the roof. Your progress is a reflection of your dedication, & resilience. Youโ€™re on FIRE! Your โ€œwhere thereโ€™s a will - thereโ€™s a wayโ€ attitude is contagious! You should definitely be feelin some type of way about your hard work! We are honored to celebrate you!! Nothing but love for our familia ๐Ÿ™Œ๐Ÿผ

_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: Fridays

โœจ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: Anytime I find out I can do a new exercise!

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: 4:30p & Friday 9:30a

โœจ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: Get stronger, perfect my lunges, and eventually do a pull up ๐Ÿคฃ

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: First time I felt accepted and not judged. The community loved on me, encourages me, and celebrates my wins.

10/05/2022

THIS Saturday - in place of our weekend training . . . ๐—น๐—ฒ๐˜๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜.

๐Ÿ”Š๐—ฆ๐—ช๐—˜๐—”๐—ง ๐—ช๐—œ๐—ง๐—› ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—ข๐—ฆ๐—˜๐Ÿ”Š
๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐—œ๐—ซ๐Ÿฐ๐—ง๐—›๐—ฅ๐—˜๐—˜ & ๐—ก๐—ก๐—–๐—™

๐—ฆ๐—”๐—ง. ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿด๐˜๐—ต - ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—”๐— 
@ ๐—ก๐—ข๐—ฅ๐—ง๐—› ๐—–๐—ข๐—Ÿ๐—Ÿ๐—œ๐—˜๐—ฅ ๐—ฅ๐—˜๐—š๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ฃ๐—”๐—ฅ๐—ž

โ–ช๏ธ๐—–๐—”๐—ฆ๐—› ๐—ผ๐—ฟ ๐—š๐—œ๐—™๐—ง ๐—–๐—”๐—ฅ๐—— ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€

โ–ช๏ธ๐—ฉ๐—˜๐—ก๐— ๐—ข ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€: @๐˜€๐—ถ๐˜…๐Ÿฐ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ๐—ต๐—ถ๐—ถ๐˜๐—ฟ๐—ผ๐—ผ๐—บ

โ–ช๏ธ๐Ÿญ๐Ÿฌ๐Ÿฌ% ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜„๐—ถ๐—น๐—น ๐—ด๐—ผ ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—น๐˜† ๐˜๐—ผ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—›๐˜‚๐—ฟ๐—ฟ๐—ถ๐—ฐ๐—ฎ๐—ป๐—ฒ ๐—œ๐—ฎ๐—ป.

๐Ÿ”—LINK TO SIGN UP: https://clients.mindbodyonline.com/classic/ws?studioid=322313&stype=-8&sTG=26&sVT=13&sView=day&sLoc=0&date=10/08/22
_______________________

We feel called to take action, & make an impact with every opportunity available to us. Share, invite & letโ€™s help make a difference in our community๐Ÿ™Œ๐Ÿผ

10/05/2022

Our Sept HOM is our very own Marco Island beauty. Sheโ€™s fierce, & always up for any challenge. Lauren has mastered the ability to attack monster workouts in the most graceful way possible. In her time with us - her strength has about DOUBLED in all areas, & has killer endurance! Shes the perfect combination of grit & grace; incredibly kind, & equally as beautiful on the inside as her stunning exterior. Lauren, you are such a special part of what makes us who we are๐ŸคThank you for being YOU - and sharing it with us.

_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: Cardio days

โœจ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: When you realize there is only 20 seconds left of your final set!!

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: 930am or 530pm or 430pm

โœจ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: Staying consistent!!!

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: Ever since my first day, 643 has always been very welcoming. Everyone makes you feel like family and the trainers always push you to your limit. The one on one training you get in a group setting keeps me motivated to always go back!!

10/05/2022

After an emotional week, we are excited to get back with our familia @ full schedule.

We are still the hands & feet of those who have lost everything. Our community is still in need, & we will continue doing our part!

There is beauty in the rubble. Seeing strangers help strangers & communities come together. May this feeling of oneness & unity linger ๐Ÿซถ๐Ÿฝ

09/30/2022

๐ŸŒ€๐—ฃ๐—ข๐—ฆ๐—ง ๐—œ๐—”๐—ก ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š๐ŸŒ€

๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—ฅ๐—˜๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐Ÿญ๐Ÿฌ/๐Ÿฏ @ ๐Ÿต๐Ÿฏ๐Ÿฌ๐—ฎ & ๐Ÿญ๐Ÿฌ๐Ÿฏ๐Ÿฌ๐—ฎ ๐—ข๐—ก๐—Ÿ๐—ฌ. We understand service is spotty - so donโ€™t stress about signing in online.
__________________

๐Ÿ”บWe have power and wifi. COME IN even just to charge up or get a break.

๐Ÿ”บMANY are without & may need supplies. Come together and bring supplies to the gym.

๐Ÿ”บCOME to the gym WITH YOUR NEEDS. We will help and formulate an action plan at the gym.
__________________

โ–ช๏ธThe devastation our community has seen is heartbreaking. Our goal is provide normalcy, a place unwind, & come together to formulate action plans for anyone in need.

โ–ช๏ธGas is a hot commodity - which is why class times are limited, to reduce the amount of trainer/staff travel.

โ–ช๏ธThis is all subject to change as things are restored. We are an army of warriors who will come together to help our beautiful community.

Love you guys๐Ÿซถ๐Ÿฝ

09/27/2022

In preparation for hurricane lan, we will be CLOSED TOMORROW (Wed. 9/28) until further notice.

Check in for any potential schedule changes for the remainder of the week & reopening.

Thank you guys๐Ÿซถ๐Ÿฝ
Be safe Familia & God Bless๐Ÿ™๐Ÿผ

09/20/2022

โšก๏ธ#๐—ง๐—ฒ๐—ฎ๐—บ๐Ÿฒ๐Ÿฐ๐Ÿฏ ๐—ž๐—˜๐—˜๐—ฃ๐—ฆ. ๐—š๐—˜๐—ง๐—ง๐—œ๐—ก๐—š. ๐—•๐—˜๐—ง๐—ง๐—˜๐—ฅโšก๏ธ

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—•๐—˜๐—ฌ๐—ข๐—ก๐—— ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ, & ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐Ÿฒ๐Ÿฐ๐Ÿฏ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†๐Ÿ’œ
_______________

๐— ๐—ฒ๐—ฒ๐˜ ๐—ญ . . .
This full-time Mama has been elite in the fitness industry for decades. Sheโ€™s a personal trainer, fitness instructor & former physique competitor- earning her IFBB Pro card in 2010. Youโ€™ll also find her SERRRVING a killer ride . Her energy is electric, & fun never fails. In her free time, if sheโ€™s not at the โšพ๏ธ field with her boys, this beauty is serving in the community. Sheโ€™s an ultimate encourager & loves making people smile. Her fashion is killer - so do yourself a favor and check out her brand new business .the brand.

09/01/2022

August HOM voting left us totally tied! Whatโ€™s even better . . . is the fact that they are husband & wife ๐Ÿค From the get-go these 2 fit right in; hard working athletes-that are easy to love! They step up to any monster WOD & add an element of humor. No matter how many times their little ones woke them up in the middle of the night, they find a way to make health a priority & show up with a smile. From gnarly emoms, to intense strength days-these 2 challenge each other, & those who workout around them! We consider ourselves incredibly privileged to have you guys in our fam. Congrats Kyle & Lauren ๐Ÿ’ช๐Ÿฝ
_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ:
LAUREN: Cardio Day!!!

KYLE: Mondays. Usually a strength day, and not sore yet.

๐Ÿ‘Š๐Ÿผ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ:
LAUREN: Losing 4 lbs during the Body Challenge!

KYLE: The moment Lauren and I got to start working out together again as motivation.

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด:
LAUREN: 530am (sometimes 430pm)

KYLE: 930am or 530am

๐Ÿ‘Š๐Ÿผ๐™ถ๐™พ๐™ฐ๐™ป๐š‚:
LAUREN: Stay healthy and fit for my boys!

KYLE: Work hard, get sore, but not hurt. Keep fit to have the energy to keep up with our 2 very active boys.

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด:
LAUREN: 643 offers a family atmosphere, with smaller class sizes. Everyone knows everyone. Itโ€™s also co-Ed which means I get to work out with Kyle. He encourages and motivates me every day!

KYLE: The family atmosphere, all feel welcome no matter what your fitness level may be. You never walk through the door without a hello and goodbye.

09/01/2022

๐—•๐—จ๐—ฅ๐—ฃ๐—˜๐—˜๐—ฆ ๐Ÿ”ฅ& ๐—–๐—Ÿ๐—จ๐—• ๐—•๐—”๐—ก๐—š๐—˜๐—ฅ๐—ฆ ๐ŸŽถ

Bringing some fun & heat with late night shredz!๐Ÿ˜Ž๐Ÿง‘โ€๐ŸŽค๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค Show up to ๐™’๐™Š๐™๐™† ๐Ÿ”ฅ Stay after to ๐™ƒ๐˜ผ๐™‰๐™‚

> > > ๐—™ ๐—ฅ ๐—˜ ๐—˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ < < <

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฒ๐—ฝ๐˜ ๐Ÿต๐—ง๐—› @ 8:00pm
Lead by: ๐— ๐—ฒ๐—ด๐—ฎ๐—ป

โšก๏ธLink to sign up:

https://clients.mindbodyonline.com/classic/ws?studioid=322313&stype=-7&sTG=22&sVT=6&sView=day&sLoc=1&sTrn=100000024

08/24/2022

643s human pogo. Our stick of dynamite. Gymnastyyy. Energizer. Encourager. Friend, &
a smile that lights up the entire room! We wouldn't be the same without you!

โ€ขEveryone needs a Jamie in their life๐Ÿค™๐Ÿผ
โ€ขFind yourself a Jamie๐Ÿ˜Ž

Happiest BEST Birthday to our girl. Thank you for being YOU- and sharing that with us!

We LURRRRRVE you in a huge way!

XOXOXOXOXOXOXOXO
Your 643 Team

Jamison DePaola๐Ÿ’œ

07/30/2022

Julys HOM belongs to a guy who no matter what the WOD is - heโ€™s all in. Heโ€™s kind, soft spoken, but works BIG. No matter how challenging it may be - heโ€™s jumping in head first. When its time to stretch - heโ€™s the first one ready ๐Ÿคฅ๐Ÿคฃ In his short time with us, heโ€™s increased his stamina, ROM & strength! Nate, youโ€™re a good time guy who works hard, & laughs through the monster workouts. Quite possibly the only person who can go on vacation MID nutrition challenge - & still make positive physical changes ๐Ÿ™Œ๐Ÿผ Love what you bring to our squad amigo. Well deserved ๐Ÿ‘Š๐Ÿผ

_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: I like them all strength, core, and cardio days. Combine them all and it works.

๐Ÿ‘Š๐Ÿผ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: My favorite moment is. When I weighed myself before and after going on vacation. I lost 10lbs in less than 3 months. Somehow I managed to keep it that way.

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: The 5:30p crew rocks. We are loudโ€™Nโ€™proud. No silent stretching!!!

๐Ÿ‘Š๐Ÿผ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: My goal is to get lean. While maintaining muscle mass.

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: Six4Three is the best gym Iโ€™ve been part of. The gym is well organized. The trainers are so motivating and the training style can be tailored for individuals with different abilities.

07/27/2022

YOUR SATURDAY STARTS HERE๐Ÿค˜๐Ÿผ

07/19/2022

Legs & Chest Day! ๐Ÿ”ฅ

07/14/2022

SENDIN IT DAILY ๐Ÿ’ฅ๐Ÿ’ฅ

07/02/2022

ABS๐Ÿ”ฅ& CLUB BANGERS๐ŸŽต



07/01/2022

Our HOM is someone whoโ€™s equal parts sass & hustle. Consistently showing up, & consistently a good time! She is witty & willing to step up to any challenge even if she throws you some side eye ๐Ÿ™„๐Ÿ˜˜haha. Sheโ€™ll be the first to try & negotiate out of burpees, but no matter what - she gets dirty & gets it done๐Ÿ™Œ๐Ÿผ Her performance level has increased significantly, & her transformation shows off her hard work in a HUGE way!! Larissa, youโ€™ve stepped your game up (even on Thursdays๐Ÿ˜‰) & we see your determination, girl! We are SO proud of you!! Tons of love xoxo ๐Ÿ†
_______________________
๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ค๐™ช๐™ง ๐™ƒ๐™Š๐™ˆ๐Ÿ’ฌ

โšก๏ธ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ณ๐™ฐ๐šˆ: TODAY! Be present & enjoy the day.

๐Ÿ’œ๐™ต๐™ฐ๐š…๐™พ๐š๐™ธ๐šƒ๐™ด ๐™ผ๐™พ๐™ผ๐™ด๐™ฝ๐šƒ: When I finish the workout I thought I wasnโ€™t going to be able to do! When I see all the progress & strength I have achieve. *Thanks to the coaches for yelling just do one more!*

โšก๏ธ๐™ฒ๐™ป๐™ฐ๐š‚๐š‚ ๐šƒ๐™ธ๐™ผ๐™ด: 9:30am! I love the energy everybody brings to the room!

๐Ÿ’œ๐™ถ๐™พ๐™ฐ๐™ป๐š‚: At first, my goal was lose weight & โ€œlook goodโ€. But now, itโ€™s to set an example for my son! To feel good, healthy & see what my body is capable of!

โšก๏ธ๐š†๐™ท๐šˆ ๐Ÿผ๐Ÿบ๐Ÿน & ๐š†๐™ท๐™ฐ๐šƒ ๐™ผ๐™ฐ๐™บ๐™ด๐š‚ ๐™ธ๐šƒ ๐š„๐™ฝ๐™ธ๐š€๐š„๐™ด: Since my first day @ 643, I knew this was the gym I wanted to go to! I felt so welcomed, supported, & celebrated immediately! The coaches become your best/worst friends๐Ÿคฃ. They are there for you & truly make you challenge yourself. I used to struggle so much with going to the gym, but the classes are built in a way that make it so easy to commit! I love my 643 familia.

Videos (show all)

โšก๏ธ#๐—ง๐—ฒ๐—ฎ๐—บ๐Ÿฒ๐Ÿฐ๐Ÿฏ ๐—ž๐—˜๐—˜๐—ฃ๐—ฆ. ๐—š๐—˜๐—ง๐—ง๐—œ๐—ก๐—š. ๐—•๐—˜๐—ง๐—ง๐—˜๐—ฅโšก๏ธ๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—•๐—˜๐—ฌ๐—ข๐—ก๐—— ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ, & ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด @zanetatrapp ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐Ÿฒ๐Ÿฐ๐Ÿฏ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†๐Ÿ’œ______...
๐—•๐—จ๐—ฅ๐—ฃ๐—˜๐—˜๐—ฆ ๐Ÿ”ฅ& ๐—–๐—Ÿ๐—จ๐—• ๐—•๐—”๐—ก๐—š๐—˜๐—ฅ๐—ฆ ๐ŸŽถ Bringing some fun & heat with late night shredz!๐Ÿ˜Ž๐Ÿง‘โ€๐ŸŽค๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค Show up to ๐™’๐™Š๐™๐™† ๐Ÿ”ฅ Stay after to ๐™ƒ๐˜ผ๐™‰๐™‚>...
643s human pogo. Our stick of dynamite. Gymnastyyy. Energizer. Encourager. Friend, &a smile that lights up the entire ro...
YOUR SATURDAY STARTS HERE๐Ÿค˜๐Ÿผ
Legs & Chest Day! ๐Ÿ”ฅ#chestworkout  #legworkout #legday #chestday #six4threehiitroom #643hiit #hiitworkout #strengthtraini...
SENDIN IT DAILY ๐Ÿ’ฅ๐Ÿ’ฅ
ABS๐Ÿ”ฅ& CLUB BANGERS๐ŸŽต #absworkout #abs #coreworkout #strengthtraining#fitnessmotivation #gymlife #nutrition #workout#athle...
Meet Kelly! As a trainer she loves the transformative power of exercise, both physically & mentally. She says, โ€œEvery ti...
๐Ÿ“ฃ๐—ง๐—›๐—œ๐—ฆ ๐—ฆ๐—”๐—ง ๐Ÿฑ.๐Ÿฎ๐ŸดEveryone is invited to attend!! ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿป๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ?๐—›๐—ถ๐˜ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ๐—ฎ๐˜‚ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ฟ ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†?THIS ...
Marchโ€™s HOM is a GRADE-A human! Heโ€™s a no nonsense hard worker, Up for any & every challenge hype-man energy, and commit...
๐Ÿ’ฅ๐•ƒ๐”ธ๐•Š๐•‹ ๐•Š๐”ผ๐•Š๐•Š๐•€๐•†โ„• ๐•€โ„• ๐Ÿš๐Ÿ˜๐Ÿš๐Ÿ™๐Ÿ’ฅ๐—ฆ๐—ผ ๐—บ๐—ฎ๐—ป๐˜† ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป๐—ธ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ . . . ๐Ÿ’ฅ๐—ฆ๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐Ÿ’ฅ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿ’ฅ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—น๐—ผ๐˜ƒ...
TRANSFORM-U 2022

Location

Telephone

Address


1485 Pine Ridge Road
Naples, FL
34109

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 10am

Other Personal Trainers in Naples (show all)
Velocity Sports Performance - Naples Velocity Sports Performance - Naples
11965 Collier Boulevard #12
Naples, 34105

Total Athletic Performance: We WILL take you to the Next Level!!

Midlife Health & Wellness Midlife Health & Wellness
14700 Tamiami Trail N. Unit 27
Naples, 34110

Concierge and Online Holistic Fitness, Nutrition and Lifestyle Coaching.

Body Crafters Inc - Naples Body Crafters Inc - Naples
4949 Tamiami Trail N #107
Naples, 34103

Making Fitness Fun, Exciting, and Most Importantly.... Effective!

1ON1GETFIT 1ON1GETFIT
6060 Collier Boulevard
Naples, 34114

We are the best 1ON1 private personal training studio- Online Training- Home Training- Nutrition-

Slim in 30 Holistic Health Slim in 30 Holistic Health
Lely Resort
Naples, 34113

Are U Looking for a Natural diet pill that works? I lost 52lbs in 12weeks & I want to share it w/anyone wanting to lose weight. suppresses appetite burns fat https://slimin30.bigcartel.com/product/slimin30-silver

Naples & Marco Island Adventure Boot Camp Naples & Marco Island Adventure Boot Camp
Naples & Marco Island
Naples, 34108

Seasonal Outdoor Fitness......Fun, Safe, Challenging & Personable Outdoor Fitness Training designed

Berman Golf Berman Golf
501 Goodlette Road N
Naples, 34102

The Berman Method specializes in helping golfers over the age of 60 gain more distance off the tee, shoot more consistently, and play more frequently!

Tumbles Naples Tumbles Naples
2464 Vanderbilt Beach Road
Naples, 34109

Tumbles is a children's gym (4 months-10 yrs) providing a safe, CLEAN, and fun place for families.

Dynamic Training & Physiotherapy Dynamic Training & Physiotherapy
895 Wiggins Pass Road Unit 4
Naples, 34110

Small Group Training | Personal Training

Hope Lilith Price Hope Lilith Price
Naples

Health & Wellness Coach /ACTOR WITH SAG, NASM/ NCCPT PERSONAL TRAINER / Comic Book Writer