Grindlifetraining LLC

20 spots for the off season. Also have training available 2 days a week

If any athletes want to do speed training, RB training, or work on offensive drills I will be available Friday 5-6:15pm $25 session

Training sessions available next week Tuesday and Thursday.
Minimum 4-6 athletes
$25 per session
1 hr 15 min

Training next week Wednesday 20th & Friday 22nd
$25 per athlete
6-7:15pm
Minimum 4 athletes
Maximum 10 athletes

We will be training tomorrow morning at 9am Big Corkscrew Regional Park. If you want to join the session contact me for details!!!

Sports Performance Training!
The only training I will be doing is small group training and private. Sessions do not roll over once you start.
Small Group Training
( 4-6 athletes) $20 per session
Private Training $50 1 hr 15

Txt/call 239-776-2770

Sports Performance Training
Tuesday 8-9:15am 6-7:15pm
Thursday 8-9:15am. 6-7:15pm
If you can get a group of 4-8 I’ll be there to train

Training sessions do not roll over once athletes start training.
1 absence is allowed or if we have to reschedule due to weather. If a program is scheduled to finish in 10 days. It’s not feasible to drive out to a location for 10-20 more sessions

Training Tuesday 14th & Thursday 16th. Message if you would like to join the session. 6-7:15pm Big Corkscrew

June 18th is the last chance to get signed up for the summer. What ever group I have we will be following a structured plan for the rest of the summer. If any coaches want training programs I create training packages.
Ages 10 and up
Individual Sessions $25
2 week plan Monday-Thursday $400
1 Month plan Monday-Thursday $700

Only taking 10 more athletes for summer training! 239-776-2770

Train to Compete!
Train to Win!
Train for the next level!

If anyone doesn’t want a training package this summer because of vacations or other obligations you can train per session. Just have to know the day before. (239) 776-2770
Payments in advance through Venmo, cash app, or zelle

Need to know numbers before training.
Monday & Wednesday: Vineyards Park
Tuesday & Thursday: Big Corkscrew

Still have spots available!

Today!

Training today 6pm at Bigcorkscrew!!!

Training Schedule
Time: 6-7:15pm
Monday & Wednesday: Vineyards Park
Tuesday & Thursday: Big Corkscrew
1. Once signed up sessions start.

2. Athletes will not lose a session if training is rescheduled. Check on here and IG: Grindlifetraining for updates on training/rescheduling

Phone: 239-776-2770

No training today will be going to the high school football games. We start back Friday 6pm Big Corkscrew!

No training this evening!

Looking to start a 7-9 year old developmental group. Speed, agility, coordination, and strength. Will also be implementing offensive and defensive drills for football!!!

Training at Big Corkscrew Regional at 6pm!!!

Training this evening 6pm Big Corkscrew. Call for the location!
239-776-2770

Training Schedule
Monday & Wednesday: Vineyards Park
Tuesday & Thursday: Big Corkscrew Regional
Must register before showing up!

No training today lightning!

4 more days to sign up for May-July training 🥎⚽️🏀🎾⚾️🏈

Vineyards park today for training. Stay posted have some good work today using jump trainers, body weight, and acceleration drills!

Training this evening at Vineyards Park 6-7:15pm
Message/call 239-776-2770 so I know who’s coming. All sessions are paid in advance!🏈

Register for training by sending a message with athletes Frist & Last Name.
Payments through cash app, zelle, Venmo,and Apple Pay in advance before sessions!

We officially start training May 16th. For more information on signing up. Please send a message with your contact info….

Taking the first 15 athletes to register.
Training at 2 locations: Vineyards & Big Corkscrew Regional
Time: 6-7:15pm
Days: Monday, Wednesday, and Friday

If you are serious about training and taking your game to the next level. Feel free to give me a call!
239-776-2770

Have 10 spots left for off season training

14 days left to sign up for Sports Performance Training this off season.
Start Date: December 13th
Time: 5-6pm
Location: (Golden Gate Estates & Vineyards)
Packages:
5 sessions $125
8 sessions $200
14 sessions $180
The first 20 to send payments get the spots. Only taking 20 athletes ( Cash app/Venmo)
Youth teams get a discount $15 per player if 8 or more sign up from an organization

17 days left to sign up for sports performance training. Starting December 13th

Sports Performance Training starts Dec 13th
Have 7 out of 20 spots already filled. Parents message me your child name, age, and sport/position
Location: Golden Gate Estates & Vineyards Park
Time: 5-6pm
Days: Monday & Wednesday
If you don’t do a package deal it will be $35 to hop in a session
5 sessions $125
8 sessions $200
Book 14 sessions $180
Youth Football Teams $15 per athlete if the organization signs up together 8 or more athletes

Sports Performance Training
Training designed to increase athletes speed, agility, strength, and mentality.
Former SEC athlete with over 11 years experience training athletes in all sports. Check out Grindlifetraining on Instagram for more videos. Training starts December 13th. Only taking on 20 athletes