The Chi Hive -Fit Body Fit Mind Fit Soul

So many ways to be in service of the Earth 🌍 everyday …

#earthdayeveryday #earthday2022
#thichnhathanh

smile if you’re having fun!

Personal Trainer (hands only ;) @ryanpsander guides intuitively and intelligently

#chestpress
#fitnessjourney
#fitnesstrainer

#hope #love #connection

Thank you 🙏🏻 @hosannalittlebird for organizing

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Thank you 🙏🏻 @hosannalittlebird

How Blessed are we to have received your gifts of tender affection, playfulness, deep listening, healing vibration and bad ass music…
Cherished Marc you were and remain a magnificent golden thread in this beloved, messy tapestry of life and death. The depths of your soul, brilliant mind and loving heart will forever echo throughout our lives and beyond. Wow, could you channel through that Gong. We love you to the moon and back❤️☀️❤️☀️Shine on Marc, Vibe On.

“Your body is away from me,
but there is a window open
from my heart to yours.”

~ Rumi

#universethroughswitko

Beyond March …

#womenshistorymonth #internationalwomansday
#breakthebias #elevate #celebratewomen #womensequalityday #womensupportingwomen #womenempowerment #womenathletes #powerfulwomen #womenwhoinspire #womenwhoinspirewomen

A NEW SERIES OF AERIAL SILKS WORKSHOPS BEGINS THIS MONDAY w/ @shinybreathing! Something available for all levels!

More info/Register: thechihive.com or link in bio

#thechihive #narrowsburgny #sullivancounty #aerialsilks #aerialfitness

🌈YAY!
We are BACK to camp again this summer!🐸
Pre-registration has begun and spots are filling.
Limited spots with 12 kids/group (3 Groups)

🐸 Chi Kids Camp
Ages 4-10 (age 4 by 01/01/22)
M - F 830a-4p
$575/wk
10% Sibling discount
BIPOC (Black, Indigenous, People of Color) 10% discount
Sliding Scale Option

🐸 Week 1 July 1-8 (no class July 4)
Week 2 July 11-15
Week 3 July 18-22
Week 4 July 25-29

🐸 Kids will have 5-6 sessions a day to explore a variety of classes in art, fitness, nutrition, yoga, theater, music, gardening, animal play, herbalism and more for a well rounded camp!

🐸 Play! Connect! Be!

🌞 Location: The Mendoza hobby farm, 5 minutes from Main St. Narrowsburg.

🌞 Registration: [email protected]

💛Covid Protocols:
All teachers and staff are vaccinated and boosted. Masks Optional.
Any questions please don't hesitate to reach out to [email protected]

☀️ Please welcome to The Hive Team 🚴🏻 Spin Instructor Shannon Cilento!

☀️ FREE FREE FREE Community spin classes for the month of April!

☀️ Begins April 5!

🚴🏻 Book your Class Now!

🚴🏻 Grit Ride
Tuesdays
6p-645p
Max. 4
Masks Optional

☀️ Register: thechihive.com

#Spin
#cardio
#connect
#commitment

💙💛During these times of global strife and struggle, we can lend our voices to prayer and loving kindness (Metta) dedications to those who are suffering on a grand scale and we can channel our $ resources to those organizations who are working around the clock to offer safety and healing ❤️‍🩹.

As we continue to learn more about how we can support Ukraine 🇺🇦 The Chi Hive will continue, as we have been doing, to hold loving supportive prayers of peace and hope in our classes.

💙💛For the month of March, The Chi Hive will offer a % of ALL of our class sales to support verified organizations offering aid to Ukraine. We invite you to join us in our GRIT fitness classes and our yoga and meditation classes where we take time to sit in community together to offer our thoughts and prayers towards the wish for peace for Ukraine and even more, peace on this blessed earth🌏.

💙💛Please note we have added a fundraising button here to support @savethechildren_ukraine

#helpukraine
#unicefukraine #savethechildern
#ukrainechildren #peace #hope #compassion

#love #attunement #bellhooks #blackhistorymonth #february

💛Chi Tune Up & Restore

💛Thursdays 5p-6p

💛Self care feels wise, feels connecting

💛Join Susan Mendoza for an hour of taking care of YOU!

💛Soothe your nervous system, build immunity, create spaciousness in body and mind. This class will move super slowly and will aid in reducing held tension in your body, and support emotional well-being

💛There may be light hands on body work offered by Susan if one chooses to invite that into their practice. We use essential oils as long as there are no sensitivities in the room.

#selfcare #destress #emotional support #mental health #breathe #weeklyritual #fitbody #fitmind #fitsoul #thechihive

#connect #belonging
#wisewords

❤️Remembering
Thich Nhat Hanh
(1926-2022)

❤️Vietnamese Buddhist monk and founder of the Engaged Buddhism movement.

❤️Sharing these words from Jack Kornfield and Tara Brach:

“In a magnificent way, Thich Nhat Hanh became that steady and wise one, showing the way for us all, crossing the seas of this world. Even now he reminds us that he did not die, he is not gone…
“I am Life without boundaries. I have never been born and I have never died.”

“May we forever carry his spirit and blessings.
May we become that steady, loving, wise one on the ever-changing seas of this world”

~ Jack Kornfield and Tara Brach

❤️Profound love and respect to all the teachers and peers out there who are guiding us all on “this” journey. Forever grateful and grounded in your gifts.

Photo Cred ~ © Unified Buddhist Church

Lionsroar.com

#thichnhathanh #lionsroar #insightmeditation #vipassana
#mindfulness #meditation #buddhism #refuge

🙃INVERT with KYLE!
ALL LEVELS
Come Play!

🙌Do ONE or Do ALL FOUR!

Register: Link in Bio

🔥Let’s challenge your Perspective! In this 4-week inversions workshop, we will dedicate 2 hours each class to explore different inversions. At the beginning of each class, we will begin with a vinyasa flow practice to warm up the body in a systematic way, preparing you for different inversions including headstand variations (Tripod & Supported), Forearm Stands, Crow Pose, and Handstands with adaptations and challenges along the way! Many preparatory poses and variations will be explored to strengthen the body, find proper alignment and build confidence for your inversion practice.
This workshop will test your strength, both mentally and physically, while being lighthearted and fun. It will help you feel the power of flipping upside down and choosing to see the world from a new perspective – one filled with strength, lightness and fun! All levels are welcome, as various layers of inversions will be explored allowing you to practice the many stages of inversions that feel best for your practice. Make sure you bring an open mind, an open heart, and a playful spirit.

💛Some Benefits include:

🩸 increase blood circulation

🫁 reoxygenate the lungs

🤔 boost clear thinking

🧠 increase blood flow to the brain for it function faster and better

BIO:
💛Kyle is native to the Sullivan County area, growing up in the village of Liberty. He started his spiritual journey over 10 years ago when he decided it was necessary to change his life. In that moment, he surrendered and found a new way to live. He quickly adopted the motto: “life live through experiences,” and from that day, it didn’t take long for him to realize what he needed to accomplish to live a happy and healthy lifestyle.

#challengeyourself #buildstrength #fitnessjourney #mindsetiseverything #changeyourperspective #invert #yogainspiration #movementismedicine #mentalhealth #emotionalhealth #embody #fitmind #fitbody #fitsoul #sullivancatskillsvisitorsassociation #welcometonarrowsburg #thechihive