06/02/2026
Join me tonight!! Join me for an all levels welcome dance fitness workout. People often ask what ages come to class. Answer: all. Students are between ~22 and 75. I’ve got past dancers, people who have done other dance fitness formats, and those with very little experience just needing fun cardio. It’s fun, we sweat (I sweat a lot), we celebrate trying over perfection, and we have fun💁♀️
05/31/2026
Join me today at 4:45 for UPLIFT!! There’s a spot for you. Sign up for your free class, or we can take care of it when you show up! 💪🏼
05/28/2026
Join us tonight at 6:05pm for UPLIFT!!! 💪🏼 Your first class is free. All levels are wanted so your place is ready. Come take it, and let’s get stronger together. Sign up today🫶
05/26/2026
🩷Nashville, Are you waiting on an invitation?? Here it is: LET’S DANCE!! Join me Tuesday night at 6pm at You are welcome and wanted! Drop on in at only $4, and I’ll provide the music and moves💁♀️
05/24/2026
Let’s go!! It’s time to get stronger together 💪🏼🔥💪🏼
05/23/2026
Join me this summer to play!!