SHINE with Brittany

Before your feeds are overwhelmed with pink in October, I want to take a pause. I want you to see all my dancing videos, and I want you to know who it is that’s dancing. The last slide is my reality. Maybe it’s yours with a different name.

My story isn’t “she beat cancer.” I have rung a bell, four times actually, but I’m not done. I had a doctor ask me yesterday when I will be done with my treatment. I’ll be done when it stops working.

I don’t share these slides for applause and comments. I definitely don’t share them for medical advice or to be sold something. I share them because I don’t want anyone to have this disease. I want you to catch it before I did. I want you to do self checks. If you’re 40, get a mammogram. Don’t let them tell you you’re too young. If you’re perfectly healthy, find the movement you enjoy and do that. Do it as a celebration for all the people who can’t. You can always come dance or lift with me. And please remember, two things can be true at one time.

Here we go!!! Join me tonight at 6pm to dance and sweat and STRUT! 💁‍♀️ It’s only $4 for an hour of fun! Don’t sleep on these classes at Coleman Park Community Center ✌️ See you tonight!!

Today we have UPLIFT!!!! Join us at 5pm to get stronger💪🏼 and sing along to some iconic songs🎤! We want to see you there!!

I’m definitely feeling my historical bones back from the Oregon Trail at times; however these old bones continue to walk, dance, and lift heavy stuff…several times a week. In spite of everything, Bey and I turn 45 today, and we are doing pretty well.💁‍♀️

**I can guarantee the girl in this photo would be ecstatic to know she teaches SHiNE FITNESS l OFFICIAL 🫶 Join me tomorrow for SHiNE Light at 9am at TusculumCP. 🩷

Let’s do this!! Stronger in body and mind. 💪🏼 Join us for this full body, one hour workout with weights, bands, and a ball✌️First class is free. Come on!