Well Body Pilates

We are getting there!
The new space is coming along beautifully. We can’t wait to be in the new studio with you.
So grateful for the men of Well Body who are doing the hard work behind the scenes so we can all have a beautiful place to move and breathe in! And more importantly no child labor laws were broken in this process. 😉

As you’ve heard by now, we are relocating our East Nashville Studio!
We aren’t leaving East Nashville. We are just headed up the street to 1035 W. Eastland Ave. #1045
Same team. Same community. Just a bigger, more beautiful home.
We have chosen this space intentionally to better serve our growing community.
We wanted to create a little more ease when accessing the studio.
And of course have a welcoming environment rooted in thoughtful movement, connection and the WBP method.
We wanted to share a few pictures from the new space and give you a sneak peek of the direction we are going and what we are creating over there!
We would love for you to join us as we create a new home.
Head to the link in our bio for more information about our Founding Memberships and how you can join us in this new season!

You have been doing so much lately, holding so much, showing up for everyone and everything, and somewhere in the middle of all of it, you may have placed yourself last on the list.

May 30th is your night.

Join at The Loft at Well Body Pilates in East Nashville at 5pm for an intimate two-hour evening created for women who are ready to reconnect with themselves. This Blue Moon month carries a rare and powerful energy — a time for reflection, release, and renewal — and we’re gathering to honor it together in a beautiful, grounding way.

You won’t want to miss this experience. Head to the link in our bio for info and to reserve your spot today!

Ready to level up your Pilates practice?

Our Well Body Pilates 2 class is designed for clients who are ready for more challenge, deeper strength work, and a faster-paced flow while still staying true to precise Pilates movement.

Join Dawn Thursdays at 8:30 at EAST. And if you’ve taken class with Dawn, you already know — her energy, attention to detail, and ability to challenge clients while making everyone feel supported is truly exceptional.

She has a gift for helping clients deepen their practice, improve form, and feel stronger with every class.

Expect:
• More advanced transitions
• Increased core + full body endurance
• Stronger glutes, arms, and abs
• Elevated focus on control, stamina, and precision

This class is perfect for clients who feel confident in foundational exercises and are ready for the next step in their Pilates journey.
At WBP we believe thoughtful teaching matters. You’ll receive personalized corrections, intentional programming, and expert guidance every step of the way.

Spots in Dawn’s Level 2 classes tend to fill quickly — reserve yours in the app!

As you’ve heard by now, we are moving!
We are so excited about our new space and we can’t wait to show it to you.

If you’ve been in our current East Studio you have been able to experience the stunning light, the incredible view, and the good energy! Our move will open up this space and allow us to share it in a different way!

If you or someone you know is looking to have a wellness event, a photoshoot, an intimate gathering… we would love to host you!

Please reach out with any questions you may have. We are looking forward to sharing our beautiful space!

Happy Marathon Week!
Just a reminder, if you are headed to the East studio for class on Saturday your typical route to us could be impacted!
Allow yourself some extra time to get here.
If you use the Waze app, all road closures will be in the app and it will give you the quickest directions on how to get here avoiding all closures!
Good luck and have a great race to all of our clients who will be running!