04/15/2026
๐ ๐ Remie and Redman
Personal Trainer + Health Coach
Helping women feel strong & confident. Founder of Belle by Amie Broshear Wellness โ where healthy is beautiful.
Amie Broshear Wellness helps others to find their true wellness. Holistic health specializing in natural solutions for all your health needs. Amie teaches you how to be healthier using Shaklee wellness products: the safest products for optimal nutrition, expert fat loss, anti-aging skincare, and non-toxic green cleaners.
04/15/2026
๐ ๐ Remie and Redman
03/15/2026
Youโve probably heard of the Starbucks โMedicine Ballโ drink, right?
Itโs the one people grab when they feel something โcoming on.โ ๐ค ๐ฆ
But a while back we started making our own version at homeโฆ and we like it even better because itโs packed with immune-supporting nutrients.
Hereโs what we use at our house:
โข Hot water
โข Triple Defense Boost
โข Elderberry Energizing Tea
That means youโre getting vitamins C & D, zinc, elderberry, and plant-based adaptogens.... all in one cozy berry-flavored drink.
So you still get that warm โmedicine ballโ comfortโฆ but with ingredients designed to actually support your immune system.
The last several years, supporting my familyโs immune system has become a priority for me.
These are my other non-negotiables for ultimate immune system power: ๐ช
1. Get good sleep 7-8 hrs/night
2. Manage & lower stress
3. Eat balanced diet if fruits, veggies, lean proteins and whole grains. Stay away from processed, packaged & inflammatory drive through foods.
4. Take a quality, science proven - that it it works and itโs safe multivitamin - daily to cover any nutrient gaps
Have you tried the immune balls before? What other immune support tricks do you use?
12/12/2025
TODAYโS THE DAY!! ๐
๐ฅ
The 5 DAY SLEIGH CHALLENGE kicks off now!
You can still jump in and itโs totally free: simple clean recipes, fast effective workouts, and holiday accountability.
Join here โก๏ธ https://amiebroshearwellness.com/catalog
โ๏ธ
12/05/2025
โจ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐
๐๐๐ ๐๐๐๐๐๐๐๐๐! โจ
โ
We start ONE WEEK from today โ December 12!
โ
The holidays are busy, crazy, magicalโฆ and sometimes overwhelming.
The 5 DAY SLEIGH is a quick + powerful 5-day challenge to help you feel strong, energized, and confident heading into Christmas.
โ
Hereโs what youโll get ๐
๐ 5 days of my signature workouts, 15 min each
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๐ Strength + cardio you can do from home or anywhere
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๐ Accountability + encouragement
โ
๐ Healthy clean eating recipes
โ
๐ Minimal equipment needed
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Itโs short. Itโs fun. Itโs effective. And itโs totally ๐
๐๐๐!
โ
Drop a โSLEIGHโ below once you're signed up! LINK BELOW๐
๐ชhttps://amiebroshearwellness.com/checkout/new?o=219993
12/04/2025
Fueling your holiday hustle! ๐๐ช
Healthy Thin Mint Energy Bite recipe is HEREโperfect for busy days, sweet cravings, and keeping your energy up without the crash.
12/01/2025
๐ SHAKLEE CYBER MONDAY! ๐
Today only โ donโt miss this little luxury!
With any $100+ order, use code CYBER2025 and get a FREE Nourish Body Lotion โ my absolute favorite lotion.
Iโm not kiddingโฆ all my girlfriends were passing it around this weekend. It smells amazing, feels incredible, and makes your skin so soft. โจ
Stock up on your holiday health essentials:
โญ Collagen
โญ Greens
โญ Protein + snack bars
โญ Kids immune support
โญ Cleaners
โญ Daily vitamins
โญAnti-aging skincare
๐ Shop here: https://us.shaklee.com/en_US/amiebroshearwellness
Message me if you want help putting together an order!
12/01/2025
โจ Back on Track After Thanksgiving? Iโve Got You! โจ
I hope you all had a wonderful Thanksgiving weekend filled with family, laughter, and maybe a little extra pie. ๐
If youโre feeling ready to reset and head into the holidays with more energy, better habits, and ZERO guiltโฆ Iโve got a gift for you!
๐ Grab my FREE Healthy Protein-Packed Sweet Treat Guide!
This guide is filled with delicious, simple treats that satisfy cravings without the sugar crash. Perfect for holiday parties, busy schedules, and staying consistent during the most tempting time of the year.
Whether you want toโฆ
โ๏ธ Get back on track after the weekend
โ๏ธ Keep your blood sugar stable
โ๏ธ Curb cravings
โ๏ธ Maintain your goals through Christmas & New Year
โthis guide will help you do it in a way that feels good, not restrictive. โค๏ธ
Here's the link! Drop a ๐if you try any!!!
https://amiebroshearwellness.com/pages/for-foodies-268
Letโs finish the year strong together. ๐ชโจ
11/26/2025
๐ฅ BLACK FRIDAY WELLNESS BUNDLE DROP ๐ฅ
This is your sign to end the year feeling STRONG, energized, and supported, not stressed and sluggish.
For ONE week only, Iโm giving you my biggest wellness deals of the yearโฆ plus a FREE sweet bonus
โจ๐ฝ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐-๐ฟ๐๐๐ผ๐๐ฟ ๐๐๐๐๐๐๐ 25% ๐ค๐๐ ๐๐๐ง๐จ๐ฉ ๐ข๐ค๐ฃ๐ฉ๐!
Workouts you can do anywhere. Any mood. Any schedule.
Strength โข Sculpt โข Core โข Mobility โข Follow-Alongs
โก๏ธ Use code: BELLE25
โก๏ธ Valid Nov 25โ30
โจ ๐๐๐ผ๐๐๐๐ ๐๐๐๐๐ฟ๐ผ๐ ๐๐๐๐๐๐๐๐ ๐๐ผ๐๐ $20 ๐ค๐๐ ๐ $150 ๐ค๐ง๐๐๐ง
My favorite supplements, protein, collagen, greens, and anti-aging skin care are officially discounted!
Stock up for the holidays + winter immune season!
โก๏ธ Use code: HOLIDAY20
โก๏ธ Valid Nov 25โ30
โก๏ธ Free shipping
DM me for custom recommendations โ Iโll help build your cart and keep it budget-friendly!
๐ฅ๐ฟ๐๐๐ฝ๐๐ ๐ฝ๐๐๐๐++
Join Belle or place a Shaklee order this week?
Youโll get access to my NEW FALL PROTEIN PACKED SWEET TREATS GUIDE before anyone else! โจ
Letโs elevate your wellness before January even hits.
Comment WELLNESS below and Iโll send you info and links!
11/25/2025
๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐ฅ ๐ฅ๐ฅ
Itโs HERE! Black Friday has officially kicked off and Iโm so excited to share some exclusive deals on ๐๐ก๐๐ค๐ฅ๐๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ๐ฌ ๐๐๐ ๐ฆ๐ฒ ๐๐๐ฅ๐ฅ๐ ๐๐ง-๐๐๐ฆ๐๐ง๐ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ!
Think big savings, exclusive bundles, and bonus gifts that only come around once a year.
If youโve been eyeing some Shaklee products, wanting to try something new, or ready to get healthy, fit, & feel amazing before the New Year -โyou do not want to miss this!
Drop a ๐ค below or comment BLACK FRIDAY to find out more about these exclusive Black Friday deals!! Happy shopping!!
11/20/2025
๐๐๐๐ฉ ๐ผ๐ง๐ ๐๐ค๐ช ๐๐ง๐๐ฉ๐๐๐ช๐ก ๐๐ค๐ง ๐๐๐๐จ ๐๐๐๐ง?
โ
Gratitude is the heart of Thanksgiving! ๐
โ
Taking a moment this morning to slow down and really soak in what matters most.
Iโm so grateful for my family โ the people who make life full, sweet, and meaningful โ and for my health, which allows me to show up, move my body, and live with purpose.
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Gratitude doesnโt have to be fancy. It just has to be felt. โจ
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What are YOU most thankful for this year?
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Drop it in the comments and letโs spread some gratitude together!