Movement Lounge, By Yoga Muttz

Yoga with rescue dogs in their golden years just hits different 🐾🧘‍♀️✨

Join us this 📆 Saturday, June 20th at 12:30 PM 📆 at OldFriendsSeniorDogSanctuary for one of our favorite monthly classes!

This all-levels yoga experience is designed to be accessible, relaxing, and filled with plenty of sweet senior dog snuggles.

After class, stick around for a special tour of Old Friends Senior Dog Sanctuary’s beautiful, state-of-the-art facility and learn more about the incredible work they do for senior dogs.

🐾What is Old Friends Senior Dog Sanctuary??🐾

What makes so unique is that they don’t have an adoption program, they have a Forever Foster Program. Through this program, people become Geezer Guardians, welcoming a senior dog into their home and caring for them! Old Friends retains ownership of the dogs so they can cover their medical care for the rest of their lives.

This removes many of the financial barriers that can come with adopting an older dog, and guardians can focus on what matters most: giving their senior best friend the love, comfort, and companionship they deserve. 🧡

Even better? Every single one of our senior dog yoga classes gives back-ticket proceeds are donated directly to support their amazing work and mission.

Come stretch, breathe, cuddle some sweet old souls, and support a truly special cause.

🎟️ Tickets are available at the link in our bio! We can’t wait to see you there.

✨🌈 STRUT YOUR MUTTZ & MACC PRIDE 🌈✨

Muttz Realty | Nashville, TN | Real Estate that Rescues 🐶 Movement Lounge, by Yoga Muttz and Pet Musings - Pet Goods with a Purpose are back with this year’s Metro Animal Care and Control Pride shirt fundraiser!

We want to encourage everyone to Bark Loud and Purr Proud all year long 🐶🐱🌈

We believe every person and every animal deserves love, safety, and a place to belong, and we’re proud to support the incredible team at Metro Animal Care & Control through our shirt fundraiser.

A huge thank you to Lacey Winter for creating and donating this year’s amazing design!

100% of profits from every shirt sold will go directly back to support the MACC team!

Shirts are full length, not cropped! Alex Guidi Zupancic can’t help but cut every shirt 😂

To purchase a shirt, click the link in our bio!

Reminder: self-care and community impact can happen at the same time. 🐾✨

Join us this Sunday, June 14th at 9:30 AM in The Rowdy Room at Movement Lounge for a Yoga with Shelter Dogs of

During class, adoptable dogs will be wandering around offering snuggles, kisses, and maybe a little bit of chaos while you move, breathe, and support a great cause. ❤️

No yoga experience is needed!

📍 Movement Lounge | The Rowdy Room
2710 Old Lebanon Rd., Suite 26
Nashville, TN 37214

💛 Class proceeds benefitting

Anyone under 18 must be accompanied by an adult.

Come stretch, smile, and help make a difference for dogs in our community. We can’t wait to see you there.

If someone ever asks you to lead the warm-up for a 5K, the answer is always yes... because you never know who might show up to run. 🐐🏃‍♀️ In this case GOATS!

This weekend we had the opportunity to help kick off the 5K and fell in love with their hero goats!

🐐BUT WHY GOATS?🐐

uses targeted grazing to help restore local ecosystems by removing invasive plant species that threaten Tennessee forests. Their herd is helping bring balance back to the land while teaching our community about sustainability, conservation, and stewardship.

is also working toward an incredible vision: creating Nashville’s first sustainable food forest at Two Rivers Park. Through ecological restoration, education, and community involvement, they’re building a space where people, wildlife, and native ecosystems can thrive together.

The race was filled with runners, volunteers, curious kids, and of course, some very enthusiastic goat participants. 🐐💨

We’re grateful to have been a small part of such a fun event and even more grateful for organizations like that are creating meaningful change right here in our community.

Want to learn more, volunteer, or support their work? Give a follow. 🌱

Wait… you mean there’s a place where I can lift weights, flow through yoga, AND learn aerial arts… all under one membership? 🤯

Yep. That’s kind of our thing.

At Movement Lounge, we believe movement should be fun, accessible, and anything but one-size-fits-all. Whether you’re building strength in MUTT Fit, finding your flow in yoga, or discovering your inner circus artist in aerial, your membership gives you access to all of it.

No choosing just one thing.
No getting bored.
No “I guess I’ll do cardio again.”

Just a whole lot of ways to move your body and find what lights you up. ✨