NASM Certified Personal Trainer and soon to be NASM Certified Nutrition Coach
05/27/2026
Days 1-5 of LA so far 🏋🏻♀️🏰🍜
Details of the competition to follow shortly, but WOW, what an amazing experience. To be around so many strong women who were setting not just PR's but also National and World records was inspiring on a level I've never experienced. I can't wait for days 6-9 of our LA adventure.
Now it's time for .plate.style to crush it! He'll be on the red platform on the USPA YouTube channel 💪🏻
May is finally here 🏋🏻♀️😈
I'll be on a plane to Los Angeles, CA, for USPA Ultra Nationals in a month and 3 days. I'm not sure if I'm more excited for Nationals or to visit the One Piece Cafe and Nintendo World 😎
03/24/2026
Nine more Tuesdays until I compete on the National stage 🏋🏻♀️
I don't expect to be competitive, not because I don't believe in myself, but because I've seen the amazing women who will be competing in May and I'm just not lifting anything near their weight. While I might not be competitive in that sense, I will not give less than 110%, and maybe for my next trip to Nationals, I can blow everyone away.
My goals are to beat my records from my first competition in December, find some new inspiration in watching the amazing men and women who will be competing, and to have a genuinely fun time in this sport I've come to love so much.
I'm just proud to have even qualified to attend this event as a competitor, and I will be more than proud of myself for achieving the goals I've set my sights on.
Don't forget to look back and appreciate how far you've come 💪🏻
There's always more weight to add to the bar and a new goal to chase, but don't forget that you used to dream of being where you are right now.
Keep going, keep pushing, and keep challenging yourself, but be sure to stop and smell the roses along the way 🌹
Life changes for the better when you surround yourself with the right people 💪🏻👑
12/31/2025
Last workout of the year 💪🏻 pump powered by the always amazing .nutrition.nb
12/26/2025
Christmas this year 🎄
Watch this 😘
Can we all agree to leave this idea in 2025 and never speak of it again?