Healthier Middlesex

Healthier Middlesex Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthier Middlesex, New Brunswick, NJ.

Healthier Middlesex is a diverse, multi-sector, community-focused consortium comprised of a wide variety of stakeholders including community-based organizations, academic institutions, and health departments.

Looking for a fun way to get active with your little one? Join Family Fitness, where preschoolers and their grown-ups ca...
09/10/2026

Looking for a fun way to get active with your little one? Join Family Fitness, where preschoolers and their grown-ups can enjoy games, music, and movement together in a workout that feels like play.

Presented by the Raritan Valley YMCA and brought to you by Just For The Health Of It.

📅 Friday, September 11
⏰ 10:00 AM
👧 Ages 3+ with an adult

Eating disorders can be difficult to recognize and are often misunderstood. Join SAMHIN and Rutgers Robert Wood Johnson ...
09/08/2026

Eating disorders can be difficult to recognize and are often misunderstood. Join SAMHIN and Rutgers Robert Wood Johnson Medical School for this educational workshop to learn about common warning signs and help increase awareness.

📅 Wednesday, September 9
⏰ 6:00 PM
📍 East Brunswick Public Library

See flyer for additional details.

👶🎶 Boogie Woogie Babies is a fun, interactive dance class for babies and their favorite grown-up!📅 Tuesday Sept 8 & Sept...
09/07/2026

👶🎶 Boogie Woogie Babies is a fun, interactive dance class for babies and their favorite grown-up!

📅 Tuesday Sept 8 & Sept 22
🕥 10:30 AM - 11:00 AM
📍 East Brunswick Public Library

See flyer for details.

Today we celebrate the dedication, talent, and contributions of workers across Middlesex County and beyond. Thank you fo...
09/07/2026

Today we celebrate the dedication, talent, and contributions of workers across Middlesex County and beyond. Thank you for all you do to make our communities stronger and healthier.

🏃‍♀️ Not sure where to start with exercise? The good news is that there isn't just one way to stay active. From walking ...
09/04/2026

🏃‍♀️ Not sure where to start with exercise? The good news is that there isn't just one way to stay active. From walking and stretching to strength training and more, different types of exercise offer different benefits for your health and well-being.

👉 Swipe through to explore different types of exercise and discover what fits your lifestyle, interests, and goals. Remember, the best exercise is one you enjoy and can stick with!

💙 Before starting a new exercise program, consult your healthcare provider to determine what is appropriate for you.

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🩺 Health insurance can help you access the care you need, when you need it. Whether you're exploring coverage options, c...
09/03/2026

🩺 Health insurance can help you access the care you need, when you need it. Whether you're exploring coverage options, comparing plans, or looking for financial assistance, Get Covered NJ can help connect eligible New Jersey residents with affordable health insurance and other healthcare resources.

💙 Check out our flyer to learn more about Get Covered NJ and how it can help you find coverage that works for you and your family.

🔗 For more information, visit Get Covered NJ at https://www.nj.gov/getcoverednj/.

Quality sleep is an important part of mental health. Getting enough rest can help reduce stress, improve mood, boost fo...
09/02/2026

Quality sleep is an important part of mental health. Getting enough rest can help reduce stress, improve mood, boost focus, and support overall well-being. Check out our flyer for simple habits that can help you get better sleep and wake up feeling refreshed.

🌙 Remember, small changes to your bedtime routine can make a big difference over time.

💧 What you drink can have a big impact on your health. Choosing water, low-fat or fat-free milk, and other nutrient-rich...
09/01/2026

💧 What you drink can have a big impact on your health. Choosing water, low-fat or fat-free milk, and other nutrient-rich beverages while limiting sugary drinks can help support healthy hydration and overall wellness. Check out these simple tips to make every sip count!



Disclaimer: This information is intended for educational purposes only and is not medical advice. Please consult a healthcare provider for personalized recommendations.

💙 Recovery is a journey, and support from family and friends can make a meaningful difference. If someone you care about...
08/31/2026

💙 Recovery is a journey, and support from family and friends can make a meaningful difference. If someone you care about is struggling with a substance use disorder, learning how to offer support, encourage treatment, and care for your own well-being can help both of you navigate the challenges ahead. Check out our flyer for practical tips on supporting a loved one through recovery.

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🌳 Middlesex Moves FridaysThis week's featured park is William Warren Park and the final stop in our Middlesex Moves Frid...
08/21/2026

🌳 Middlesex Moves Fridays

This week's featured park is William Warren Park and the final stop in our Middlesex Moves Fridays series! Over the past month, we've explored parks across Middlesex County and highlighted ways to get active outdoors.

William Warren Park offers opportunities to walk, bike, play pickleball, basketball, tennis, soccer, baseball, and softball. Whether you're looking for a workout, a friendly game, or a relaxing stroll, there's a way for everyone to get moving.

📍 William Warren Park
Florida Grove Rd.
Woodbridge, NJ 07095

📞 (732) 745-3900

💚 Thank you for following along with Middlesex Moves Fridays. We hope you've discovered new parks, new activities, and new ways to stay active in Middlesex County!

Address

New Brunswick, NJ

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+17327458600

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