Project Balance Health and Fitness LLC

Providing overall health and fitness to individuals looking to make a healthy lifestyle change.

30/11/2022

Happy Wednesday

23/11/2022

Happy Thanksgiving
Closed Thursday, Friday and Saturday

01/07/2022

Photos from Project Balance Health and Fitness LLC's post

28/05/2022

Saturday morning Rocky workout!!!

23/05/2022

Yoga class 5pm
$10 for nonmembers
🧘🏻🧘🏻🧘🏻

18/05/2022

Saturday 8am
Zumba 💃🏻
Monday 5pm
Yoga 🧘🏻

05/05/2022

27/04/2022

Happy Wednesday 💚💜💚💜

25/04/2022

Monday 5pm
Yoga Class
🧘🏻

11/04/2022

Week 1 - Challenge

5pm Yoga Class
tonight 🧘🏻

28/03/2022

No Wednesday evening classes this week

18/03/2022

Happy Friday!!!

16/03/2022

Nothing like a squeaky clean gym 💚💜

11/03/2022

Saturday at 8am
Zumba 💃🏻

02/03/2022

Upper body, lower body, and kickboxing!
Busy Wednesday 💚💜💚💜

28/02/2022

Yoga class
Tonight 5pm

25/02/2022

Monday, February 28th at 5pm
Yoga Class
🧘🏻

22/02/2022

Monday, February 28th at 5pm
Yoga Class
🧘🏻

21/02/2022

No evening classes today. Normal schedule resumes Tuesday

18/02/2022

Garage door is open! These ladies are working hard 💜💚💜💚

17/02/2022

Due to weather conditions classes are canceled tomorrow. Workout is posted for members.

12/02/2022

Zumba was a BLAST!!!

11/02/2022

Happy Friday!!!

08/02/2022

Saturday 8am
Zumba
💃🏻💃🏻

07/02/2022

Yoga Class
Tonight
5pm

03/02/2022

Normal class schedule today

02/02/2022

Closed today due to weather ❄️⛄️
Workout posted for members

28/01/2022

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Home | Projectbalance Project Balance is owned and operated by Amy Welp MEd, ATC a Board Certified Athletic Trainer with 25 years experience. Amy has worked at every level ranging from professional athletes to Division I and II athletes. She has worked side by side with orthopedic surgeons both in and out of the operatin...