Functional Fitness with Mikaela

Due to life, time restraints, and the inability to clone myself…. July will be the last month at Bay Strenth and Fitness for Functional Fitness with Mikaela. It has been my absolute pleasure to watch the growth and gains of my clients! I will still continue to workout myself but I am not able to give 100% of my time and attention to my clients at this time. Again, it has been my pleasure to train you. I will be back! 🤩🏋️‍♀️💪

We’ve had a great week at Functional Fitness with Mikaela!! Next week, slight schedule change…
Monday: 5am, 6:15am, 5pm, & 6pm
Tuesday: 5am, 6:15am NO EVENING CLASS
Wednesday: 5am, 6:15, 5pm & 6pm
Thursday: 5am, 6:15am NO EVENING CLASS
Friday: NO CLASSES
Monday (Memorial Day): NO CLASSES
Tuesday: Resume normal class schedule

To all those strong women out there…. Celebrate today and everyday!!

*Note* No classes tomorrow 05/15!

We are starting fresh and strong on Tuesday 05/16

Starting Monday with a sweat! Come check out Functional Fitness with Mikaela this afternoon to get a great workout 🤩🏋️‍♀️💪

Just a little bit of last week and ready to start again tomorrow!! Climbing new heights at Functional Fitness with Mikaela 🤩🏋️‍♀️💪

Whether you’re looking to lose a few pounds, gain more muscle or just increase your mobility, Functional Fitness with Mikaela is working to do it!! 🤩🏋️‍♀️💪

These are just a few of the athletes that have been working on themselves!! Come check out how you can improve your mobility and balance not to mention get stronger in the process 🤩💪🏋️‍♀️

Getting better every day!! Come join us at Functional Fitness with Mikaela 🤩🏋️‍♀️💪

Never stop pushing yourself!! 🤩🏋️‍♀️💪

It’s a great day to have a great workout!! Come check out Functional Fitness with Mikaela 🤩🏋️‍♀️💪
Reminder that there are morning classes Monday-Friday at 5:00am & 6:15am
Afternoon classes this week will be on Monday, Thursday, and Friday at 5:00pm & 6:00pm

Springing into fitness with Functional Fitness with Mikaela! Come check it out tomorrow at 5am, 6:15am, 5pm, or 6pm 🤩🏋️‍♀️💪

I’ve said since the very beginning that family will always come first. Well, our one and only son is playing baseball for the next 2 months. Consequently, 2 nights a week I will NOT be coaching Functional Fitness with Mikaela so our kiddo can have the support of his family while he’s playing. This week, there will no classes tonight (March 21st)and Friday (March 24th). There will still be normal morning classes at 5am and 6:15 every day! If any client would like a separate time for a workout, please let me know!! Thank you all for the support! 🤩🏋️‍♀️💪