NOLA Fit Trainer

It's with great sadness that we must announce the passing of Michael Roberts last week. He will be missed by everyone at the Downtown Fitness Center. Once we get more info we will announce a memorial.

Processed meat is tied to colorectal cancer. Why is that? It's linked to compounds that may be produced when red meat is smoked, cured or made with nitrates or nitrites. Even small amounts of processed meat eaten regularly increase colorectal cancer risk, and processed meats pose a greater risk than unprocessed red meat. What counts as processed meat? Bacon, sausage, hot dogs, pepperoni, ham, corned beef and cold cuts like bologna and salami. Learn more: https://bit.ly/3FelkNb 💪🏋🚴🏃❤ Downtown Fitness Center X-Trainers Personal Training

Processed Meat (Sausages, Ham, Bacon, Hot Dogs, Salami) AICR recommends limiting the amount of processed meat one eats- eating even small amounts regularly can increase the risk of cancer.